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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 548 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📆 Arjun wants to read 12 novels this year. A good short-term goal is… (a) no reading till Dec (b) 12 novels in June (c) only buy novels (d) one novel a month
  2. 2.True or false: “be famous one day” is a dream (a wish with no plan yet). (a) False (b) True
  3. 3.📈 Vihaan plans to learn 30 new words this month and has done 18 so far. How many more new words are needed to reach the target?
  4. 4.Which of these is a poor reward after study? (a) playing with friends (b) one episode of a show (c) a huge box of sweets (d) time for a hobby
  5. 5.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
  6. 6.🔍 Which is the odd one out? (a) too many at once (b) same time every day (c) only when in the mood (d) starting too big
  7. 7.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
  8. 8.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
  9. 9.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) comparing with others (d) guessing at month end
  10. 10.True or false: “just wishing” helps turn a dream into a goal. (a) True (b) False
  11. 11.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, forget them (d) yes, always
  12. 12.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  13. 13.Which of these is a poor reward after study? (a) a walk in the park (b) time for a hobby (c) a reward before work (d) a favourite snack
  14. 14.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be famous one day (c) piano 20 minutes a day (d) be really smart
  15. 15.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) helps make a goal (b) keeps it a dream
  16. 16.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) helps make a goal (b) keeps it a dream
  17. 17.Which of these keeps you motivated? (a) a smaller next step (b) harsh self-blame (c) waiting to feel ready (d) comparing with toppers
  18. 18.True or false: “It was all the teacher’s fault.” is an unhelpful thought after a setback. (a) True (b) False
  19. 19.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) ticking a tracker (d) only when in the mood
  20. 20.🎁 Good or poor reward after study: a sticker on a chart? (a) a good reward (b) a poor reward
  21. 21.📈 Aarav plans to write 100 practice answers this month and has done 60 so far. What percentage of the target is done?
  22. 22.Which of these drains your motivation? (a) celebrating small steps (b) small daily wins (c) recalling your reason (d) quitting after one miss
  23. 23.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Time-bound (c) Measurable (d) Specific
  24. 24.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  25. 25.🔍 Which is the odd one out? (a) know everything (b) piano 20 minutes a day (c) swim 4 laps by June (d) read 2 books this month
  26. 26.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a goal (b) a dream
  27. 27.🎯 In SMART goals, what does the A stand for? (a) Achievable (b) Amazing (c) Active (d) Awesome
  28. 28.✅ How do you know a step is done? (a) a week passes (b) you can tick it off (c) you feel tired (d) a friend says so
  29. 29.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  30. 30.🔍 Which is the odd one out? (a) skipping two days (b) starting too big (c) ticking a tracker (d) phone beside you
  31. 31.Which of these describes S (Specific)? (a) shows how much (b) says exactly what (c) matters to you (d) realistic for you
  32. 32.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
  33. 33.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn all 60 today (b) wait till next month (c) learn 15 words this week (d) buy a big dictionary
  34. 34.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  35. 35.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  36. 36.🔍 Which is the odd one out? (a) ticking a tracker (b) same time every day (c) only when in the mood (d) starting very small
  37. 37.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
  38. 38.📈 Ananya has reached 45% of a target of 100 pages. How many pages is that?
  39. 39.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) a habit tracker (d) a weekly check-in
  40. 40.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague

Answer key

  1. one novel a month
  2. True
  3. 12
  4. a huge box of sweets
  5. keeps it a dream
  6. same time every day
  7. a helpful thought
  8. helps make a goal
  9. comparing with last week
  10. False
  11. no, they give direction
  12. Specific
  13. a reward before work
  14. piano 20 minutes a day
  15. helps make a goal
  16. helps make a goal
  17. a smaller next step
  18. True
  19. ticking a tracker
  20. a good reward
  21. 60
  22. quitting after one miss
  23. Time-bound
  24. a goal
  25. know everything
  26. a goal
  27. Achievable
  28. you can tick it off
  29. False
  30. ticking a tracker
  31. says exactly what
  32. a small clear step
  33. learn 15 words this week
  34. a long-term goal
  35. True
  36. only when in the mood
  37. a short-term goal
  38. 45
  39. guessing at month end
  40. too big or vague

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