Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 2.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
- 3.🎯 In a SMART goal, which letter means “has a deadline”? (a) Time-bound (b) Measurable (c) Specific (d) Relevant
- 4.📈 Ananya has reached 75% of a target of 200 flashcards. How many flashcards is that?
- 5.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
- 6.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
- 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 8.Which of these drains your motivation? (a) a study buddy (b) small daily wins (c) recalling your reason (d) a too-big daily target
- 9.True or false: “write my own novel” is a long-term goal (months or years). (a) False (b) True
- 10.Which of these is a good reward after study? (a) a huge box of sweets (b) a reward before work (c) buying costly things (d) one episode of a show
- 11.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
- 12.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) a huge box of sweets (b) a reward before work (c) a favourite snack (d) staying up very late
- 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn 15 words this week (c) learn all 60 today (d) wait till next month
- 15.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) False (b) True
- 16.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) know every story (c) love books one day (d) be a great reader
- 17.Which of these describes T (Time-bound)? (a) has a number to check (b) you can count it (c) has a deadline (d) fits your bigger plan
- 18.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 19.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is vague (d) it is too SMART
- 20.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
- 21.📈 Aarav has reached 85% of a target of 140 pages. How many pages is that?
- 22.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) become a doctor (b) write a storybook (c) play for the state (d) build a phone app
- 23.Which of these helps turn a dream into a goal? (a) a finish date (b) only talking about it (c) keeping it vague (d) no start date
- 24.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
- 25.Which of these is a long-term goal (months or years)? (a) tidy my desk today (b) learn 10 words this week (c) solve 5 sums today (d) learn to code an app
- 26.📈 Arjun plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
- 27.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) helps a habit stick (b) makes a habit fail
- 28.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) linking it to a cue (b) skipping two days (c) starting very small (d) same time every day
- 30.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
- 31.📈 Diya plans to learn 160 new words this month and has done 144 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) read every book (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
- 33.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Relevant (b) Time-bound (c) Specific (d) Achievable
- 34.True or false: “I can learn from this.” is a helpful thought after a setback. (a) True (b) False
- 35.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Measurable (c) Specific (d) Time-bound
- 36.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
- 37.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Modest (c) Measurable (d) Magical
- 38.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Time-bound (b) Relevant (c) Specific (d) Measurable
- 39.🌈 Dream or goal: “draw 1 sketch a day”? (a) a dream (b) a goal
- 40.Which of these is a dream (a wish with no plan yet)? (a) travel the world (b) draw 1 sketch a day (c) swim 4 laps by June (d) piano 20 minutes a day
Answer key
- a helpful thought
- False
- Time-bound
- 150
- a helpful thought
- write the big goal
- a good tracking habit
- a too-big daily target
- True
- one episode of a show
- helps make a goal
- False
- a favourite snack
- learn 15 words this week
- False
- read 2 books by 30 June
- has a deadline
- False
- it is vague
- False
- 119
- write a storybook
- a finish date
- makes a habit fail
- learn to code an app
- 40
- helps a habit stick
- False
- skipping two days
- helps make a goal
- 90
- read pages 1 to 10 today
- Achievable
- True
- Time-bound
- a long-term goal
- Measurable
- Specific
- a goal
- travel the world
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