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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 517 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) True (b) False
  2. 2.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) tidy my desk today (c) write my own novel (d) learn 10 words this week
  3. 3.🔍 Which is the odd one out? (a) be great at sports (b) solve 10 sums each day (c) be really smart (d) be famous one day
  4. 4.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  5. 5.Which of these is a good reward after study? (a) staying up very late (b) one episode of a show (c) a whole day of games (d) a huge box of sweets
  6. 6.Which of these is a long-term goal (months or years)? (a) become a doctor (b) finish homework tonight (c) jog 3 times this week (d) make a poster by Monday
  7. 7.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) be really smart (c) have a big house (d) know everything
  8. 8.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Specific (c) Achievable (d) Time-bound
  9. 9.🎯 In a SMART goal, which letter means “you can count it”? (a) Specific (b) Relevant (c) Achievable (d) Measurable
  10. 10.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  11. 11.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Simple (c) Speedy (d) Specific
  12. 12.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) never checking (d) ticking a chart daily
  13. 13.🔍 Which is the odd one out? (a) a walk in the park (b) playing with friends (c) one episode of a show (d) skipping the next task
  14. 14.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) only when it fails (c) never (d) every few weeks
  15. 15.True or false: “travel the world” is a dream (a wish with no plan yet). (a) True (b) False
  16. 16.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  17. 17.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  18. 18.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  19. 19.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) piano 20 minutes a day (c) learn 5 words a day (d) be famous one day
  20. 20.🎯 In SMART goals, what does the A stand for? (a) Awesome (b) Amazing (c) Achievable (d) Active
  21. 21.📈 Aarav plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
  22. 22.Which of these is a dream (a wish with no plan yet)? (a) know everything (b) draw 1 sketch a day (c) piano 20 minutes a day (d) read 2 books this month
  23. 23.🔍 Which is the odd one out? (a) skipping the next task (b) one episode of a show (c) a whole day of games (d) staying up very late
  24. 24.Which short-term step helps the long-term goal “build a phone app”? (a) learn the body systems (b) join a coding club (c) read about first aid (d) write 300 words a day
  25. 25.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
  26. 26.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  27. 27.True or false: “a clear target” keeps it just a dream. (a) False (b) True
  28. 28.⏳ A long-term goal usually takes… (a) one evening (b) months or years (c) one lunch break (d) a few minutes
  29. 29.True or false: this goal is missing M (Measurable). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  30. 30.Which of these is a small clear step? (a) read every book (b) do the whole syllabus (c) solve 3 sums before tea (d) get really fit
  31. 31.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  32. 32.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
  33. 33.Which of these keeps you motivated? (a) harsh self-blame (b) a study buddy (c) scrolling for hours (d) comparing with toppers
  34. 34.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) ask a teacher or friend (c) copy answers (d) skip it forever
  35. 35.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  36. 36.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) guessing at month end (d) a habit tracker
  37. 37.Which of these helps turn a dream into a goal? (a) giving up at once (b) only talking about it (c) writing it down (d) keeping it vague
  38. 38.🪜 Meera’s goal is to solve 48 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  39. 39.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Specific (c) Relevant (d) Time-bound
  40. 40.Which of these describes T (Time-bound)? (a) clear, not vague (b) names the subject (c) has an end date (d) linked to your aim

Answer key

  1. True
  2. write my own novel
  3. solve 10 sums each day
  4. give each step a date
  5. one episode of a show
  6. become a doctor
  7. jog 1 km thrice a week
  8. Achievable
  9. Measurable
  10. helps a habit stick
  11. Specific
  12. never checking
  13. skipping the next task
  14. every few weeks
  15. True
  16. makes a habit fail
  17. True
  18. to see what is working
  19. be famous one day
  20. Achievable
  21. 50
  22. know everything
  23. one episode of a show
  24. join a coding club
  25. Achievable
  26. a helpful thought
  27. False
  28. months or years
  29. False
  30. solve 3 sums before tea
  31. write the big goal
  32. helps a habit stick
  33. a study buddy
  34. ask a teacher or friend
  35. give each step a date
  36. guessing at month end
  37. writing it down
  38. 6
  39. Specific
  40. has an end date

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