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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 515 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True
  2. 2.Which of these describes A (Achievable)? (a) fits your bigger plan (b) linked to your aim (c) realistic for you (d) has a number to check
  3. 3.🔍 Which is the odd one out? (a) a reward before work (b) a walk in the park (c) staying up very late (d) buying costly things
  4. 4.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Relevant (c) Measurable (d) Specific
  5. 5.🔍 Which is the odd one out? (a) a huge box of sweets (b) a walk in the park (c) a sticker on a chart (d) a favourite snack
  6. 6.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Specific (c) Time-bound (d) Relevant
  7. 7.🔍 Which is the odd one out? (a) be really smart (b) be the best at maths (c) solve 10 sums each day (d) know everything
  8. 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
  9. 9.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) only counting misses
  10. 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  11. 11.🔁 A new habit is easier if you start… (a) with ten habits (b) very big (c) next year (d) very small
  12. 12.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) wait till next month (c) learn 15 words this week (d) learn all 60 today
  13. 13.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  14. 14.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  15. 15.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
  16. 16.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  17. 17.True or false: this goal is missing S (Specific). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
  18. 18.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
  19. 19.True or false: “a too-big daily target” drains your motivation. (a) False (b) True
  20. 20.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) a small clear step (b) too big or vague
  21. 21.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Relevant (b) Achievable (c) Time-bound (d) Measurable
  22. 22.True or false: “have a big house” is a goal (a clear target with a plan). (a) False (b) True
  23. 23.Which of these makes a new habit fail? (a) starting very small (b) same time every day (c) only when in the mood (d) ticking a tracker
  24. 24.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
  25. 25.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) True (b) False
  26. 26.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  27. 27.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) learn 5 words a day (c) be famous one day (d) be great at sports
  28. 28.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  29. 29.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
  30. 30.🔍 Which is the odd one out? (a) quitting after one miss (b) comparing with toppers (c) a smaller next step (d) harsh self-blame
  31. 31.📈 Nisha plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
  32. 32.Which of these helps turn a dream into a goal? (a) a clear target (b) just wishing (c) no start date (d) only talking about it
  33. 33.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  34. 34.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Achievable (b) Specific (c) Measurable (d) Relevant
  35. 35.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) keeps you going (b) drains your drive
  36. 36.🌈 What is the main difference between a dream and a goal? (a) there is no difference (b) a dream is easier (c) a goal has a plan (d) a goal is bigger
  37. 37.Which short-term step helps the long-term goal “play for the state”? (a) write 300 words a day (b) keep a story diary (c) read about first aid (d) practise at the nets
  38. 38.🪜 Which long-term goal does this short-term step help? “build a small game” (a) write a storybook (b) become a doctor (c) play for the state (d) build a phone app
  39. 39.True or false: “be great at sports” is a dream (a wish with no plan yet). (a) False (b) True
  40. 40.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) quit the goal (c) adjust the plan (d) hide it

Answer key

  1. True
  2. realistic for you
  3. a walk in the park
  4. Time-bound
  5. a huge box of sweets
  6. Relevant
  7. solve 10 sums each day
  8. hiding the bad weeks
  9. noting what worked
  10. a good tracking habit
  11. very small
  12. learn 15 words this week
  13. drains your drive
  14. a good tracking habit
  15. too big or vague
  16. True
  17. False
  18. a goal
  19. True
  20. a small clear step
  21. Relevant
  22. False
  23. only when in the mood
  24. helps a habit stick
  25. True
  26. a good tracking habit
  27. learn 5 words a day
  28. to see what is working
  29. a long-term goal
  30. a smaller next step
  31. 25
  32. a clear target
  33. a small clear step
  34. Measurable
  35. drains your drive
  36. a goal has a plan
  37. practise at the nets
  38. build a phone app
  39. True
  40. adjust the plan

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