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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 523 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they replace it (c) they are unrelated (d) they are its steps
  2. 2.True or false: “solve 5 sums today” is a short-term goal (days or weeks). (a) False (b) True
  3. 3.True or false: “build a small game” helps the long-term goal “play for the state”. (a) True (b) False
  4. 4.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “I can improve this.” (d) “Others are smarter.”
  5. 5.🔍 Which is the odd one out? (a) a too-big daily target (b) small daily wins (c) harsh self-blame (d) quitting after one miss
  6. 6.🎁 Good or poor reward after study: a favourite snack? (a) a good reward (b) a poor reward
  7. 7.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
  8. 8.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) a helpful thought (b) an unhelpful thought
  9. 9.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
  10. 10.📈 Vihaan plans to read 180 pages this month and has done 103 so far. How many more pages are needed to reach the target?
  11. 11.Which of these describes A (Achievable)? (a) realistic for you (b) clear, not vague (c) fits your bigger plan (d) linked to your aim
  12. 12.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Achievable (b) Time-bound (c) Relevant (d) Measurable
  13. 13.Which of these describes S (Specific)? (a) not too big a jump (b) names the subject (c) you can count it (d) has an end date
  14. 14.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
  15. 15.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  16. 16.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  17. 17.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
  18. 18.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Massive (c) Modest (d) Measurable
  19. 19.True or false: this goal is missing A (Achievable). Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) False (b) True
  20. 20.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  21. 21.Which of these describes R (Relevant)? (a) says exactly what (b) matters to you (c) realistic for you (d) not too big a jump
  22. 22.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  23. 23.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  24. 24.📈 Arjun plans to read 120 pages this month and has done 102 so far. What percentage of the target is done?
  25. 25.📈 Ananya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  26. 26.True or false: “a smaller next step” drains your motivation. (a) True (b) False
  27. 27.Which of these is a dream (a wish with no plan yet)? (a) draw 1 sketch a day (b) solve 10 sums each day (c) be a star singer (d) learn 5 words a day
  28. 28.🔭 Why keep a long-term goal in mind? (a) it is fun to say (b) it ends the work (c) it impresses friends (d) it gives direction
  29. 29.Which of these keeps it just a dream? (a) a weekly check-in (b) waiting for luck (c) a finish date (d) a clear target
  30. 30.📈 Meera plans to read 80 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  31. 31.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a habit tracker (d) never checking
  32. 32.True or false: “be the best at maths” is a goal (a clear target with a plan). (a) True (b) False
  33. 33.Which of these is a small clear step? (a) get really fit (b) write one paragraph (c) fix everything today (d) do the whole syllabus
  34. 34.📈 Saanvi plans to solve 110 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
  35. 35.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is vague (c) it has a verb (d) it is too SMART
  36. 36.📈 Diya has reached 40% of a target of 100 flashcards. How many flashcards is that?
  37. 37.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) True (b) False
  38. 38.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) Achievable (b) Measurable (c) Time-bound (d) Specific
  39. 39.True or false: “What will I do differently next time?” is an unhelpful thought after a setback. (a) True (b) False
  40. 40.🔍 Which is the odd one out? (a) waiting to feel ready (b) a progress chart (c) a too-big daily target (d) scrolling for hours

Answer key

  1. they are its steps
  2. True
  3. False
  4. “I can improve this.”
  5. small daily wins
  6. a good reward
  7. False
  8. a helpful thought
  9. a poor reward
  10. 77
  11. realistic for you
  12. Measurable
  13. names the subject
  14. True
  15. a good tracking habit
  16. do the first step
  17. celebrate, set the next
  18. Measurable
  19. True
  20. a small clear step
  21. matters to you
  22. to see what is working
  23. do the first step
  24. 85
  25. 25
  26. False
  27. be a star singer
  28. it gives direction
  29. waiting for luck
  30. 70
  31. a habit tracker
  32. False
  33. write one paragraph
  34. 76
  35. it is vague
  36. 40
  37. True
  38. Specific
  39. False
  40. a progress chart

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