Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 519 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “starting too big” helps a new habit stick. (a) False (b) True
2. 2.True or false: “a ready study corner” makes a new habit fail. (a) True (b) False
3. 3.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) False (b) True
4. 4.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) buy a white coat (b) wish to be a doctor (c) watch doctor shows (d) score 75% in biology
5. 5.Which of these makes a new habit fail? (a) starting very small (b) linking it to a cue (c) only when in the mood (d) ticking a tracker
6. 6.Which of these keeps it just a dream? (a) a clear target (b) a way to check it (c) a finish date (d) giving up at once
7. 7.Which of these describes R (Relevant)? (a) not too big a jump (b) linked to your aim (c) says exactly what (d) clear, not vague
8. 8.🪜 Why split a big goal into steps? (a) it takes longer (b) it looks busy (c) to skip the goal (d) each step feels doable
9. 9.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) jog 3 times this week (c) play in the state team (d) tidy my desk today
10. 10.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Measurable (b) Time-bound (c) Specific (d) Relevant
12. 12.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
13. 13.🪜 Meera’s goal is to learn 6 new words, doing 2 each day. In how many days will the goal be done?
14. 14.📈 Meera has reached 95% of a target of 120 practice sums. How many practice sums is that?
15. 15.True or false: “a study buddy” drains your motivation. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) become great at English (b) learn all of chemistry (c) do the whole syllabus (d) list the 6 chapters
17. 17.🔍 Which is the odd one out? (a) one episode of a show (b) buying costly things (c) a favourite snack (d) time for a hobby
18. 18.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) too many at once (d) linking it to a cue
19. 19.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
20. 20.📅 What does a goal have that a dream may not? (a) a famous name (b) a date to finish by (c) a lucky number (d) a bigger size
21. 21.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) draw 1 sketch a day (c) read 2 books this month (d) have a big house
22. 22.True or false: “quitting after one miss” keeps you motivated. (a) False (b) True
23. 23.⏳ Short-term or long-term goal: “jog 3 times this week”? (a) a long-term goal (b) a short-term goal
24. 24.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) you see it and act (c) it looks neat (d) teachers grade it
25. 25.Which of these keeps you motivated? (a) scrolling for hours (b) a study buddy (c) waiting to feel ready (d) harsh self-blame
26. 26.Which of these drains your motivation? (a) comparing with toppers (b) a progress chart (c) recalling your reason (d) small daily wins
27. 27.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Time-bound (d) Relevant
28. 28.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) list the 6 chapters (c) solve 3 sums before tea (d) study a lot
29. 29.Which short-term step helps the long-term goal “build a phone app”? (a) run 2 km each morning (b) read about first aid (c) build a small game (d) write 300 words a day
30. 30.Which of these is a good reward after study? (a) a whole day of games (b) a reward before work (c) a walk in the park (d) a huge box of sweets
31. 31.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
32. 32.True or false: this goal is missing A (Achievable). Aim: read more. Goal: “Read 4 English novels.” (a) False (b) True
33. 33.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) be a star singer (c) jog 1 km thrice a week (d) read 2 books this month
34. 34.Which of these helps turn a dream into a goal? (a) only talking about it (b) waiting for luck (c) giving up at once (d) a finish date
35. 35.Which of these is a good reward after study? (a) a sticker on a chart (b) staying up very late (c) buying costly things (d) a huge box of sweets
36. 36.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) write a storybook (b) play for the state (c) build a phone app (d) become a doctor
37. 37.🔍 Which is the odd one out? (a) same time every day (b) a ready study corner (c) phone beside you (d) linking it to a cue
38. 38.🔍 Which is the odd one out? (a) jog 500 m this evening (b) solve 3 sums before tea (c) read every book (d) learn 5 words tonight
39. 39.Which of these makes a new habit fail? (a) linking it to a cue (b) starting too big (c) a ready study corner (d) starting very small
40. 40.True or false: “skipping two days” helps a new habit stick. (a) True (b) False

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