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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 513 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  2. 2.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) checking once a year (d) a simple progress graph
  3. 3.🔍 Which is the odd one out? (a) a favourite snack (b) a huge box of sweets (c) one episode of a show (d) time for a hobby
  4. 4.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
  5. 5.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) only counting misses (d) ticking a chart daily
  6. 6.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  7. 7.Which of these is a good reward after study? (a) a reward before work (b) one episode of a show (c) a whole day of games (d) staying up very late
  8. 8.Which of these is a good reward after study? (a) buying costly things (b) a reward before work (c) staying up very late (d) a walk in the park
  9. 9.🪜 Kabir’s goal is to write 27 practice answers, doing 3 each day. In how many days will the goal be done?
  10. 10.Which of these describes T (Time-bound)? (a) realistic for you (b) fits your bigger plan (c) matters to you (d) has a deadline
  11. 11.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
  12. 12.True or false: “play in the state team” is a long-term goal (months or years). (a) True (b) False
  13. 13.🪜 When planning a goal, which comes first: check and adjust weekly or split it into steps? (a) check and adjust weekly (b) split it into steps
  14. 14.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  15. 15.Which of these is a goal (a clear target with a plan)? (a) swim 4 laps by June (b) know everything (c) be great at sports (d) travel the world
  16. 16.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
  17. 17.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) become a doctor (c) play for the state (d) write a storybook
  18. 18.True or false: “I give up on maths forever.” is an unhelpful thought after a setback. (a) False (b) True
  19. 19.🔁 How often should you look again at a long-term goal? (a) never (b) once in 10 years (c) only when it fails (d) every few weeks
  20. 20.Which of these drains your motivation? (a) a study buddy (b) recalling your reason (c) harsh self-blame (d) a progress chart
  21. 21.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  22. 22.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Specific (d) Relevant
  23. 23.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  24. 24.🔍 Which is the odd one out? (a) do the whole syllabus (b) read every book (c) fix everything today (d) make 10 flashcards
  25. 25.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
  26. 26.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
  27. 27.📈 Meera has reached 20% of a target of 200 new words. How many new words is that?
  28. 28.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
  29. 29.🪜 Why split a big goal into steps? (a) it takes longer (b) it looks busy (c) each step feels doable (d) to skip the goal
  30. 30.True or false: “comparing with toppers” keeps you motivated. (a) True (b) False
  31. 31.Which of these is a good reward after study? (a) skipping the next task (b) buying costly things (c) a reward before work (d) a favourite snack
  32. 32.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
  33. 33.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
  34. 34.🔍 Which is the odd one out? (a) read 2 books this month (b) piano 20 minutes a day (c) be famous one day (d) learn 5 words a day
  35. 35.Which of these drains your motivation? (a) a study buddy (b) quitting after one miss (c) a progress chart (d) recalling your reason
  36. 36.Which of these describes M (Measurable)? (a) has an end date (b) names the subject (c) has a number to check (d) linked to your aim
  37. 37.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) guessing at month end
  38. 38.🎯 In a SMART goal, which letter means “realistic for you”? (a) Achievable (b) Time-bound (c) Specific (d) Measurable
  39. 39.Which of these keeps it just a dream? (a) writing it down (b) a finish date (c) a way to check it (d) no start date
  40. 40.📈 Nisha plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?

Answer key

  1. split it into steps
  2. checking once a year
  3. a huge box of sweets
  4. a long-term goal
  5. only counting misses
  6. Achievable
  7. one episode of a show
  8. a walk in the park
  9. 9
  10. has a deadline
  11. a goal
  12. True
  13. split it into steps
  14. False
  15. swim 4 laps by June
  16. Specific
  17. write a storybook
  18. True
  19. every few weeks
  20. harsh self-blame
  21. a good tracking habit
  22. Measurable
  23. a poor tracking habit
  24. make 10 flashcards
  25. a short-term goal
  26. False
  27. 40
  28. a dream
  29. each step feels doable
  30. False
  31. a favourite snack
  32. False
  33. False
  34. be famous one day
  35. quitting after one miss
  36. has a number to check
  37. comparing with last week
  38. Achievable
  39. no start date
  40. 35

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