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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 510 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  2. 2.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) a small clear step (b) too big or vague
  3. 3.🔍 Which is the odd one out? (a) study a lot (b) get really fit (c) fix everything today (d) jog 500 m this evening
  4. 4.Which of these helps turn a dream into a goal? (a) only talking about it (b) a first small step (c) just wishing (d) waiting for luck
  5. 5.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Modest (c) Magical (d) Massive
  6. 6.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  7. 7.🎯 In a SMART goal, which letter means “has a deadline”? (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
  8. 8.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
  9. 9.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) True (b) False
  10. 10.True or false: “know everything” is a dream (a wish with no plan yet). (a) True (b) False
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  12. 12.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  13. 13.📈 Arjun plans to make 50 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
  14. 14.Which of these keeps it just a dream? (a) a way to check it (b) a clear target (c) keeping it vague (d) a first small step
  15. 15.Which of these is too big or too vague for one step? (a) write one paragraph (b) list the 6 chapters (c) learn all of chemistry (d) read pages 1 to 10 today
  16. 16.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) read every book (b) make 10 flashcards (c) jog 500 m this evening (d) write one paragraph
  18. 18.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Measurable (c) Relevant (d) Achievable
  19. 19.Which of these makes a new habit fail? (a) starting too big (b) linking it to a cue (c) same time every day (d) starting very small
  20. 20.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  21. 21.True or false: “read a novel a week” helps the long-term goal “become a doctor”. (a) True (b) False
  22. 22.🪜 How do short-term goals help a long-term goal? (a) they are unrelated (b) they are its steps (c) they slow it down (d) they replace it
  23. 23.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Achievable (b) Relevant (c) Measurable (d) Specific
  24. 24.📈 Tara has reached 40% of a target of 160 pages. How many pages is that?
  25. 25.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Specific (c) Measurable (d) Relevant
  26. 26.🪜 Why split a big goal into steps? (a) it looks busy (b) it takes longer (c) to skip the goal (d) each step feels doable
  27. 27.🔭 Why keep a long-term goal in mind? (a) it impresses friends (b) it gives direction (c) it is fun to say (d) it ends the work
  28. 28.True or false: “writing it down” keeps it just a dream. (a) True (b) False
  29. 29.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Achievable (c) Relevant (d) Time-bound
  30. 30.Which of these is a good reward after study? (a) buying costly things (b) a whole day of games (c) time for a hobby (d) staying up very late
  31. 31.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) False (b) True
  32. 32.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Measurable (b) Achievable (c) Specific (d) Relevant
  33. 33.🪜 A good step is… (a) secret (b) huge and vague (c) someday maybe (d) small and clear
  34. 34.🔍 Which is the odd one out? (a) buying costly things (b) a favourite snack (c) one episode of a show (d) a walk in the park
  35. 35.Which of these keeps you motivated? (a) a too-big daily target (b) small daily wins (c) waiting to feel ready (d) harsh self-blame
  36. 36.Which of these is a goal (a clear target with a plan)? (a) read 2 books this month (b) be great at sports (c) be the best at maths (d) have a big house
  37. 37.Which of these describes T (Time-bound)? (a) clear, not vague (b) shows how much (c) says by when (d) says exactly what
  38. 38.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  39. 39.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) draw 1 sketch a day (c) piano 20 minutes a day (d) learn 5 words a day
  40. 40.🗓️ After you list your steps, what should you add? (a) a long rest (b) more goals (c) nothing at all (d) a date for each step

Answer key

  1. a helpful thought
  2. a small clear step
  3. jog 500 m this evening
  4. a first small step
  5. Measurable
  6. a good reward
  7. Time-bound
  8. Time-bound
  9. True
  10. True
  11. Time-bound
  12. done ÷ target × 100
  13. 45
  14. keeping it vague
  15. learn all of chemistry
  16. False
  17. read every book
  18. Relevant
  19. starting too big
  20. a good tracking habit
  21. False
  22. they are its steps
  23. Achievable
  24. 64
  25. Specific
  26. each step feels doable
  27. it gives direction
  28. False
  29. Achievable
  30. time for a hobby
  31. True
  32. Relevant
  33. small and clear
  34. buying costly things
  35. small daily wins
  36. read 2 books this month
  37. says by when
  38. too big or vague
  39. have a big house
  40. a date for each step

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