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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 498 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  2. 2.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
  3. 3.🎯 In a SMART goal, which letter means “has a deadline”? (a) Time-bound (b) Measurable (c) Specific (d) Relevant
  4. 4.📈 Ananya has reached 75% of a target of 200 flashcards. How many flashcards is that?
  5. 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
  6. 6.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  7. 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  8. 8.Which of these drains your motivation? (a) a study buddy (b) small daily wins (c) recalling your reason (d) a too-big daily target
  9. 9.True or false: “write my own novel” is a long-term goal (months or years). (a) False (b) True
  10. 10.Which of these is a good reward after study? (a) a huge box of sweets (b) a reward before work (c) buying costly things (d) one episode of a show
  11. 11.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
  12. 12.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) a huge box of sweets (b) a reward before work (c) a favourite snack (d) staying up very late
  14. 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) learn all 60 today (d) wait till next month
  15. 15.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
  16. 16.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) know every story (c) love books one day (d) be a great reader
  17. 17.Which of these describes T (Time-bound)? (a) has a number to check (b) you can count it (c) has a deadline (d) fits your bigger plan
  18. 18.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  19. 19.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is vague (d) it is too SMART
  20. 20.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  21. 21.📈 Aarav has reached 85% of a target of 140 pages. How many pages is that?
  22. 22.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
  23. 23.Which of these helps turn a dream into a goal? (a) a finish date (b) only talking about it (c) keeping it vague (d) no start date
  24. 24.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  25. 25.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) learn 10 words this week (c) solve 5 sums today (d) learn to code an app
  26. 26.📈 Arjun plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
  27. 27.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
  28. 28.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) linking it to a cue (b) skipping two days (c) starting very small (d) same time every day
  30. 30.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  31. 31.📈 Diya plans to learn 160 new words this month and has done 144 so far. What percentage of the target is done?
  32. 32.🔍 Which is the odd one out? (a) read every book (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
  33. 33.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Relevant (b) Time-bound (c) Specific (d) Achievable
  34. 34.True or false: “I can learn from this.” is a helpful thought after a setback. (a) True (b) False
  35. 35.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
  36. 36.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  37. 37.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Modest (c) Measurable (d) Magical
  38. 38.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
  39. 39.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
  40. 40.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) draw 1 sketch a day (c) swim 4 laps by June (d) piano 20 minutes a day

Answer key

  1. a helpful thought
  2. False
  3. Time-bound
  4. 150
  5. a helpful thought
  6. write the big goal
  7. a good tracking habit
  8. a too-big daily target
  9. True
  10. one episode of a show
  11. helps make a goal
  12. False
  13. a favourite snack
  14. learn 15 words this week
  15. False
  16. read 2 books by 30 June
  17. has a deadline
  18. False
  19. it is vague
  20. False
  21. 119
  22. write a storybook
  23. a finish date
  24. makes a habit fail
  25. learn to code an app
  26. 40
  27. helps a habit stick
  28. False
  29. skipping two days
  30. helps make a goal
  31. 90
  32. read pages 1 to 10 today
  33. Achievable
  34. True
  35. Time-bound
  36. a long-term goal
  37. Measurable
  38. Specific
  39. a goal
  40. travel the world

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