Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a dream (a wish with no plan yet)? (a) know everything (b) draw 1 sketch a day (c) save ₹500 by Diwali (d) read 2 books this month
- 2.Which of these is a small clear step? (a) read every book (b) list the 6 chapters (c) master all maths (d) study a lot
- 3.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
- 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) never checking (c) noting what worked (d) comparing with last week
- 5.Which short-term step helps the long-term goal “write a storybook”? (a) keep a story diary (b) run 2 km each morning (c) build a small game (d) practise at the nets
- 6.True or false: “only talking about it” helps turn a dream into a goal. (a) True (b) False
- 7.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 8.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) never (c) only when it fails (d) once in 10 years
- 9.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
- 10.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 11.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) a helpful thought (b) an unhelpful thought
- 12.📈 Rohan plans to solve 40 practice sums this month and has done 4 so far. What percentage of the target is done?
- 13.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
- 14.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) a weekly check-in (d) guessing at month end
- 15.Which of these is a small clear step? (a) solve 3 sums before tea (b) become great at English (c) read every book (d) learn all of chemistry
- 16.Which of these is a poor tracking habit? (a) comparing with others (b) ticking a chart daily (c) comparing with last week (d) a habit tracker
- 17.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 18.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Specific (c) Measurable (d) Time-bound
- 19.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
- 20.🔍 Which is the odd one out? (a) a favourite snack (b) time for a hobby (c) one episode of a show (d) a reward before work
- 21.True or false: “I am just bad at this.” is a helpful thought after a setback. (a) True (b) False
- 22.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 23.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
- 24.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
- 25.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) wish to be a doctor (c) buy a white coat (d) watch doctor shows
- 26.Which of these is a long-term goal (months or years)? (a) read 30 pages this week (b) finish homework tonight (c) make a poster by Monday (d) write my own novel
- 27.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 28.🔍 Which is the odd one out? (a) a huge box of sweets (b) staying up very late (c) one episode of a show (d) buying costly things
- 29.🔁 A new habit is easier if you start… (a) with ten habits (b) next year (c) very small (d) very big
- 30.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 31.Which of these describes S (Specific)? (a) clear, not vague (b) linked to your aim (c) possible with effort (d) you can count it
- 32.💪 A setback means… (a) a chance to learn (b) you are a failure (c) you should quit (d) the goal is silly
- 33.🔁 Which helps a new study habit stick? (a) when you feel like it (b) only on weekends (c) the same time daily (d) once a month
- 34.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
- 35.📈 Rohan plans to make 190 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 36.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
- 37.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
- 38.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) write my own novel (c) make a poster by Monday (d) score 90% in Class 10
- 39.True or false: “scrolling for hours” drains your motivation. (a) True (b) False
- 40.Which of these helps a new habit stick? (a) phone beside you (b) only when in the mood (c) no fixed time (d) a small reward after
Answer key
- know everything
- list the 6 chapters
- False
- never checking
- keep a story diary
- False
- once a week
- every few weeks
- a dream
- helps make a goal
- an unhelpful thought
- 10
- makes a habit fail
- a weekly check-in
- solve 3 sums before tea
- comparing with others
- a good tracking habit
- Time-bound
- True
- a reward before work
- False
- a good tracking habit
- False
- a good reward
- score 75% in biology
- write my own novel
- a poor tracking habit
- one episode of a show
- very small
- True
- clear, not vague
- a chance to learn
- the same time daily
- False
- 166
- True
- False
- make a poster by Monday
- True
- a small reward after
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