Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) teachers grade it (c) you see it and act (d) it looks neat
- 2.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Time-bound (b) Achievable (c) Measurable (d) Relevant
- 3.📅 You missed your habit one day. What is best? (a) start again tomorrow (b) give it up (c) double it forever (d) feel bad all week
- 4.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 5.🔍 Which is the odd one out? (a) starting too big (b) a small reward after (c) only when in the mood (d) no fixed time
- 6.🔁 What is a routine? (a) a fixed daily pattern (b) a surprise test (c) a one-time event (d) a random list
- 7.Which of these describes T (Time-bound)? (a) you can count it (b) says exactly what (c) says by when (d) not too big a jump
- 8.🗓️ After you list your steps, what should you add? (a) more goals (b) nothing at all (c) a long rest (d) a date for each step
- 9.📈 Arjun plans to read 60 pages this month and has done 12 so far. What percentage of the target is done?
- 10.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a short-term goal (b) a long-term goal
- 11.Which of these is a small clear step? (a) study a lot (b) master all maths (c) learn 5 words tonight (d) read every book
- 12.Which of these makes a new habit fail? (a) same time every day (b) too many at once (c) a small reward after (d) ticking a tracker
- 13.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
- 14.True or false: “write my own novel” is a short-term goal (days or weeks). (a) True (b) False
- 15.Which of these helps a new habit stick? (a) starting very small (b) only when in the mood (c) skipping two days (d) phone beside you
- 16.📈 Nisha plans to solve 70 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 17.⛰️ A big dream is best reached by… (a) one giant leap (b) waiting for a sign (c) luck alone (d) small goals, one by one
- 18.📈 Ishaan plans to solve 200 practice sums this month and has done 80 so far. What percentage of the target is done?
- 19.💪 A setback means… (a) the goal is silly (b) you are a failure (c) a chance to learn (d) you should quit
- 20.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
- 21.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
- 22.🤝 You feel stuck on a topic for days. What helps? (a) skip it forever (b) ask a teacher or friend (c) copy answers (d) hide it
- 23.🎯 In a SMART goal, which letter means “has an end date”? (a) Achievable (b) Time-bound (c) Specific (d) Relevant
- 24.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 25.🎯 In a SMART goal, which letter means “shows how much”? (a) Achievable (b) Measurable (c) Specific (d) Relevant
- 26.Which of these is too big or too vague for one step? (a) revise one diagram (b) read pages 1 to 10 today (c) fix everything today (d) solve 3 sums before tea
- 27.🪜 Tara’s goal is to solve 96 practice sums in 8 days, the same number each day. How many practice sums is that each day?
- 28.🪜 Tara’s goal is to read 64 pages in 8 days, the same number each day. How many pages is that each day?
- 29.🎯 Which SMART letter is this goal missing? Aim: pass the Hindi test. Goal: “Finish 5 puzzle books by Sunday.” (a) Measurable (b) Specific (c) Achievable (d) Relevant
- 30.Which of these makes a new habit fail? (a) starting very small (b) ticking a tracker (c) same time every day (d) only when in the mood
- 31.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
- 32.Which of these describes R (Relevant)? (a) has a deadline (b) clear, not vague (c) linked to your aim (d) has an end date
- 33.Which of these is a small clear step? (a) read every book (b) get really fit (c) read pages 1 to 10 today (d) do the whole syllabus
- 34.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) wish to be a doctor (c) watch doctor shows (d) buy a white coat
- 35.🪜 Which long-term goal does this short-term step help? “keep a story diary” (a) build a phone app (b) play for the state (c) write a storybook (d) become a doctor
- 36.🔍 Which is the odd one out? (a) revise one diagram (b) learn 5 words tonight (c) study a lot (d) read pages 1 to 10 today
- 37.True or false: this goal is missing R (Relevant). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) False (b) True
- 38.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
- 39.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) phone beside you (d) linking it to a cue
- 40.True or false: “starting very small” makes a new habit fail. (a) False (b) True
Answer key
- you see it and act
- Measurable
- start again tomorrow
- an unhelpful thought
- a small reward after
- a fixed daily pattern
- says by when
- a date for each step
- 20
- a short-term goal
- learn 5 words tonight
- too many at once
- helps make a goal
- False
- starting very small
- 64
- small goals, one by one
- 40
- a chance to learn
- helps make a goal
- Specific
- ask a teacher or friend
- Time-bound
- a poor tracking habit
- Measurable
- fix everything today
- 12
- 8
- Relevant
- only when in the mood
- Achievable
- linked to your aim
- read pages 1 to 10 today
- score 75% in biology
- write a storybook
- study a lot
- False
- a helpful thought
- linking it to a cue
- False
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