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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 483 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  2. 2.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  3. 3.🎯 In a SMART goal, which letter means “has an end date”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  4. 4.True or false: “tidy my desk today” is a long-term goal (months or years). (a) False (b) True
  5. 5.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
  6. 6.🔍 Which is the odd one out? (a) write one paragraph (b) read every book (c) get really fit (d) fix everything today
  7. 7.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Massive (c) Modest (d) Measurable
  8. 8.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  9. 9.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  10. 10.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) keeps you going (b) drains your drive
  11. 11.📅 You missed your habit one day. What is best? (a) double it forever (b) give it up (c) feel bad all week (d) start again tomorrow
  12. 12.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  13. 13.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
  14. 14.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) comparing with last week (d) checking once a year
  15. 15.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) swim 4 laps by June (c) jog 1 km thrice a week (d) be great at sports
  16. 16.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  17. 17.Which of these keeps you motivated? (a) a study buddy (b) a too-big daily target (c) waiting to feel ready (d) comparing with toppers
  18. 18.True or false: “keeping it vague” helps turn a dream into a goal. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) score 90% in Class 10 (b) tidy my desk today (c) finish homework tonight (d) read 30 pages this week
  20. 20.📈 Kabir has reached 20% of a target of 80 practice answers. How many practice answers is that?
  21. 21.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  22. 22.🌟 Does this keep you going, or drain your drive: a study buddy? (a) keeps you going (b) drains your drive
  23. 23.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  24. 24.🔍 Which is the odd one out? (a) revise one diagram (b) master all maths (c) become great at English (d) do the whole syllabus
  25. 25.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) an unhelpful thought (b) a helpful thought
  26. 26.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  27. 27.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
  28. 28.🔍 Which is the odd one out? (a) skipping two days (b) a ready study corner (c) phone beside you (d) too many at once
  29. 29.Which of these is a small clear step? (a) get really fit (b) make 10 flashcards (c) learn all of chemistry (d) do the whole syllabus
  30. 30.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  31. 31.True or false: “only talking about it” helps turn a dream into a goal. (a) False (b) True
  32. 32.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  33. 33.True or false: “only talking about it” keeps it just a dream. (a) True (b) False
  34. 34.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
  35. 35.📈 Ishaan plans to learn 160 new words this month and has done 40 so far. What percentage of the target is done?
  36. 36.🪜 Nisha’s goal is to read 84 pages in 7 weeks, the same number each week. How many pages is that each week?
  37. 37.🔍 Which is the odd one out? (a) harsh self-blame (b) comparing with toppers (c) waiting to feel ready (d) recalling your reason
  38. 38.Which of these drains your motivation? (a) comparing with toppers (b) a study buddy (c) a smaller next step (d) small daily wins
  39. 39.Which of these describes A (Achievable)? (a) has a number to check (b) not too big a jump (c) says exactly what (d) says by when
  40. 40.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought

Answer key

  1. an unhelpful thought
  2. play for the state
  3. Time-bound
  4. False
  5. a goal
  6. write one paragraph
  7. Measurable
  8. helps make a goal
  9. a helpful thought
  10. drains your drive
  11. start again tomorrow
  12. Specific
  13. True
  14. comparing with last week
  15. be great at sports
  16. False
  17. a study buddy
  18. False
  19. score 90% in Class 10
  20. 16
  21. False
  22. keeps you going
  23. too big or vague
  24. revise one diagram
  25. an unhelpful thought
  26. too big or vague
  27. helps a habit stick
  28. a ready study corner
  29. make 10 flashcards
  30. Achievable
  31. False
  32. give each step a date
  33. True
  34. Measurable
  35. 25
  36. 12
  37. recalling your reason
  38. comparing with toppers
  39. not too big a jump
  40. an unhelpful thought

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