Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 2.🪜 Nisha’s goal is to read 30 pages in 6 weeks, the same number each week. How many pages is that each week?
- 3.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
- 4.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tidy (d) Tiny
- 5.🔁 Which helps a new study habit stick? (a) the same time daily (b) only on weekends (c) once a month (d) when you feel like it
- 6.🪜 Saanvi’s goal is to make 6 flashcards in 3 days, the same number each day. How many flashcards is that each day?
- 7.True or false: “same time every day” makes a new habit fail. (a) True (b) False
- 8.Which of these makes a new habit fail? (a) only when in the mood (b) starting very small (c) same time every day (d) linking it to a cue
- 9.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 10.Which of these is a good reward after study? (a) skipping the next task (b) staying up very late (c) a whole day of games (d) a favourite snack
- 11.🔍 Which is the odd one out? (a) too many at once (b) no fixed time (c) starting too big (d) a ready study corner
- 12.🪜 Tara’s goal is to learn 45 new words in 3 weeks, the same number each week. How many new words is that each week?
- 13.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) draw 1 sketch a day (c) be really smart (d) be the best at maths
- 14.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
- 15.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
- 16.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
- 17.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 18.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) False (b) True
- 19.True or false: “write 300 words a day” helps the long-term goal “play for the state”. (a) True (b) False
- 20.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) you see it and act (c) it makes it come true (d) it looks neat
- 21.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) revise one diagram (b) jog 500 m this evening (c) master all maths (d) read pages 1 to 10 today
- 23.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
- 24.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Time-bound (d) Achievable
- 25.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
- 26.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
- 27.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Rich (d) Random
- 28.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be a star singer (c) learn 5 words a day (d) draw 1 sketch a day
- 29.🔍 Which is the odd one out? (a) scrolling for hours (b) small daily wins (c) quitting after one miss (d) a too-big daily target
- 30.True or false: “a smaller next step” drains your motivation. (a) True (b) False
- 31.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) write one paragraph (c) learn 5 words tonight (d) read pages 1 to 10 today
- 32.True or false: “finish homework tonight” is a long-term goal (months or years). (a) True (b) False
- 33.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
- 34.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
- 35.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
- 36.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
- 37.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be really smart (c) be the best at maths (d) have a big house
- 38.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) True (b) False
- 39.Which of these helps a new habit stick? (a) starting too big (b) no fixed time (c) skipping two days (d) same time every day
- 40.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) tear up the paper (c) blame the questions (d) find what went wrong
Answer key
- an unhelpful thought
- 5
- keeps you going
- Time-bound
- the same time daily
- 2
- False
- only when in the mood
- False
- a favourite snack
- a ready study corner
- 15
- draw 1 sketch a day
- True
- True
- a poor reward
- a tick chart
- True
- False
- you see it and act
- True
- master all maths
- become a doctor
- Relevant
- Specific
- a long-term goal
- Relevant
- be a star singer
- small daily wins
- False
- learn all of chemistry
- False
- a goal
- become a doctor
- Relevant
- keeps it a dream
- piano 20 minutes a day
- True
- same time every day
- find what went wrong
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