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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 55 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) no fixed time (d) linking it to a cue
  2. 2.🔍 Which is the odd one out? (a) skipping two days (b) only when in the mood (c) too many at once (d) a ready study corner
  3. 3.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Time-bound (b) Specific (c) Relevant (d) Measurable
  4. 4.Which of these is a poor reward after study? (a) a walk in the park (b) a sticker on a chart (c) staying up very late (d) a favourite snack
  5. 5.🔍 Which is the odd one out? (a) ticking a tracker (b) starting too big (c) skipping two days (d) too many at once
  6. 6.Which of these keeps you motivated? (a) celebrating small steps (b) harsh self-blame (c) scrolling for hours (d) waiting to feel ready
  7. 7.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) False (b) True
  8. 8.Which of these keeps it just a dream? (a) a finish date (b) a clear target (c) a first small step (d) giving up at once
  9. 9.🔍 Which is the odd one out? (a) a reward before work (b) playing with friends (c) a walk in the park (d) a favourite snack
  10. 10.🔍 Which is the odd one out? (a) be famous one day (b) be a star singer (c) know everything (d) draw 1 sketch a day
  11. 11.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  12. 12.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
  13. 13.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) never checking (d) only counting misses
  14. 14.Which short-term step helps the long-term goal “play for the state”? (a) read about first aid (b) build a small game (c) learn the body systems (d) run 2 km each morning
  15. 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) never checking
  16. 16.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  17. 17.🪜 A small clear step, or too big or vague: “do the whole syllabus”? (a) too big or vague (b) a small clear step
  18. 18.Which short-term step helps the long-term goal “become a doctor”? (a) learn the body systems (b) practise at the nets (c) keep a story diary (d) join a coding club
  19. 19.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) write my own novel (c) read 30 pages this week (d) jog 3 times this week
  20. 20.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) there is no difference (c) a goal is bigger (d) a goal has a plan
  21. 21.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) False (b) True
  22. 22.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Speedy (d) Strong
  23. 23.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick
  24. 24.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) score 90% in Class 10 (d) learn 10 words this week
  25. 25.📈 Rohan plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
  26. 26.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  27. 27.🔍 Which is the odd one out? (a) too many at once (b) skipping two days (c) only when in the mood (d) starting very small
  28. 28.True or false: this goal is missing R (Relevant). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
  29. 29.🔍 Which is the odd one out? (a) a too-big daily target (b) recalling your reason (c) celebrating small steps (d) a smaller next step
  30. 30.🪜 Kabir’s goal is to read 81 pages in 9 days, the same number each day. How many pages is that each day?
  31. 31.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) blame the questions (c) stop studying it (d) find what went wrong
  32. 32.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) drains your drive (b) keeps you going
  33. 33.🔍 Which is the odd one out? (a) a walk in the park (b) playing with friends (c) a whole day of games (d) a favourite snack
  34. 34.🔍 Which is the odd one out? (a) be really smart (b) have a big house (c) be famous one day (d) jog 1 km thrice a week
  35. 35.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too SMART (c) it is vague (d) it is too short
  36. 36.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) learn 5 words tonight (c) read pages 1 to 10 today (d) read every book
  37. 37.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read about first aid (c) write 300 words a day (d) run 2 km each morning
  38. 38.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
  39. 39.🔍 Which is the odd one out? (a) harsh self-blame (b) waiting to feel ready (c) scrolling for hours (d) a study buddy
  40. 40.True or false: “celebrating small steps” drains your motivation. (a) True (b) False

Answer key

  1. linking it to a cue
  2. a ready study corner
  3. Specific
  4. staying up very late
  5. ticking a tracker
  6. celebrating small steps
  7. False
  8. giving up at once
  9. a reward before work
  10. draw 1 sketch a day
  11. helps make a goal
  12. too big or vague
  13. comparing with last week
  14. run 2 km each morning
  15. never checking
  16. False
  17. too big or vague
  18. learn the body systems
  19. write my own novel
  20. a goal has a plan
  21. True
  22. Specific
  23. helps a habit stick
  24. score 90% in Class 10
  25. 15
  26. too big or vague
  27. starting very small
  28. False
  29. a too-big daily target
  30. 9
  31. find what went wrong
  32. keeps you going
  33. a whole day of games
  34. jog 1 km thrice a week
  35. it is vague
  36. read every book
  37. read about first aid
  38. helps make a goal
  39. a study buddy
  40. False

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