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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 553 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a small clear step? (a) become great at English (b) learn all of chemistry (c) learn 5 words tonight (d) get really fit
  2. 2.True or false: “a progress chart” keeps you motivated. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) learn all of chemistry (b) read pages 1 to 10 today (c) fix everything today (d) master all maths
  4. 4.Which of these keeps it just a dream? (a) a way to check it (b) a clear target (c) writing it down (d) no start date
  5. 5.🔍 Which is the odd one out? (a) revise one diagram (b) read pages 1 to 10 today (c) list the 6 chapters (d) master all maths
  6. 6.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  7. 7.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  8. 8.Which of these describes R (Relevant)? (a) says exactly what (b) possible with effort (c) matters to you (d) not too big a jump
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  10. 10.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  11. 11.True or false: “become a doctor” is a long-term goal (months or years). (a) False (b) True
  12. 12.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
  13. 13.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
  14. 14.True or false: “swim 4 laps by June” is a dream (a wish with no plan yet). (a) True (b) False
  15. 15.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) save ₹500 by Diwali (c) be the best at maths (d) read 2 books this month
  16. 16.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) you see it and act (c) teachers grade it (d) it looks neat
  17. 17.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  18. 18.True or false: “solve 5 sums today” is a short-term goal (days or weeks). (a) False (b) True
  19. 19.True or false: “run 2 km each morning” helps the long-term goal “build a phone app”. (a) False (b) True
  20. 20.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  21. 21.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Relevant (b) Achievable (c) Specific (d) Time-bound
  22. 22.🌈 Dream or goal: “swim 4 laps by June”? (a) a goal (b) a dream
  23. 23.True or false: “starting too big” makes a new habit fail. (a) False (b) True
  24. 24.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
  25. 25.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  26. 26.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
  27. 27.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
  28. 28.Which of these makes a new habit fail? (a) starting very small (b) linking it to a cue (c) a ready study corner (d) phone beside you
  29. 29.📈 Arjun plans to read 190 pages this month and has done 81 so far. How many more pages are needed to reach the target?
  30. 30.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Tidy (c) Tough (d) Time-bound
  31. 31.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  32. 32.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  33. 33.True or false: this goal is missing R (Relevant). Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) False (b) True
  34. 34.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  35. 35.True or false: this goal is missing T (Time-bound). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) True (b) False
  36. 36.True or false: “starting very small” makes a new habit fail. (a) True (b) False
  37. 37.Which of these is a small clear step? (a) fix everything today (b) get really fit (c) solve 3 sums before tea (d) read every book
  38. 38.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
  39. 39.🪜 A good step is… (a) secret (b) someday maybe (c) small and clear (d) huge and vague
  40. 40.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought

Answer key

  1. learn 5 words tonight
  2. True
  3. read pages 1 to 10 today
  4. no start date
  5. master all maths
  6. drains your drive
  7. helps make a goal
  8. matters to you
  9. Time-bound
  10. Relevant
  11. True
  12. Measurable
  13. keeps it a dream
  14. False
  15. be the best at maths
  16. you see it and act
  17. a dream
  18. True
  19. False
  20. a short-term goal
  21. Specific
  22. a goal
  23. True
  24. True
  25. do the first step
  26. True
  27. guessing at month end
  28. phone beside you
  29. 109
  30. Time-bound
  31. True
  32. give each step a date
  33. False
  34. a good tracking habit
  35. False
  36. False
  37. solve 3 sums before tea
  38. helps make a goal
  39. small and clear
  40. an unhelpful thought

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