Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) True (b) False
- 2.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) hiding the bad weeks
- 3.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
- 4.True or false: “no start date” helps turn a dream into a goal. (a) True (b) False
- 5.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) be famous one day (c) jog 1 km thrice a week (d) know everything
- 6.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
- 7.Which of these keeps you motivated? (a) a too-big daily target (b) quitting after one miss (c) celebrating small steps (d) comparing with toppers
- 8.🪜 How do short-term goals help a long-term goal? (a) they replace it (b) they are its steps (c) they slow it down (d) they are unrelated
- 9.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 10.🪜 Which long-term goal does this short-term step help? “practise at the nets” (a) become a doctor (b) play for the state (c) build a phone app (d) write a storybook
- 11.🔁 How often should you look again at a long-term goal? (a) never (b) every few weeks (c) only when it fails (d) once in 10 years
- 12.Which short-term step helps the long-term goal “play for the state”? (a) build a small game (b) learn the body systems (c) do well in biology (d) practise at the nets
- 13.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
- 14.True or false: “same time every day” makes a new habit fail. (a) False (b) True
- 15.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Time-bound (c) Specific (d) Achievable
- 16.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Random (c) Relevant (d) Rapid
- 17.True or false: “scrolling for hours” keeps you motivated. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) travel the world (b) piano 20 minutes a day (c) save ₹500 by Diwali (d) jog 1 km thrice a week
- 19.🔍 Which is the odd one out? (a) learn to code an app (b) become a doctor (c) finish school with 85% (d) finish homework tonight
- 20.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Achievable (c) Measurable (d) Relevant
- 21.True or false: “score 90% in Class 10” is a long-term goal (months or years). (a) False (b) True
- 22.🪜 Rohan’s goal is to make 77 flashcards in 7 days, the same number each day. How many flashcards is that each day?
- 23.🪜 Ishaan’s goal is to write 27 practice answers, doing 3 each day. In how many days will the goal be done?
- 24.True or false: this goal is missing T (Time-bound). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
- 25.🪜 Nisha’s goal is to solve 30 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 27.🌟 Does this keep you going, or drain your drive: a study buddy? (a) drains your drive (b) keeps you going
- 28.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
- 29.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Measurable (c) Massive (d) Modest
- 30.🔍 Which is the odd one out? (a) quitting after one miss (b) a progress chart (c) waiting to feel ready (d) harsh self-blame
- 31.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
- 32.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) learn all of chemistry (c) revise one diagram (d) read pages 1 to 10 today
- 33.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) ask a teacher or friend (c) copy answers (d) skip it forever
- 34.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 35.📈 Ishaan has reached 40% of a target of 100 new words. How many new words is that?
- 36.🎯 After a setback, it often helps to make the next step… (a) smaller (b) optional (c) secret (d) much bigger
- 37.Which of these is a short-term goal (days or weeks)? (a) be fluent in French (b) make a poster by Monday (c) learn to code an app (d) score 90% in Class 10
- 38.🔍 Which is the odd one out? (a) revise one diagram (b) learn 5 words tonight (c) master all maths (d) make 10 flashcards
- 39.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
- 40.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
Answer key
- True
- a weekly check-in
- helps make a goal
- False
- jog 1 km thrice a week
- Specific
- celebrating small steps
- they are its steps
- do the first step
- play for the state
- every few weeks
- practise at the nets
- True
- False
- Specific
- Relevant
- False
- travel the world
- finish homework tonight
- Achievable
- True
- 11
- 9
- False
- 10
- a good tracking habit
- keeps you going
- True
- Measurable
- a progress chart
- True
- learn all of chemistry
- ask a teacher or friend
- an unhelpful thought
- 40
- smaller
- make a poster by Monday
- master all maths
- Achievable
- Time-bound
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