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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 491 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “I improved in two topics — good.” is an unhelpful thought after a setback. (a) False (b) True
  2. 2.📅 What does a goal have that a dream may not? (a) a bigger size (b) a famous name (c) a lucky number (d) a date to finish by
  3. 3.🎁 Good or poor reward after study: a walk in the park? (a) a good reward (b) a poor reward
  4. 4.📈 Aarav has reached 90% of a target of 40 pages. How many pages is that?
  5. 5.True or false: “comparing with toppers” drains your motivation. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) a study buddy (b) small daily wins (c) a too-big daily target (d) a smaller next step
  7. 7.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True
  8. 8.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  9. 9.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  10. 10.True or false: “be fluent in French” is a long-term goal (months or years). (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) become great at English (b) write one paragraph (c) do the whole syllabus (d) learn all of chemistry
  12. 12.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) False (b) True
  13. 13.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  14. 14.Which of these describes S (Specific)? (a) matters to you (b) you can count it (c) names the subject (d) linked to your aim
  15. 15.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
  16. 16.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  17. 17.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Measurable (c) Relevant (d) Specific
  18. 18.🔍 Which is the odd one out? (a) play in the state team (b) jog 3 times this week (c) become a doctor (d) learn to code an app
  19. 19.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Measurable (b) Achievable (c) Specific (d) Time-bound
  20. 20.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
  21. 21.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) draw 1 sketch a day (c) swim 4 laps by June (d) know everything
  22. 22.🔁 A new habit is easier if you start… (a) with ten habits (b) next year (c) very small (d) very big
  23. 23.Which short-term step helps the long-term goal “play for the state”? (a) join the school team (b) build a small game (c) read a novel a week (d) write 300 words a day
  24. 24.💭 Are dreams useless? (a) only for small kids (b) yes, always (c) yes, forget them (d) no, they give direction
  25. 25.🔍 Which is the odd one out? (a) staying up very late (b) a sticker on a chart (c) a walk in the park (d) playing with friends
  26. 26.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) only counting misses (d) a simple progress graph
  27. 27.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  28. 28.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
  29. 29.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
  30. 30.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
  31. 31.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) before you start (c) never (d) instead of the task
  32. 32.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  33. 33.🔍 Which is the odd one out? (a) read 30 pages this week (b) jog 3 times this week (c) tidy my desk today (d) score 90% in Class 10
  34. 34.📈 Saanvi has reached 5% of a target of 40 flashcards. How many flashcards is that?
  35. 35.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
  36. 36.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  37. 37.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  38. 38.True or false: “read a novel a week” helps the long-term goal “write a storybook”. (a) True (b) False
  39. 39.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  40. 40.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) one novel a month (b) only buy novels (c) no reading till Dec (d) 12 novels in June

Answer key

  1. False
  2. a date to finish by
  3. a good reward
  4. 36
  5. True
  6. a too-big daily target
  7. False
  8. True
  9. a long-term goal
  10. True
  11. write one paragraph
  12. True
  13. write the big goal
  14. names the subject
  15. True
  16. split it into steps
  17. Specific
  18. jog 3 times this week
  19. Achievable
  20. Achievable
  21. know everything
  22. very small
  23. join the school team
  24. no, they give direction
  25. staying up very late
  26. a simple progress graph
  27. Measurable
  28. True
  29. Specific
  30. an unhelpful thought
  31. after the task is done
  32. an unhelpful thought
  33. score 90% in Class 10
  34. 2
  35. helps make a goal
  36. an unhelpful thought
  37. to see what is working
  38. True
  39. False
  40. one novel a month

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