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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 506 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
  2. 2.🪜 Nisha’s goal is to read 30 pages in 6 weeks, the same number each week. How many pages is that each week?
  3. 3.🌟 Does this keep you going, or drain your drive: small daily wins? (a) keeps you going (b) drains your drive
  4. 4.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tidy (d) Tiny
  5. 5.🔁 Which helps a new study habit stick? (a) the same time daily (b) only on weekends (c) once a month (d) when you feel like it
  6. 6.🪜 Saanvi’s goal is to make 6 flashcards in 3 days, the same number each day. How many flashcards is that each day?
  7. 7.True or false: “same time every day” makes a new habit fail. (a) True (b) False
  8. 8.Which of these makes a new habit fail? (a) only when in the mood (b) starting very small (c) same time every day (d) linking it to a cue
  9. 9.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  10. 10.Which of these is a good reward after study? (a) skipping the next task (b) staying up very late (c) a whole day of games (d) a favourite snack
  11. 11.🔍 Which is the odd one out? (a) too many at once (b) no fixed time (c) starting too big (d) a ready study corner
  12. 12.🪜 Tara’s goal is to learn 45 new words in 3 weeks, the same number each week. How many new words is that each week?
  13. 13.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) draw 1 sketch a day (c) be really smart (d) be the best at maths
  14. 14.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
  15. 15.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
  16. 16.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
  17. 17.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  18. 18.True or false: “keep a story diary” helps the long-term goal “write a storybook”. (a) False (b) True
  19. 19.True or false: “write 300 words a day” helps the long-term goal “play for the state”. (a) True (b) False
  20. 20.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) you see it and act (c) it makes it come true (d) it looks neat
  21. 21.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  22. 22.🔍 Which is the odd one out? (a) revise one diagram (b) jog 500 m this evening (c) master all maths (d) read pages 1 to 10 today
  23. 23.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  24. 24.🎯 In a SMART goal, which letter means “matters to you”? (a) Specific (b) Relevant (c) Time-bound (d) Achievable
  25. 25.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
  26. 26.⏳ Short-term or long-term goal: “finish school with 85%”? (a) a short-term goal (b) a long-term goal
  27. 27.🎯 In SMART goals, what does the R stand for? (a) Relevant (b) Rapid (c) Rich (d) Random
  28. 28.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) be a star singer (c) learn 5 words a day (d) draw 1 sketch a day
  29. 29.🔍 Which is the odd one out? (a) scrolling for hours (b) small daily wins (c) quitting after one miss (d) a too-big daily target
  30. 30.True or false: “a smaller next step” drains your motivation. (a) True (b) False
  31. 31.Which of these is too big or too vague for one step? (a) learn all of chemistry (b) write one paragraph (c) learn 5 words tonight (d) read pages 1 to 10 today
  32. 32.True or false: “finish homework tonight” is a long-term goal (months or years). (a) True (b) False
  33. 33.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a goal (b) a dream
  34. 34.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
  35. 35.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
  36. 36.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
  37. 37.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) be really smart (c) be the best at maths (d) have a big house
  38. 38.True or false: “finish homework tonight” is a short-term goal (days or weeks). (a) True (b) False
  39. 39.Which of these helps a new habit stick? (a) starting too big (b) no fixed time (c) skipping two days (d) same time every day
  40. 40.💪 You did badly in a unit test. What is the most useful first step? (a) stop studying it (b) tear up the paper (c) blame the questions (d) find what went wrong

Answer key

  1. an unhelpful thought
  2. 5
  3. keeps you going
  4. Time-bound
  5. the same time daily
  6. 2
  7. False
  8. only when in the mood
  9. False
  10. a favourite snack
  11. a ready study corner
  12. 15
  13. draw 1 sketch a day
  14. True
  15. True
  16. a poor reward
  17. a tick chart
  18. True
  19. False
  20. you see it and act
  21. True
  22. master all maths
  23. become a doctor
  24. Relevant
  25. Specific
  26. a long-term goal
  27. Relevant
  28. be a star singer
  29. small daily wins
  30. False
  31. learn all of chemistry
  32. False
  33. a goal
  34. become a doctor
  35. Relevant
  36. keeps it a dream
  37. piano 20 minutes a day
  38. True
  39. same time every day
  40. find what went wrong

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