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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 485 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “harsh self-blame” drains your motivation. (a) False (b) True
  2. 2.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  3. 3.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  4. 4.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
  5. 5.True or false: “travel the world” is a dream (a wish with no plan yet). (a) False (b) True
  6. 6.📈 Kabir plans to read 200 pages this month and has done 190 so far. What percentage of the target is done?
  7. 7.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
  8. 8.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  9. 9.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) True (b) False
  10. 10.True or false: “solve 5 sums today” is a long-term goal (months or years). (a) True (b) False
  11. 11.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) False (b) True
  12. 12.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  13. 13.Which of these describes M (Measurable)? (a) you can count it (b) realistic for you (c) has a deadline (d) matters to you
  14. 14.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) True (b) False
  15. 15.🎯 In a SMART goal, which letter means “shows how much”? (a) Time-bound (b) Measurable (c) Relevant (d) Specific
  16. 16.Which of these is a good reward after study? (a) a whole day of games (b) a favourite snack (c) staying up very late (d) skipping the next task
  17. 17.True or false: “a finish date” keeps it just a dream. (a) False (b) True
  18. 18.📈 Aarav has reached 95% of a target of 120 pages. How many pages is that?
  19. 19.Which short-term step helps the long-term goal “become a doctor”? (a) practise at the nets (b) run 2 km each morning (c) learn the body systems (d) join the school team
  20. 20.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
  21. 21.Which of these keeps you motivated? (a) waiting to feel ready (b) comparing with toppers (c) a progress chart (d) quitting after one miss
  22. 22.🔍 Which is the odd one out? (a) know everything (b) jog 1 km thrice a week (c) solve 10 sums each day (d) read 2 books this month
  23. 23.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
  24. 24.⏳ A short-term goal usually takes… (a) a whole lifetime (b) many years (c) days or weeks (d) no time at all
  25. 25.True or false: “no fixed time” makes a new habit fail. (a) True (b) False
  26. 26.True or false: this goal is missing M (Measurable). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) False (b) True
  27. 27.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) become a doctor (c) tidy my desk today (d) jog 3 times this week
  28. 28.📈 Aarav plans to write 150 practice answers this month and has done 137 so far. How many more practice answers are needed to reach the target?
  29. 29.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
  30. 30.Which of these is a goal (a clear target with a plan)? (a) learn 5 words a day (b) have a big house (c) be famous one day (d) know everything
  31. 31.🗓️ After you list your steps, what should you add? (a) a long rest (b) a date for each step (c) nothing at all (d) more goals
  32. 32.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  33. 33.🪜 Rohan’s goal is to solve 32 practice sums in 4 weeks, the same number each week. How many practice sums is that each week?
  34. 34.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) True (b) False
  35. 35.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
  36. 36.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
  37. 37.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
  38. 38.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
  39. 39.🪜 Saanvi’s goal is to read 56 pages in 4 weeks, the same number each week. How many pages is that each week?
  40. 40.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) know every story (c) read 2 books by 30 June (d) love books one day

Answer key

  1. True
  2. keeps it a dream
  3. Specific
  4. a weekly check-in
  5. True
  6. 95
  7. a dream
  8. write a storybook
  9. False
  10. False
  11. False
  12. helps make a goal
  13. you can count it
  14. True
  15. Measurable
  16. a favourite snack
  17. False
  18. 114
  19. learn the body systems
  20. an unhelpful thought
  21. a progress chart
  22. know everything
  23. a goal
  24. days or weeks
  25. True
  26. True
  27. become a doctor
  28. 13
  29. Measurable
  30. learn 5 words a day
  31. a date for each step
  32. False
  33. 8
  34. True
  35. drains your drive
  36. Achievable
  37. False
  38. a dream
  39. 14
  40. read 2 books by 30 June

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