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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 557 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Arjun’s goal is to solve 30 practice sums, doing 6 each day. In how many days will the goal be done?
  2. 2.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
  3. 3.📈 Diya plans to make 20 flashcards this month and has done 15 so far. What percentage of the target is done?
  4. 4.True or false: “only talking about it” keeps it just a dream. (a) False (b) True
  5. 5.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  6. 6.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  7. 7.Which of these describes T (Time-bound)? (a) fits your bigger plan (b) clear, not vague (c) shows how much (d) has a deadline
  8. 8.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  9. 9.Which of these describes T (Time-bound)? (a) linked to your aim (b) says by when (c) not too big a jump (d) matters to you
  10. 10.🔍 Which is the odd one out? (a) learn 10 words this week (b) write my own novel (c) read 30 pages this week (d) tidy my desk today
  11. 11.True or false: “linking it to a cue” helps a new habit stick. (a) True (b) False
  12. 12.🌟 Which thought keeps you going after a low mark? (a) “Others are smarter.” (b) “I am hopeless.” (c) “Why try at all?” (d) “I can improve this.”
  13. 13.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  14. 14.🎯 Which goal is the most SMART? (a) get good at maths (b) solve all maths ever (c) 20 sums daily till Fri (d) do maths stuff
  15. 15.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
  16. 16.🔍 Which is the odd one out? (a) become a doctor (b) learn to code an app (c) finish homework tonight (d) play in the state team
  17. 17.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
  18. 18.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  19. 19.🌈 Dream or goal: “solve 10 sums each day”? (a) a goal (b) a dream
  20. 20.🔍 Which is the odd one out? (a) write my own novel (b) make a poster by Monday (c) become a doctor (d) learn to code an app
  21. 21.🔍 Which is the odd one out? (a) starting very small (b) only when in the mood (c) phone beside you (d) no fixed time
  22. 22.🪜 Meera’s goal is to solve 66 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
  23. 23.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  24. 24.🪜 Rohan’s goal is to write 27 practice answers in 3 weeks, the same number each week. How many practice answers is that each week?
  25. 25.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tiny (d) Tidy
  26. 26.True or false: “a first small step” keeps it just a dream. (a) False (b) True
  27. 27.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Specific (c) Simple (d) Speedy
  28. 28.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) save ₹500 by Diwali (c) travel the world (d) draw 1 sketch a day
  29. 29.🎯 In a SMART goal, which letter means “matters to you”? (a) Measurable (b) Achievable (c) Specific (d) Relevant
  30. 30.🔍 Which is the odd one out? (a) a small reward after (b) no fixed time (c) ticking a tracker (d) same time every day
  31. 31.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) write my own novel (b) jog 3 times this week (c) learn to code an app (d) be fluent in French
  33. 33.Which of these is a good reward after study? (a) skipping the next task (b) a whole day of games (c) a huge box of sweets (d) a walk in the park
  34. 34.Which of these keeps you motivated? (a) scrolling for hours (b) small daily wins (c) harsh self-blame (d) quitting after one miss
  35. 35.✍️ Why is it useful to write your goal down? (a) teachers grade it (b) it looks neat (c) you see it and act (d) it makes it come true
  36. 36.True or false: “recalling your reason” keeps you motivated. (a) True (b) False
  37. 37.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  38. 38.True or false: “just wishing” keeps it just a dream. (a) False (b) True
  39. 39.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  40. 40.Which of these is a poor reward after study? (a) skipping the next task (b) one episode of a show (c) a sticker on a chart (d) a walk in the park

Answer key

  1. 5
  2. helps a habit stick
  3. 75
  4. True
  5. Specific
  6. False
  7. has a deadline
  8. build a phone app
  9. says by when
  10. write my own novel
  11. True
  12. “I can improve this.”
  13. a small clear step
  14. 20 sums daily till Fri
  15. a good reward
  16. finish homework tonight
  17. become a doctor
  18. False
  19. a goal
  20. make a poster by Monday
  21. starting very small
  22. 11
  23. True
  24. 9
  25. Time-bound
  26. False
  27. Specific
  28. travel the world
  29. Relevant
  30. no fixed time
  31. True
  32. jog 3 times this week
  33. a walk in the park
  34. small daily wins
  35. you see it and act
  36. True
  37. a tick chart
  38. True
  39. a poor tracking habit
  40. skipping the next task

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