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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 508 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 In a SMART goal, which letter means “possible with effort”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
  2. 2.📈 Nisha plans to write 100 practice answers this month and has done 50 so far. What percentage of the target is done?
  3. 3.🪜 Meera’s goal is to make 30 flashcards, doing 3 each day. In how many days will the goal be done?
  4. 4.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Measurable (c) Magical (d) Modest
  5. 5.🎯 In SMART goals, what does the A stand for? (a) Active (b) Awesome (c) Achievable (d) Amazing
  6. 6.Which of these is a small clear step? (a) study a lot (b) revise one diagram (c) master all maths (d) fix everything today
  7. 7.Which of these makes a new habit fail? (a) a ready study corner (b) only when in the mood (c) starting very small (d) linking it to a cue
  8. 8.🪜 Tara’s goal is to read 14 pages in 2 weeks, the same number each week. How many pages is that each week?
  9. 9.🔍 Which is the odd one out? (a) read 2 books this month (b) know everything (c) travel the world (d) be really smart
  10. 10.🪜 When planning a goal, which comes first: write the big goal or check and adjust weekly? (a) write the big goal (b) check and adjust weekly
  11. 11.🔍 Which is the odd one out? (a) waiting to feel ready (b) a too-big daily target (c) small daily wins (d) harsh self-blame
  12. 12.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  13. 13.True or false: “waiting for luck” helps turn a dream into a goal. (a) False (b) True
  14. 14.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Relevant (c) Time-bound (d) Achievable
  15. 15.🪜 Vihaan’s goal is to write 110 practice answers in 10 days, the same number each day. How many practice answers is that each day?
  16. 16.Which of these describes S (Specific)? (a) realistic for you (b) has a deadline (c) linked to your aim (d) says exactly what
  17. 17.Which short-term step helps the long-term goal “build a phone app”? (a) build a small game (b) keep a story diary (c) join the school team (d) write 300 words a day
  18. 18.Which of these describes T (Time-bound)? (a) possible with effort (b) has a deadline (c) realistic for you (d) matters to you
  19. 19.Which of these helps a new habit stick? (a) phone beside you (b) starting too big (c) a small reward after (d) no fixed time
  20. 20.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
  21. 21.True or false: “never checking” is a good tracking habit. (a) True (b) False
  22. 22.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  23. 23.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) a new goal daily (d) telling no one
  24. 24.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
  25. 25.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) helps make a goal (b) keeps it a dream
  26. 26.🔍 Which is the odd one out? (a) same time every day (b) phone beside you (c) no fixed time (d) starting too big
  27. 27.🪜 Ishaan’s goal is to solve 96 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  28. 28.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  29. 29.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
  30. 30.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  31. 31.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step
  32. 32.True or false: “be the best at maths” is a dream (a wish with no plan yet). (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) a reward before work (b) a whole day of games (c) skipping the next task (d) a walk in the park
  34. 34.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  35. 35.Which of these is too big or too vague for one step? (a) study a lot (b) read pages 1 to 10 today (c) learn 5 words tonight (d) list the 6 chapters
  36. 36.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Specific (c) Relevant (d) Achievable
  37. 37.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “Others are smarter.” (d) “I can improve this.”
  38. 38.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
  39. 39.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
  40. 40.⛰️ A big dream is best reached by… (a) waiting for a sign (b) luck alone (c) small goals, one by one (d) one giant leap

Answer key

  1. Achievable
  2. 50
  3. 10
  4. Measurable
  5. Achievable
  6. revise one diagram
  7. only when in the mood
  8. 7
  9. read 2 books this month
  10. write the big goal
  11. small daily wins
  12. a short-term goal
  13. False
  14. Time-bound
  15. 11
  16. says exactly what
  17. build a small game
  18. has a deadline
  19. a small reward after
  20. split it into steps
  21. False
  22. False
  23. a tick chart
  24. keeps it a dream
  25. helps make a goal
  26. same time every day
  27. 12
  28. True
  29. False
  30. a goal
  31. a small clear step
  32. True
  33. a walk in the park
  34. an unhelpful thought
  35. study a lot
  36. Specific
  37. “I can improve this.”
  38. False
  39. a small clear step
  40. small goals, one by one

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