Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to make 70 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
- 2.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Rohan plans to read 200 pages this month and has done 175 so far. How many more pages are needed to reach the target?
- 4.Which of these is a long-term goal (months or years)? (a) jog 3 times this week (b) make a poster by Monday (c) finish school with 85% (d) tidy my desk today
- 5.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
- 6.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) comparing with others
- 7.💬 Who can you talk to when you feel low about studies? (a) nobody ever (b) only strangers online (c) keep it all inside (d) a parent or teacher
- 8.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
- 9.True or false: this goal is missing R (Relevant). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
- 10.🪜 Diya’s goal is to make 35 flashcards in 5 weeks, the same number each week. How many flashcards is that each week?
- 11.🔍 Which is the odd one out? (a) a smaller next step (b) a study buddy (c) comparing with toppers (d) celebrating small steps
- 12.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) False (b) True
- 13.🔍 Which is the odd one out? (a) jog 500 m this evening (b) solve 3 sums before tea (c) list the 6 chapters (d) get really fit
- 14.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) drains your drive (b) keeps you going
- 15.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 16.Which of these makes a new habit fail? (a) linking it to a cue (b) a small reward after (c) only when in the mood (d) a ready study corner
- 17.🔍 Which is the odd one out? (a) learn to code an app (b) read 30 pages this week (c) become a doctor (d) score 90% in Class 10
- 18.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it has a verb (c) it is too short (d) it is vague
- 19.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) be famous one day (c) solve 10 sums each day (d) piano 20 minutes a day
- 20.⏳ Short-term or long-term goal: “tidy my desk today”? (a) a long-term goal (b) a short-term goal
- 21.🎁 Good or poor reward after study: a reward before work? (a) a good reward (b) a poor reward
- 22.Which of these makes a new habit fail? (a) no fixed time (b) a small reward after (c) ticking a tracker (d) a ready study corner
- 23.📈 Nisha plans to read 120 pages this month and has done 42 so far. What percentage of the target is done?
- 24.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
- 25.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Go from 35 to 100 marks in maths in one week.” (a) Measurable (b) Relevant (c) Achievable (d) Time-bound
- 26.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
- 27.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 28.🔁 What is a routine? (a) a surprise test (b) a random list (c) a one-time event (d) a fixed daily pattern
- 29.Which of these describes T (Time-bound)? (a) names the subject (b) has an end date (c) has a number to check (d) shows how much
- 30.🪜 A small clear step, or too big or vague: “read every book”? (a) too big or vague (b) a small clear step
- 31.True or false: “same time every day” makes a new habit fail. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) learn all of chemistry (b) get really fit (c) master all maths (d) learn 5 words tonight
- 33.Which of these keeps it just a dream? (a) writing it down (b) a way to check it (c) a first small step (d) keeping it vague
- 34.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Magical (c) Measurable (d) Massive
- 35.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
- 36.True or false: this goal is missing A (Achievable). Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) True (b) False
- 37.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
- 38.True or false: this goal is missing T (Time-bound). Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) True (b) False
- 39.🪜 Rohan’s goal is to write 18 practice answers in 3 weeks, the same number each week. How many practice answers is that each week?
- 40.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) checking once a year (d) a habit tracker
Answer key
- 33
- a good tracking habit
- 25
- finish school with 85%
- helps a habit stick
- ticking a chart daily
- a parent or teacher
- a good reward
- False
- 7
- comparing with toppers
- True
- get really fit
- drains your drive
- True
- only when in the mood
- read 30 pages this week
- it is vague
- be famous one day
- a short-term goal
- a poor reward
- no fixed time
- 35
- an unhelpful thought
- Achievable
- a dream
- a helpful thought
- a fixed daily pattern
- has an end date
- too big or vague
- False
- learn 5 words tonight
- keeping it vague
- Measurable
- a short-term goal
- False
- drains your drive
- True
- 6
- a habit tracker
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