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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 565 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) ticking a chart daily
  2. 2.🪜 Which long-term goal does this short-term step help? “build a small game” (a) play for the state (b) become a doctor (c) write a storybook (d) build a phone app
  3. 3.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
  4. 4.🪜 A small clear step, or too big or vague: “get really fit”? (a) a small clear step (b) too big or vague
  5. 5.True or false: “know everything” is a dream (a wish with no plan yet). (a) False (b) True
  6. 6.⛰️ A big dream is best reached by… (a) one giant leap (b) waiting for a sign (c) small goals, one by one (d) luck alone
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  8. 8.📈 Meera plans to solve 200 practice sums this month and has done 190 so far. What percentage of the target is done?
  9. 9.🌟 Which thought keeps you going after a low mark? (a) “Why try at all?” (b) “I can improve this.” (c) “Others are smarter.” (d) “I am hopeless.”
  10. 10.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) an unhelpful thought (b) a helpful thought
  11. 11.🔍 Which is the odd one out? (a) be great at sports (b) be a star singer (c) jog 1 km thrice a week (d) know everything
  12. 12.True or false: “become a doctor” is a short-term goal (days or weeks). (a) False (b) True
  13. 13.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  14. 14.Which of these keeps you motivated? (a) a too-big daily target (b) a study buddy (c) harsh self-blame (d) quitting after one miss
  15. 15.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Relevant (b) Achievable (c) Measurable (d) Specific
  16. 16.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) jog 3 times this week (c) learn 10 words this week (d) finish school with 85%
  17. 17.🔁 A new habit is easier if you start… (a) next year (b) very big (c) very small (d) with ten habits
  18. 18.🎯 “Study harder” is a weak goal mainly because… (a) it has a verb (b) it is vague (c) it is too short (d) it is too SMART
  19. 19.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  20. 20.Which of these is a good reward after study? (a) a walk in the park (b) a huge box of sweets (c) skipping the next task (d) a whole day of games
  21. 21.⏳ Short-term or long-term goal: “learn to code an app”? (a) a long-term goal (b) a short-term goal
  22. 22.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) guessing at month end (d) only counting misses
  23. 23.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Specific (b) Achievable (c) Measurable (d) Relevant
  24. 24.🎯 In SMART goals, what does the R stand for? (a) Random (b) Rapid (c) Rich (d) Relevant
  25. 25.🔍 Which is the odd one out? (a) have a big house (b) read 2 books this month (c) learn 5 words a day (d) swim 4 laps by June
  26. 26.📈 Ishaan has reached 25% of a target of 120 flashcards. How many flashcards is that?
  27. 27.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) be famous one day (c) piano 20 minutes a day (d) read 2 books this month
  28. 28.Which of these is a poor reward after study? (a) skipping the next task (b) time for a hobby (c) a walk in the park (d) playing with friends
  29. 29.🎯 In SMART goals, what does the M stand for? (a) Massive (b) Modest (c) Magical (d) Measurable
  30. 30.True or false: this goal is missing M (Measurable). Aim: read more. Goal: “Read 4 English novels.” (a) False (b) True
  31. 31.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  32. 32.🔍 Which is the odd one out? (a) fix everything today (b) get really fit (c) jog 500 m this evening (d) learn all of chemistry
  33. 33.🪜 When planning a goal, which comes first: do the first step or write the big goal? (a) do the first step (b) write the big goal
  34. 34.🔍 Which is the odd one out? (a) skipping two days (b) a small reward after (c) no fixed time (d) only when in the mood
  35. 35.True or false: this goal is missing M (Measurable). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) False (b) True
  36. 36.True or false: this goal is missing S (Specific). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) tidy my desk today (b) read 30 pages this week (c) make a poster by Monday (d) score 90% in Class 10
  38. 38.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  39. 39.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
  40. 40.🔍 Which is the odd one out? (a) list the 6 chapters (b) get really fit (c) study a lot (d) read every book

Answer key

  1. guessing at month end
  2. build a phone app
  3. Relevant
  4. too big or vague
  5. True
  6. small goals, one by one
  7. plan a bit more each day
  8. 95
  9. “I can improve this.”
  10. an unhelpful thought
  11. jog 1 km thrice a week
  12. False
  13. a small clear step
  14. a study buddy
  15. Measurable
  16. finish school with 85%
  17. very small
  18. it is vague
  19. a tick chart
  20. a walk in the park
  21. a long-term goal
  22. a simple progress graph
  23. Measurable
  24. Relevant
  25. have a big house
  26. 30
  27. be famous one day
  28. skipping the next task
  29. Measurable
  30. False
  31. a good reward
  32. jog 500 m this evening
  33. write the big goal
  34. a small reward after
  35. False
  36. True
  37. score 90% in Class 10
  38. False
  39. a dream
  40. list the 6 chapters

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