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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 532 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) teachers grade it (c) you see it and act (d) it looks neat
  2. 2.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Time-bound (b) Achievable (c) Measurable (d) Relevant
  3. 3.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) give it up (c) double it forever (d) feel bad all week
  4. 4.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  5. 5.🔍 Which is the odd one out? (a) starting too big (b) a small reward after (c) only when in the mood (d) no fixed time
  6. 6.🔁 What is a routine? (a) a fixed daily pattern (b) a surprise test (c) a one-time event (d) a random list
  7. 7.Which of these describes T (Time-bound)? (a) you can count it (b) says exactly what (c) says by when (d) not too big a jump
  8. 8.🗓️ After you list your steps, what should you add? (a) more goals (b) nothing at all (c) a long rest (d) a date for each step
  9. 9.📈 Arjun plans to read 60 pages this month and has done 12 so far. What percentage of the target is done?
  10. 10.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
  11. 11.Which of these is a small clear step? (a) study a lot (b) master all maths (c) learn 5 words tonight (d) read every book
  12. 12.Which of these makes a new habit fail? (a) same time every day (b) too many at once (c) a small reward after (d) ticking a tracker
  13. 13.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  14. 14.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
  15. 15.Which of these helps a new habit stick? (a) starting very small (b) only when in the mood (c) skipping two days (d) phone beside you
  16. 16.📈 Nisha plans to solve 70 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
  17. 17.⛰️ A big dream is best reached by… (a) one giant leap (b) waiting for a sign (c) luck alone (d) small goals, one by one
  18. 18.📈 Ishaan plans to solve 200 practice sums this month and has done 80 so far. What percentage of the target is done?
  19. 19.💪 A setback means… (a) the goal is silly (b) you are a failure (c) a chance to learn (d) you should quit
  20. 20.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
  22. 22.🤝 You feel stuck on a topic for days. What helps? (a) skip it forever (b) ask a teacher or friend (c) copy answers (d) hide it
  23. 23.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
  24. 24.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  25. 25.🎯 In a SMART goal, which letter means “shows how much”? (a) Achievable (b) Measurable (c) Specific (d) Relevant
  26. 26.Which of these is too big or too vague for one step? (a) revise one diagram (b) read pages 1 to 10 today (c) fix everything today (d) solve 3 sums before tea
  27. 27.🪜 Tara’s goal is to solve 96 practice sums in 8 days, the same number each day. How many practice sums is that each day?
  28. 28.🪜 Tara’s goal is to read 64 pages in 8 days, the same number each day. How many pages is that each day?
  29. 29.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Measurable (b) Specific (c) Achievable (d) Relevant
  30. 30.Which of these makes a new habit fail? (a) starting very small (b) ticking a tracker (c) same time every day (d) only when in the mood
  31. 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
  32. 32.Which of these describes R (Relevant)? (a) has a deadline (b) clear, not vague (c) linked to your aim (d) has an end date
  33. 33.Which of these is a small clear step? (a) read every book (b) get really fit (c) read pages 1 to 10 today (d) do the whole syllabus
  34. 34.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) wish to be a doctor (c) watch doctor shows (d) buy a white coat
  35. 35.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
  36. 36.🔍 Which is the odd one out? (a) revise one diagram (b) learn 5 words tonight (c) study a lot (d) read pages 1 to 10 today
  37. 37.True or false: this goal is missing R (Relevant). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
  38. 38.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  39. 39.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) phone beside you (d) linking it to a cue
  40. 40.True or false: “starting very small” makes a new habit fail. (a) False (b) True

Answer key

  1. you see it and act
  2. Measurable
  3. start again tomorrow
  4. an unhelpful thought
  5. a small reward after
  6. a fixed daily pattern
  7. says by when
  8. a date for each step
  9. 20
  10. a short-term goal
  11. learn 5 words tonight
  12. too many at once
  13. helps make a goal
  14. False
  15. starting very small
  16. 64
  17. small goals, one by one
  18. 40
  19. a chance to learn
  20. helps make a goal
  21. Specific
  22. ask a teacher or friend
  23. Time-bound
  24. a poor tracking habit
  25. Measurable
  26. fix everything today
  27. 12
  28. 8
  29. Relevant
  30. only when in the mood
  31. Achievable
  32. linked to your aim
  33. read pages 1 to 10 today
  34. score 75% in biology
  35. write a storybook
  36. study a lot
  37. False
  38. a helpful thought
  39. linking it to a cue
  40. False

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