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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 550 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  2. 2.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
  3. 3.🎯 After a setback, it often helps to make the next step… (a) smaller (b) much bigger (c) secret (d) optional
  4. 4.🪜 Saanvi’s goal is to write 8 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?
  5. 5.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  6. 6.Which of these helps a new habit stick? (a) a small reward after (b) no fixed time (c) starting too big (d) too many at once
  7. 7.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be the best at maths (c) know everything (d) swim 4 laps by June
  8. 8.🔍 Which is the odd one out? (a) too many at once (b) starting too big (c) no fixed time (d) linking it to a cue
  9. 9.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Relevant (c) Achievable (d) Specific
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Achievable (b) Specific (c) Relevant (d) Measurable
  11. 11.🔍 Which is the odd one out? (a) ticking a tracker (b) starting very small (c) starting too big (d) a small reward after
  12. 12.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) comparing with others
  13. 13.🔍 Which is the odd one out? (a) learn 5 words tonight (b) write one paragraph (c) study a lot (d) revise one diagram
  14. 14.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) solve all maths ever (c) do maths stuff (d) get good at maths
  15. 15.True or false: “read 2 books this month” is a goal (a clear target with a plan). (a) True (b) False
  16. 16.Which of these is a good reward after study? (a) buying costly things (b) staying up very late (c) a sticker on a chart (d) a whole day of games
  17. 17.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Achievable (c) Measurable (d) Time-bound
  18. 18.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is too short (c) it is too SMART (d) it is vague
  19. 19.💬 Who can you talk to when you feel low about studies? (a) keep it all inside (b) a parent or teacher (c) nobody ever (d) only strangers online
  20. 20.Which of these helps a new habit stick? (a) skipping two days (b) starting very small (c) only when in the mood (d) starting too big
  21. 21.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  22. 22.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  23. 23.Which of these is a goal (a clear target with a plan)? (a) solve 10 sums each day (b) know everything (c) be great at sports (d) be a star singer
  24. 24.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Achievable (b) Relevant (c) Specific (d) Time-bound
  25. 25.🪜 Diya’s goal is to write 50 practice answers in 5 days, the same number each day. How many practice answers is that each day?
  26. 26.📈 Ananya plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
  27. 27.🌈 Dream or goal: “have a big house”? (a) a dream (b) a goal
  28. 28.Which of these describes M (Measurable)? (a) names the subject (b) you can count it (c) clear, not vague (d) has a deadline
  29. 29.🔍 Which is the odd one out? (a) time for a hobby (b) a reward before work (c) a sticker on a chart (d) one episode of a show
  30. 30.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) ticking a chart daily
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  32. 32.Which of these helps turn a dream into a goal? (a) waiting for luck (b) a finish date (c) no start date (d) just wishing
  33. 33.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Relevant (c) Measurable (d) Achievable
  34. 34.🪜 How do short-term goals help a long-term goal? (a) they slow it down (b) they are its steps (c) they replace it (d) they are unrelated
  35. 35.Which of these drains your motivation? (a) celebrating small steps (b) harsh self-blame (c) a study buddy (d) a progress chart
  36. 36.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) get really fit (c) list the 6 chapters (d) learn 5 words tonight
  37. 37.True or false: “same time every day” makes a new habit fail. (a) False (b) True
  38. 38.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
  39. 39.True or false: this goal is missing S (Specific). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  40. 40.🪜 Kabir’s goal is to read 56 pages in 7 days, the same number each day. How many pages is that each day?

Answer key

  1. a poor tracking habit
  2. makes a habit fail
  3. smaller
  4. 4
  5. write a storybook
  6. a small reward after
  7. swim 4 laps by June
  8. linking it to a cue
  9. Achievable
  10. Specific
  11. starting too big
  12. a simple progress graph
  13. study a lot
  14. 20 sums daily till Fri
  15. True
  16. a sticker on a chart
  17. Specific
  18. it is vague
  19. a parent or teacher
  20. starting very small
  21. a helpful thought
  22. True
  23. solve 10 sums each day
  24. Time-bound
  25. 10
  26. 5
  27. a dream
  28. you can count it
  29. a reward before work
  30. ticking a chart daily
  31. Measurable
  32. a finish date
  33. Relevant
  34. they are its steps
  35. harsh self-blame
  36. get really fit
  37. False
  38. give each step a date
  39. False
  40. 8

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