Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) no fixed time (d) linking it to a cue
- 2.🔍 Which is the odd one out? (a) skipping two days (b) only when in the mood (c) too many at once (d) a ready study corner
- 3.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
- 4.Which of these is a poor reward after study? (a) a walk in the park (b) a sticker on a chart (c) staying up very late (d) a favourite snack
- 5.🔍 Which is the odd one out? (a) ticking a tracker (b) starting too big (c) skipping two days (d) too many at once
- 6.Which of these keeps you motivated? (a) celebrating small steps (b) harsh self-blame (c) scrolling for hours (d) waiting to feel ready
- 7.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) False (b) True
- 8.Which of these keeps it just a dream? (a) a finish date (b) a clear target (c) a first small step (d) giving up at once
- 9.🔍 Which is the odd one out? (a) a reward before work (b) playing with friends (c) a walk in the park (d) a favourite snack
- 10.🔍 Which is the odd one out? (a) be famous one day (b) be a star singer (c) know everything (d) draw 1 sketch a day
- 11.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
- 12.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
- 13.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) never checking (d) only counting misses
- 14.Which short-term step helps the long-term goal “play for the state”? (a) read about first aid (b) build a small game (c) learn the body systems (d) run 2 km each morning
- 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) never checking
- 16.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 17.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
- 18.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) practise at the nets (c) keep a story diary (d) join a coding club
- 19.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) write my own novel (c) read 30 pages this week (d) jog 3 times this week
- 20.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) there is no difference (c) a goal is bigger (d) a goal has a plan
- 21.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) False (b) True
- 22.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Speedy (d) Strong
- 23.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
- 24.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) score 90% in Class 10 (d) learn 10 words this week
- 25.📈 Rohan plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
- 26.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
- 27.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) only when in the mood (d) starting very small
- 28.True or false: this goal is missing R (Relevant). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
- 29.🔍 Which is the odd one out? (a) a too-big daily target (b) recalling your reason (c) celebrating small steps (d) a smaller next step
- 30.🪜 Kabir’s goal is to read 81 pages in 9 days, the same number each day. How many pages is that each day?
- 31.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) blame the questions (c) stop studying it (d) find what went wrong
- 32.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
- 33.🔍 Which is the odd one out? (a) a walk in the park (b) playing with friends (c) a whole day of games (d) a favourite snack
- 34.🔍 Which is the odd one out? (a) be really smart (b) have a big house (c) be famous one day (d) jog 1 km thrice a week
- 35.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too SMART (c) it is vague (d) it is too short
- 36.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) learn 5 words tonight (c) read pages 1 to 10 today (d) read every book
- 37.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read about first aid (c) write 300 words a day (d) run 2 km each morning
- 38.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
- 39.🔍 Which is the odd one out? (a) harsh self-blame (b) waiting to feel ready (c) scrolling for hours (d) a study buddy
- 40.True or false: “celebrating small steps” drains your motivation. (a) True (b) False
Answer key
- linking it to a cue
- a ready study corner
- Specific
- staying up very late
- ticking a tracker
- celebrating small steps
- False
- giving up at once
- a reward before work
- draw 1 sketch a day
- helps make a goal
- too big or vague
- comparing with last week
- run 2 km each morning
- never checking
- False
- too big or vague
- learn the body systems
- write my own novel
- a goal has a plan
- True
- Specific
- helps a habit stick
- score 90% in Class 10
- 15
- too big or vague
- starting very small
- False
- a too-big daily target
- 9
- find what went wrong
- keeps you going
- a whole day of games
- jog 1 km thrice a week
- it is vague
- read every book
- read about first aid
- helps make a goal
- a study buddy
- False
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