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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 545 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 A good step is… (a) secret (b) huge and vague (c) small and clear (d) someday maybe
  2. 2.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  4. 4.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Specific (c) Time-bound (d) Measurable
  5. 5.📈 Diya plans to read 120 pages this month and has done 114 so far. How many more pages are needed to reach the target?
  6. 6.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) keeps it a dream (b) helps make a goal
  7. 7.🎯 In a SMART goal, which letter means “has a deadline”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  8. 8.Which of these makes a new habit fail? (a) a small reward after (b) a ready study corner (c) too many at once (d) linking it to a cue
  9. 9.🔍 Which is the odd one out? (a) same time every day (b) starting very small (c) a small reward after (d) starting too big
  10. 10.🎯 In a SMART goal, which letter means “possible with effort”? (a) Relevant (b) Measurable (c) Achievable (d) Specific
  11. 11.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) play in the state team (c) jog 3 times this week (d) write my own novel
  12. 12.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
  13. 13.🔍 Which is the odd one out? (a) a huge box of sweets (b) playing with friends (c) staying up very late (d) buying costly things
  14. 14.Which of these is a small clear step? (a) become great at English (b) read pages 1 to 10 today (c) master all maths (d) study a lot
  15. 15.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
  16. 16.🔍 Which is the odd one out? (a) solve 10 sums each day (b) swim 4 laps by June (c) piano 20 minutes a day (d) be great at sports
  17. 17.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) ask a teacher or friend (c) skip it forever (d) hide it
  18. 18.True or false: “draw 1 sketch a day” is a goal (a clear target with a plan). (a) False (b) True
  19. 19.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  20. 20.🔍 Which is the odd one out? (a) celebrating small steps (b) a study buddy (c) a progress chart (d) comparing with toppers
  21. 21.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  22. 22.Which of these describes T (Time-bound)? (a) clear, not vague (b) names the subject (c) has a deadline (d) linked to your aim
  23. 23.Which of these keeps it just a dream? (a) a clear target (b) a way to check it (c) no start date (d) writing it down
  24. 24.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) checking once a year (d) only counting misses
  25. 25.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tidy (c) Time-bound (d) Tiny
  26. 26.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  27. 27.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
  28. 28.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  29. 29.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  30. 30.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) only counting misses (d) comparing with others
  31. 31.True or false: “writing it down” keeps it just a dream. (a) True (b) False
  32. 32.Which of these is a small clear step? (a) learn 5 words tonight (b) read every book (c) study a lot (d) master all maths
  33. 33.Which of these makes a new habit fail? (a) a ready study corner (b) a small reward after (c) same time every day (d) starting too big
  34. 34.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  35. 35.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  36. 36.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  37. 37.🔍 Which is the odd one out? (a) piano 20 minutes a day (b) know everything (c) draw 1 sketch a day (d) jog 1 km thrice a week
  38. 38.Which of these helps a new habit stick? (a) starting too big (b) phone beside you (c) too many at once (d) same time every day
  39. 39.💬 Who can you talk to when you feel low about studies? (a) nobody ever (b) a parent or teacher (c) keep it all inside (d) only strangers online
  40. 40.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it has a verb (c) it is vague (d) it is too SMART

Answer key

  1. small and clear
  2. False
  3. a good tracking habit
  4. Relevant
  5. 6
  6. keeps it a dream
  7. Time-bound
  8. too many at once
  9. starting too big
  10. Achievable
  11. jog 3 times this week
  12. False
  13. playing with friends
  14. read pages 1 to 10 today
  15. a goal
  16. be great at sports
  17. ask a teacher or friend
  18. True
  19. a helpful thought
  20. comparing with toppers
  21. Time-bound
  22. has a deadline
  23. no start date
  24. ticking a chart daily
  25. Time-bound
  26. True
  27. a short-term goal
  28. a helpful thought
  29. do the first step
  30. a habit tracker
  31. False
  32. learn 5 words tonight
  33. starting too big
  34. once a week
  35. makes a habit fail
  36. become a doctor
  37. know everything
  38. same time every day
  39. a parent or teacher
  40. it is vague

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