Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
- 2.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
- 3.🔍 Which is the odd one out? (a) study a lot (b) get really fit (c) fix everything today (d) jog 500 m this evening
- 4.Which of these helps turn a dream into a goal? (a) only talking about it (b) a first small step (c) just wishing (d) waiting for luck
- 5.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Modest (c) Magical (d) Massive
- 6.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
- 7.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 8.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
- 9.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
- 10.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
- 11.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
- 12.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 13.📈 Arjun plans to make 50 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
- 14.Which of these keeps it just a dream? (a) a way to check it (b) a clear target (c) keeping it vague (d) a first small step
- 15.Which of these is too big or too vague for one step? (a) write one paragraph (b) list the 6 chapters (c) learn all of chemistry (d) read pages 1 to 10 today
- 16.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) read every book (b) make 10 flashcards (c) jog 500 m this evening (d) write one paragraph
- 18.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Measurable (c) Relevant (d) Achievable
- 19.Which of these makes a new habit fail? (a) starting too big (b) linking it to a cue (c) same time every day (d) starting very small
- 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 21.True or false: “read a novel a week” helps the long-term goal “become a doctor”. (a) True (b) False
- 22.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they are its steps (c) they slow it down (d) they replace it
- 23.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
- 24.📈 Tara has reached 40% of a target of 160 pages. How many pages is that?
- 25.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Specific (c) Measurable (d) Relevant
- 26.🪜 Why split a big goal into steps? (a) it looks busy (b) it takes longer (c) to skip the goal (d) each step feels doable
- 27.🔭 Why keep a long-term goal in mind? (a) it impresses friends (b) it gives direction (c) it is fun to say (d) it ends the work
- 28.True or false: “writing it down” keeps it just a dream. (a) True (b) False
- 29.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
- 30.Which of these is a good reward after study? (a) buying costly things (b) a whole day of games (c) time for a hobby (d) staying up very late
- 31.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) False (b) True
- 32.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Measurable (b) Achievable (c) Specific (d) Relevant
- 33.🪜 A good step is… (a) secret (b) huge and vague (c) someday maybe (d) small and clear
- 34.🔍 Which is the odd one out? (a) buying costly things (b) a favourite snack (c) one episode of a show (d) a walk in the park
- 35.Which of these keeps you motivated? (a) a too-big daily target (b) small daily wins (c) waiting to feel ready (d) harsh self-blame
- 36.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) be great at sports (c) be the best at maths (d) have a big house
- 37.Which of these describes T (Time-bound)? (a) clear, not vague (b) shows how much (c) says by when (d) says exactly what
- 38.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
- 39.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) draw 1 sketch a day (c) piano 20 minutes a day (d) learn 5 words a day
- 40.🗓️ After you list your steps, what should you add? (a) a long rest (b) more goals (c) nothing at all (d) a date for each step
Answer key
- a helpful thought
- a small clear step
- jog 500 m this evening
- a first small step
- Measurable
- a good reward
- Time-bound
- Time-bound
- True
- True
- Time-bound
- done ÷ target × 100
- 45
- keeping it vague
- learn all of chemistry
- False
- read every book
- Relevant
- starting too big
- a good tracking habit
- False
- they are its steps
- Achievable
- 64
- Specific
- each step feels doable
- it gives direction
- False
- Achievable
- time for a hobby
- True
- Relevant
- small and clear
- buying costly things
- small daily wins
- read 2 books this month
- says by when
- too big or vague
- have a big house
- a date for each step
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