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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 569 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a small clear step? (a) learn all of chemistry (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
  2. 2.Which of these is a small clear step? (a) learn all of chemistry (b) make 10 flashcards (c) get really fit (d) master all maths
  3. 3.Which of these describes S (Specific)? (a) clear, not vague (b) has a deadline (c) shows how much (d) you can count it
  4. 4.Which of these is a poor reward after study? (a) a favourite snack (b) staying up very late (c) a sticker on a chart (d) time for a hobby
  5. 5.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
  6. 6.🔍 Which is the odd one out? (a) a whole day of games (b) a walk in the park (c) staying up very late (d) skipping the next task
  7. 7.Which of these helps turn a dream into a goal? (a) giving up at once (b) keeping it vague (c) waiting for luck (d) a clear target
  8. 8.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
  9. 9.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
  10. 10.Which short-term step helps the long-term goal “write a storybook”? (a) join a coding club (b) run 2 km each morning (c) learn the body systems (d) read a novel a week
  11. 11.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
  12. 12.🔍 Which is the odd one out? (a) write one paragraph (b) become great at English (c) do the whole syllabus (d) get really fit
  13. 13.Which of these is a small clear step? (a) do the whole syllabus (b) learn 5 words tonight (c) learn all of chemistry (d) become great at English
  14. 14.Which of these is a good reward after study? (a) a whole day of games (b) skipping the next task (c) a walk in the park (d) a huge box of sweets
  15. 15.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) finish homework tonight (c) read 30 pages this week (d) become a doctor
  16. 16.📈 Ananya has reached 20% of a target of 140 new words. How many new words is that?
  17. 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  18. 18.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tidy (d) Tiny
  19. 19.True or false: “a progress chart” drains your motivation. (a) True (b) False
  20. 20.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  21. 21.🔍 Which is the odd one out? (a) recalling your reason (b) a smaller next step (c) small daily wins (d) waiting to feel ready
  22. 22.True or false: “I can learn from this.” is a helpful thought after a setback. (a) True (b) False
  23. 23.📈 Ishaan plans to read 170 pages this month and has done 124 so far. How many more pages are needed to reach the target?
  24. 24.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  25. 25.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
  26. 26.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) piano 20 minutes a day (c) swim 4 laps by June (d) jog 1 km thrice a week
  27. 27.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
  28. 28.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) ticking a chart daily (d) noting what worked
  29. 29.Which of these is a good reward after study? (a) skipping the next task (b) buying costly things (c) a reward before work (d) playing with friends
  30. 30.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
  31. 31.🔍 Which is the odd one out? (a) recalling your reason (b) a study buddy (c) a smaller next step (d) a too-big daily target
  32. 32.⛰️ A big dream is best reached by… (a) small goals, one by one (b) one giant leap (c) waiting for a sign (d) luck alone
  33. 33.🔍 Which is the odd one out? (a) a reward before work (b) one episode of a show (c) buying costly things (d) staying up very late
  34. 34.📈 Kabir has reached 15% of a target of 80 flashcards. How many flashcards is that?
  35. 35.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
  36. 36.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a cue you already do (c) the weather (d) a friend’s mood
  37. 37.True or false: “practise at the nets” helps the long-term goal “become a doctor”. (a) False (b) True
  38. 38.🪜 Meera’s goal is to solve 84 practice sums in 7 days, the same number each day. How many practice sums is that each day?
  39. 39.🔍 Which is the odd one out? (a) solve 10 sums each day (b) be the best at maths (c) travel the world (d) be great at sports
  40. 40.📈 Ishaan has reached 35% of a target of 200 practice sums. How many practice sums is that?

Answer key

  1. read pages 1 to 10 today
  2. make 10 flashcards
  3. clear, not vague
  4. staying up very late
  5. play for the state
  6. a walk in the park
  7. a clear target
  8. a good reward
  9. Specific
  10. read a novel a week
  11. a poor reward
  12. write one paragraph
  13. learn 5 words tonight
  14. a walk in the park
  15. become a doctor
  16. 28
  17. a good tracking habit
  18. Time-bound
  19. False
  20. a tick chart
  21. waiting to feel ready
  22. True
  23. 46
  24. False
  25. split it into steps
  26. have a big house
  27. build a phone app
  28. checking once a year
  29. playing with friends
  30. keeps you going
  31. a too-big daily target
  32. small goals, one by one
  33. one episode of a show
  34. 12
  35. never checking
  36. a cue you already do
  37. False
  38. 12
  39. solve 10 sums each day
  40. 70

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