Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 2.True or false: “learn to code an app” is a short-term goal (days or weeks). (a) True (b) False
- 3.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
- 4.🎯 In a SMART goal, which letter means “shows how much”? (a) Measurable (b) Specific (c) Relevant (d) Achievable
- 5.🪜 A good step is… (a) someday maybe (b) small and clear (c) secret (d) huge and vague
- 6.🌈 Dream or goal: “read 2 books this month”? (a) a goal (b) a dream
- 7.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
- 8.Which of these describes M (Measurable)? (a) has a deadline (b) has an end date (c) says by when (d) has a number to check
- 9.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
- 10.🎯 In a SMART goal, which letter means “possible with effort”? (a) Time-bound (b) Measurable (c) Relevant (d) Achievable
- 11.Which of these makes a new habit fail? (a) linking it to a cue (b) same time every day (c) ticking a tracker (d) only when in the mood
- 12.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
- 13.🔍 Which is the odd one out? (a) scrolling for hours (b) a smaller next step (c) quitting after one miss (d) comparing with toppers
- 14.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Achievable (b) Specific (c) Time-bound (d) Measurable
- 15.True or false: “too many at once” helps a new habit stick. (a) True (b) False
- 16.📈 Nisha plans to write 100 practice answers this month and has done 50 so far. What percentage of the target is done?
- 17.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 18.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
- 19.🪜 Kabir’s goal is to make 12 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
- 20.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
- 21.🎁 Good or poor reward after study: a reward before work? (a) a poor reward (b) a good reward
- 22.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
- 23.🪜 Saanvi’s goal is to solve 100 practice sums, doing 10 each day. In how many days will the goal be done?
- 24.True or false: “no fixed time” helps a new habit stick. (a) True (b) False
- 25.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) learn the body systems (c) build a small game (d) join a coding club
- 26.True or false: “waiting for luck” helps turn a dream into a goal. (a) True (b) False
- 27.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) read pages 1 to 10 today (c) fix everything today (d) list the 6 chapters
- 28.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) only buy novels (b) one novel a month (c) 12 novels in June (d) no reading till Dec
- 29.True or false: “do well in biology” helps the long-term goal “play for the state”. (a) False (b) True
- 30.True or false: “a too-big daily target” drains your motivation. (a) True (b) False
- 31.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Measurable (b) Time-bound (c) Relevant (d) Specific
- 32.🪜 Nisha’s goal is to make 104 flashcards in 8 weeks, the same number each week. How many flashcards is that each week?
- 33.True or false: “I am just bad at this.” is an unhelpful thought after a setback. (a) True (b) False
- 34.True or false: this goal is missing R (Relevant). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
- 35.🗓️ After you list your steps, what should you add? (a) a date for each step (b) a long rest (c) more goals (d) nothing at all
- 36.⏳ A short-term goal usually takes… (a) a whole lifetime (b) many years (c) no time at all (d) days or weeks
- 37.🎯 In a SMART goal, which letter means “has an end date”? (a) Measurable (b) Specific (c) Achievable (d) Time-bound
- 38.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) checking once a year (d) comparing with others
- 39.Which of these drains your motivation? (a) a study buddy (b) waiting to feel ready (c) a smaller next step (d) a progress chart
- 40.🔍 Which is the odd one out? (a) staying up very late (b) buying costly things (c) a sticker on a chart (d) a whole day of games
Answer key
- to see what is working
- False
- makes a habit fail
- Measurable
- small and clear
- a goal
- Time-bound
- has a number to check
- too big or vague
- Achievable
- only when in the mood
- Time-bound
- a smaller next step
- Measurable
- False
- 50
- Relevant
- helps make a goal
- 4
- Specific
- a poor reward
- Specific
- 10
- False
- learn the body systems
- False
- fix everything today
- one novel a month
- False
- True
- Relevant
- 13
- True
- True
- a date for each step
- days or weeks
- Time-bound
- comparing with last week
- waiting to feel ready
- a sticker on a chart
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