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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 496 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) True (b) False
  2. 2.🪜 Aarav’s goal is to read 56 pages in 4 weeks, the same number each week. How many pages is that each week?
  3. 3.Which of these is a poor reward after study? (a) a favourite snack (b) a sticker on a chart (c) a reward before work (d) a walk in the park
  4. 4.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) False (b) True
  5. 5.🔍 Which is the odd one out? (a) quitting after one miss (b) celebrating small steps (c) small daily wins (d) a progress chart
  6. 6.🔍 Which is the odd one out? (a) same time every day (b) ticking a tracker (c) a small reward after (d) no fixed time
  7. 7.📈 Kabir plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  8. 8.True or false: “be famous one day” is a goal (a clear target with a plan). (a) False (b) True
  9. 9.Which short-term step helps the long-term goal “write a storybook”? (a) read about first aid (b) write 300 words a day (c) do well in biology (d) learn basic coding
  10. 10.Which of these makes a new habit fail? (a) skipping two days (b) a small reward after (c) starting very small (d) a ready study corner
  11. 11.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rapid (c) Relevant (d) Rich
  12. 12.🔁 A new habit is easier if you start… (a) next year (b) very small (c) very big (d) with ten habits
  13. 13.🪜 Why split a big goal into steps? (a) it takes longer (b) it looks busy (c) each step feels doable (d) to skip the goal
  14. 14.🔍 Which is the odd one out? (a) read pages 1 to 10 today (b) learn all of chemistry (c) do the whole syllabus (d) read every book
  15. 15.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
  16. 16.📈 Aarav plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
  17. 17.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  18. 18.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Magical (c) Measurable (d) Modest
  19. 19.🔍 Which is the odd one out? (a) ticking a tracker (b) linking it to a cue (c) a small reward after (d) skipping two days
  20. 20.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
  21. 21.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  22. 22.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Measurable (c) Time-bound (d) Achievable
  23. 23.📈 Meera plans to read 190 pages this month and has done 138 so far. How many more pages are needed to reach the target?
  24. 24.🎯 Which goal is the most SMART? (a) do maths stuff (b) 20 sums daily till Fri (c) solve all maths ever (d) get good at maths
  25. 25.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
  26. 26.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  27. 27.True or false: this goal is missing A (Achievable). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  28. 28.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they are unrelated (d) they replace it
  29. 29.📈 Ananya plans to learn 110 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  30. 30.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  31. 31.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
  32. 32.🪜 When planning a goal, which comes first: write the big goal or split it into steps? (a) write the big goal (b) split it into steps
  33. 33.True or false: this goal is missing S (Specific). Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) False (b) True
  34. 34.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
  35. 35.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  36. 36.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  37. 37.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) True (b) False
  38. 38.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) False (b) True
  39. 39.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
  40. 40.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True

Answer key

  1. True
  2. 14
  3. a reward before work
  4. True
  5. quitting after one miss
  6. no fixed time
  7. 80
  8. False
  9. write 300 words a day
  10. skipping two days
  11. Relevant
  12. very small
  13. each step feels doable
  14. read pages 1 to 10 today
  15. False
  16. 20
  17. keeps it a dream
  18. Measurable
  19. skipping two days
  20. Time-bound
  21. keeps you going
  22. Specific
  23. 52
  24. 20 sums daily till Fri
  25. Relevant
  26. False
  27. False
  28. they are its steps
  29. 99
  30. a poor tracking habit
  31. a small clear step
  32. write the big goal
  33. False
  34. helps make a goal
  35. a good tracking habit
  36. False
  37. True
  38. True
  39. an unhelpful thought
  40. True

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