Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 529 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these makes a new habit fail? (a) a small reward after (b) same time every day (c) ticking a tracker (d) skipping two days
2. 2.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
3. 3.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
4. 4.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
5. 5.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
6. 6.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Measurable (c) Relevant (d) Achievable
7. 7.🎁 When is the best time to give yourself a reward? (a) after the task is done (b) before you start (c) instead of the task (d) never
8. 8.🪜 Ishaan’s goal is to write 98 practice answers in 7 weeks, the same number each week. How many practice answers is that each week?
9. 9.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
10. 10.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
11. 11.True or false: “skipping two days” helps a new habit stick. (a) True (b) False
12. 12.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
13. 13.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) a simple progress graph (d) ticking a chart daily
14. 14.Which of these is too big or too vague for one step? (a) study a lot (b) read pages 1 to 10 today (c) revise one diagram (d) list the 6 chapters
15. 15.🔍 Which is the odd one out? (a) a ready study corner (b) starting very small (c) too many at once (d) ticking a tracker
16. 16.True or false: “become a doctor” is a long-term goal (months or years). (a) False (b) True
17. 17.🔁 How often should you look again at a long-term goal? (a) never (b) only when it fails (c) once in 10 years (d) every few weeks
18. 18.🪜 Arjun’s goal is to read 30 pages in 3 weeks, the same number each week. How many pages is that each week?
19. 19.🌟 Does this keep you going, or drain your drive: scrolling for hours? (a) drains your drive (b) keeps you going
20. 20.📈 Nisha has reached 60% of a target of 140 flashcards. How many flashcards is that?
21. 21.📈 Tara plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
22. 22.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Relevant (c) Specific (d) Measurable
23. 23.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
24. 24.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
25. 25.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
26. 26.Which of these is a goal (a clear target with a plan)? (a) piano 20 minutes a day (b) be famous one day (c) have a big house (d) be really smart
27. 27.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
28. 28.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) write a storybook (b) become a doctor (c) build a phone app (d) play for the state
29. 29.🔍 Which is the odd one out? (a) be great at sports (b) have a big house (c) swim 4 laps by June (d) travel the world
30. 30.🔍 Which is the odd one out? (a) read every book (b) learn all of chemistry (c) write one paragraph (d) fix everything today
31. 31.Which of these helps turn a dream into a goal? (a) giving up at once (b) no start date (c) waiting for luck (d) a weekly check-in
32. 32.🔍 Which is the odd one out? (a) be famous one day (b) piano 20 minutes a day (c) know everything (d) be great at sports
33. 33.🔍 Which is the odd one out? (a) a reward before work (b) a sticker on a chart (c) a huge box of sweets (d) staying up very late
34. 34.Which of these describes S (Specific)? (a) has a deadline (b) clear, not vague (c) possible with effort (d) fits your bigger plan
35. 35.🔍 Which is the odd one out? (a) solve 5 sums today (b) make a poster by Monday (c) read 30 pages this week (d) learn to code an app
36. 36.Which of these drains your motivation? (a) a progress chart (b) scrolling for hours (c) recalling your reason (d) a study buddy
37. 37.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
38. 38.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) False (b) True
39. 39.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
40. 40.True or false: “read 2 books this month” is a dream (a wish with no plan yet). (a) False (b) True

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