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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 562 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔭 Why keep a long-term goal in mind? (a) it gives direction (b) it is fun to say (c) it impresses friends (d) it ends the work
  2. 2.True or false: this goal is missing S (Specific). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  3. 3.🪜 Which long-term goal does this short-term step help? “build a small game” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
  4. 4.🪜 Ishaan’s goal is to read 18 pages in 3 weeks, the same number each week. How many pages is that each week?
  5. 5.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  6. 6.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  7. 7.True or false: “solve 10 sums each day” is a dream (a wish with no plan yet). (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) no fixed time (b) only when in the mood (c) ticking a tracker (d) skipping two days
  9. 9.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  10. 10.🔍 Which is the odd one out? (a) learn 10 words this week (b) jog 3 times this week (c) become a doctor (d) finish homework tonight
  11. 11.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
  12. 12.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
  13. 13.True or false: “waiting for luck” helps turn a dream into a goal. (a) False (b) True
  14. 14.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) buy a big dictionary (b) learn all 60 today (c) learn 15 words this week (d) wait till next month
  15. 15.📈 Ananya plans to solve 80 practice sums this month and has done 68 so far. What percentage of the target is done?
  16. 16.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  17. 17.Which of these keeps you motivated? (a) scrolling for hours (b) waiting to feel ready (c) celebrating small steps (d) quitting after one miss
  18. 18.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) True (b) False
  19. 19.Which short-term step helps the long-term goal “build a phone app”? (a) read about first aid (b) learn the body systems (c) join a coding club (d) run 2 km each morning
  20. 20.🪜 Meera’s goal is to read 20 pages, doing 4 each day. In how many days will the goal be done?
  21. 21.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  22. 22.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
  23. 23.True or false: “ticking a tracker” helps a new habit stick. (a) False (b) True
  24. 24.📈 Kabir plans to learn 130 new words this month and has done 25 so far. How many more new words are needed to reach the target?
  25. 25.True or false: this goal is missing S (Specific). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  26. 26.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  27. 27.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
  28. 28.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) keeps it a dream (b) helps make a goal
  29. 29.True or false: “too many at once” helps a new habit stick. (a) False (b) True
  30. 30.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) have a big house (c) be famous one day (d) travel the world
  31. 31.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Strong (c) Specific (d) Simple
  32. 32.Which of these describes M (Measurable)? (a) has a number to check (b) says by when (c) clear, not vague (d) realistic for you
  33. 33.🎯 In a SMART goal, which letter means “possible with effort”? (a) Specific (b) Relevant (c) Achievable (d) Time-bound
  34. 34.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Time-bound (b) Achievable (c) Measurable (d) Specific
  35. 35.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
  36. 36.🎯 In SMART goals, what does the A stand for? (a) Amazing (b) Awesome (c) Achievable (d) Active
  37. 37.🪜 Ananya’s goal is to solve 60 practice sums, doing 10 each day. In how many days will the goal be done?
  38. 38.🪜 Meera’s goal is to solve 22 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
  39. 39.🪜 Arjun’s goal is to learn 21 new words, doing 3 each day. In how many days will the goal be done?
  40. 40.🔍 Which is the odd one out? (a) scrolling for hours (b) small daily wins (c) harsh self-blame (d) quitting after one miss

Answer key

  1. it gives direction
  2. False
  3. build a phone app
  4. 6
  5. a poor tracking habit
  6. True
  7. False
  8. ticking a tracker
  9. drains your drive
  10. become a doctor
  11. too big or vague
  12. drains your drive
  13. False
  14. learn 15 words this week
  15. 85
  16. helps make a goal
  17. celebrating small steps
  18. True
  19. join a coding club
  20. 5
  21. a good tracking habit
  22. a long-term goal
  23. True
  24. 105
  25. True
  26. keeps you going
  27. a goal
  28. helps make a goal
  29. False
  30. jog 1 km thrice a week
  31. Specific
  32. has a number to check
  33. Achievable
  34. Time-bound
  35. a small clear step
  36. Achievable
  37. 6
  38. 11
  39. 7
  40. small daily wins

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