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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 560 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.⏳ A short-term goal usually takes… (a) no time at all (b) days or weeks (c) many years (d) a whole lifetime
  2. 2.🔍 Which is the odd one out? (a) a reward before work (b) playing with friends (c) a walk in the park (d) one episode of a show
  3. 3.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  4. 4.✅ How do you know a step is done? (a) a week passes (b) you feel tired (c) a friend says so (d) you can tick it off
  5. 5.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  6. 6.True or false: “be really smart” is a dream (a wish with no plan yet). (a) False (b) True
  7. 7.🌈 Dream or goal: “swim 4 laps by June”? (a) a dream (b) a goal
  8. 8.Which of these describes S (Specific)? (a) shows how much (b) says exactly what (c) fits your bigger plan (d) matters to you
  9. 9.🔍 Which is the odd one out? (a) make a poster by Monday (b) finish school with 85% (c) become a doctor (d) score 90% in Class 10
  10. 10.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
  11. 11.📈 Ishaan plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
  12. 12.🪜 Rohan’s goal is to learn 20 new words in 4 weeks, the same number each week. How many new words is that each week?
  13. 13.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) learn 10 words this week (c) score 90% in Class 10 (d) learn to code an app
  14. 14.🌟 Does this keep you going, or drain your drive: a too-big daily target? (a) keeps you going (b) drains your drive
  15. 15.Which of these helps a new habit stick? (a) no fixed time (b) starting very small (c) skipping two days (d) only when in the mood
  16. 16.True or false: “harsh self-blame” keeps you motivated. (a) False (b) True
  17. 17.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  18. 18.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) be fluent in French (c) tidy my desk today (d) learn to code an app
  19. 19.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Specific (c) Measurable (d) Achievable
  20. 20.📈 Ishaan plans to make 80 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
  21. 21.True or false: this goal is missing M (Measurable). Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) False (b) True
  22. 22.🔍 Which is the odd one out? (a) too many at once (b) linking it to a cue (c) same time every day (d) a small reward after
  23. 23.🔍 Which is the odd one out? (a) be really smart (b) be great at sports (c) be famous one day (d) learn 5 words a day
  24. 24.Which of these is a good reward after study? (a) skipping the next task (b) one episode of a show (c) buying costly things (d) staying up very late
  25. 25.Which of these makes a new habit fail? (a) only when in the mood (b) a small reward after (c) same time every day (d) ticking a tracker
  26. 26.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Time-bound (c) Relevant (d) Specific
  27. 27.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  28. 28.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) only counting misses
  29. 29.Which of these describes M (Measurable)? (a) says exactly what (b) has a number to check (c) clear, not vague (d) has an end date
  30. 30.🔍 Which is the odd one out? (a) same time every day (b) only when in the mood (c) phone beside you (d) skipping two days
  31. 31.🪜 A small clear step, or too big or vague: “study a lot”? (a) a small clear step (b) too big or vague
  32. 32.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
  33. 33.🎯 In a SMART goal, which letter means “shows how much”? (a) Time-bound (b) Specific (c) Achievable (d) Measurable
  34. 34.🪜 Arjun’s goal is to solve 72 practice sums in 6 days, the same number each day. How many practice sums is that each day?
  35. 35.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  36. 36.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
  37. 37.Which of these is too big or too vague for one step? (a) write one paragraph (b) become great at English (c) learn 5 words tonight (d) jog 500 m this evening
  38. 38.🔍 Which is the odd one out? (a) ticking a tracker (b) phone beside you (c) too many at once (d) no fixed time
  39. 39.🎯 “Study harder” is a weak goal mainly because… (a) it is too short (b) it is too SMART (c) it is vague (d) it has a verb
  40. 40.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Achievable (b) Time-bound (c) Specific (d) Relevant

Answer key

  1. days or weeks
  2. a reward before work
  3. become a doctor
  4. you can tick it off
  5. False
  6. True
  7. a goal
  8. says exactly what
  9. make a poster by Monday
  10. True
  11. 10
  12. 5
  13. learn 10 words this week
  14. drains your drive
  15. starting very small
  16. False
  17. an unhelpful thought
  18. tidy my desk today
  19. Specific
  20. 36
  21. True
  22. too many at once
  23. learn 5 words a day
  24. one episode of a show
  25. only when in the mood
  26. Specific
  27. a helpful thought
  28. a simple progress graph
  29. has a number to check
  30. same time every day
  31. too big or vague
  32. Measurable
  33. Measurable
  34. 12
  35. a dream
  36. a poor reward
  37. become great at English
  38. ticking a tracker
  39. it is vague
  40. Relevant

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