Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.Which of these is a small clear step? (a) learn all of chemistry (b) fix everything today (c) do the whole syllabus (d) read pages 1 to 10 today
- 2.Which of these is a small clear step? (a) learn all of chemistry (b) make 10 flashcards (c) get really fit (d) master all maths
- 3.Which of these describes S (Specific)? (a) clear, not vague (b) has a deadline (c) shows how much (d) you can count it
- 4.Which of these is a poor reward after study? (a) a favourite snack (b) staying up very late (c) a sticker on a chart (d) time for a hobby
- 5.🪜 Which long-term goal does this short-term step help? “run 2 km each morning” (a) build a phone app (b) play for the state (c) become a doctor (d) write a storybook
- 6.🔍 Which is the odd one out? (a) a whole day of games (b) a walk in the park (c) staying up very late (d) skipping the next task
- 7.Which of these helps turn a dream into a goal? (a) giving up at once (b) keeping it vague (c) waiting for luck (d) a clear target
- 8.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
- 9.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 10.Which short-term step helps the long-term goal “write a storybook”? (a) join a coding club (b) run 2 km each morning (c) learn the body systems (d) read a novel a week
- 11.🎁 Good or poor reward after study: buying costly things? (a) a good reward (b) a poor reward
- 12.🔍 Which is the odd one out? (a) write one paragraph (b) become great at English (c) do the whole syllabus (d) get really fit
- 13.Which of these is a small clear step? (a) do the whole syllabus (b) learn 5 words tonight (c) learn all of chemistry (d) become great at English
- 14.Which of these is a good reward after study? (a) a whole day of games (b) skipping the next task (c) a walk in the park (d) a huge box of sweets
- 15.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) finish homework tonight (c) read 30 pages this week (d) become a doctor
- 16.📈 Ananya has reached 20% of a target of 140 new words. How many new words is that?
- 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 18.🎯 In SMART goals, what does the T stand for? (a) Time-bound (b) Tough (c) Tidy (d) Tiny
- 19.True or false: “a progress chart” drains your motivation. (a) True (b) False
- 20.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 21.🔍 Which is the odd one out? (a) recalling your reason (b) a smaller next step (c) small daily wins (d) waiting to feel ready
- 22.True or false: “I can learn from this.” is a helpful thought after a setback. (a) True (b) False
- 23.📈 Ishaan plans to read 170 pages this month and has done 124 so far. How many more pages are needed to reach the target?
- 24.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 25.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
- 26.Which of these is a dream (a wish with no plan yet)? (a) have a big house (b) piano 20 minutes a day (c) swim 4 laps by June (d) jog 1 km thrice a week
- 27.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) become a doctor (b) write a storybook (c) build a phone app (d) play for the state
- 28.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) ticking a chart daily (d) noting what worked
- 29.Which of these is a good reward after study? (a) skipping the next task (b) buying costly things (c) a reward before work (d) playing with friends
- 30.🌟 Does this keep you going, or drain your drive: celebrating small steps? (a) drains your drive (b) keeps you going
- 31.🔍 Which is the odd one out? (a) recalling your reason (b) a study buddy (c) a smaller next step (d) a too-big daily target
- 32.⛰️ A big dream is best reached by… (a) small goals, one by one (b) one giant leap (c) waiting for a sign (d) luck alone
- 33.🔍 Which is the odd one out? (a) a reward before work (b) one episode of a show (c) buying costly things (d) staying up very late
- 34.📈 Kabir has reached 15% of a target of 80 flashcards. How many flashcards is that?
- 35.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
- 36.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a lucky day (b) a cue you already do (c) the weather (d) a friend’s mood
- 37.True or false: “practise at the nets” helps the long-term goal “become a doctor”. (a) False (b) True
- 38.🪜 Meera’s goal is to solve 84 practice sums in 7 days, the same number each day. How many practice sums is that each day?
- 39.🔍 Which is the odd one out? (a) solve 10 sums each day (b) be the best at maths (c) travel the world (d) be great at sports
- 40.📈 Ishaan has reached 35% of a target of 200 practice sums. How many practice sums is that?
Answer key
- read pages 1 to 10 today
- make 10 flashcards
- clear, not vague
- staying up very late
- play for the state
- a walk in the park
- a clear target
- a good reward
- Specific
- read a novel a week
- a poor reward
- write one paragraph
- learn 5 words tonight
- a walk in the park
- become a doctor
- 28
- a good tracking habit
- Time-bound
- False
- a tick chart
- waiting to feel ready
- True
- 46
- False
- split it into steps
- have a big house
- build a phone app
- checking once a year
- playing with friends
- keeps you going
- a too-big daily target
- small goals, one by one
- one episode of a show
- 12
- never checking
- a cue you already do
- False
- 12
- solve 10 sums each day
- 70
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