Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 2.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
- 3.🎯 After a setback, it often helps to make the next step… (a) smaller (b) much bigger (c) secret (d) optional
- 4.🪜 Saanvi’s goal is to write 8 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?
- 5.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
- 6.Which of these helps a new habit stick? (a) a small reward after (b) no fixed time (c) starting too big (d) too many at once
- 7.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be the best at maths (c) know everything (d) swim 4 laps by June
- 8.🔍 Which is the odd one out? (a) too many at once (b) starting too big (c) no fixed time (d) linking it to a cue
- 9.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
- 10.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
- 11.🔍 Which is the odd one out? (a) ticking a tracker (b) starting very small (c) starting too big (d) a small reward after
- 12.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) comparing with others
- 13.🔍 Which is the odd one out? (a) learn 5 words tonight (b) write one paragraph (c) study a lot (d) revise one diagram
- 14.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) solve all maths ever (c) do maths stuff (d) get good at maths
- 15.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) True (b) False
- 16.Which of these is a good reward after study? (a) buying costly things (b) staying up very late (c) a sticker on a chart (d) a whole day of games
- 17.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
- 18.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is too SMART (d) it is vague
- 19.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) a parent or teacher (c) nobody ever (d) only strangers online
- 20.Which of these helps a new habit stick? (a) skipping two days (b) starting very small (c) only when in the mood (d) starting too big
- 21.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
- 22.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 23.Which of these is a goal (a clear target with a plan)? (a) solve 10 sums each day (b) know everything (c) be great at sports (d) be a star singer
- 24.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
- 25.🪜 Diya’s goal is to write 50 practice answers in 5 days, the same number each day. How many practice answers is that each day?
- 26.📈 Ananya plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
- 27.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
- 28.Which of these describes M (Measurable)? (a) names the subject (b) you can count it (c) clear, not vague (d) has a deadline
- 29.🔍 Which is the odd one out? (a) time for a hobby (b) a reward before work (c) a sticker on a chart (d) one episode of a show
- 30.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) ticking a chart daily
- 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
- 32.Which of these helps turn a dream into a goal? (a) waiting for luck (b) a finish date (c) no start date (d) just wishing
- 33.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
- 34.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
- 35.Which of these drains your motivation? (a) celebrating small steps (b) harsh self-blame (c) a study buddy (d) a progress chart
- 36.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) get really fit (c) list the 6 chapters (d) learn 5 words tonight
- 37.True or false: “same time every day” makes a new habit fail. (a) False (b) True
- 38.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
- 39.True or false: this goal is missing S (Specific). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
- 40.🪜 Kabir’s goal is to read 56 pages in 7 days, the same number each day. How many pages is that each day?
Answer key
- a poor tracking habit
- makes a habit fail
- smaller
- 4
- write a storybook
- a small reward after
- swim 4 laps by June
- linking it to a cue
- Achievable
- Specific
- starting too big
- a simple progress graph
- study a lot
- 20 sums daily till Fri
- True
- a sticker on a chart
- Specific
- it is vague
- a parent or teacher
- starting very small
- a helpful thought
- True
- solve 10 sums each day
- Time-bound
- 10
- 5
- a dream
- you can count it
- a reward before work
- ticking a chart daily
- Measurable
- a finish date
- Relevant
- they are its steps
- harsh self-blame
- get really fit
- False
- give each step a date
- False
- 8
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