Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) playing with friends (b) staying up very late (c) skipping the next task (d) buying costly things
- 2.🔍 Which is the odd one out? (a) a walk in the park (b) a whole day of games (c) buying costly things (d) skipping the next task
- 3.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 4.🪜 Meera’s goal is to read 90 pages in 6 weeks, the same number each week. How many pages is that each week?
- 5.🌈 Dream or goal: “be the best at maths”? (a) a goal (b) a dream
- 6.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) learn 15 words this week (c) learn all 60 today (d) buy a big dictionary
- 7.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
- 8.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
- 9.🪜 Vihaan’s goal is to make 24 flashcards, doing 6 each day. In how many days will the goal be done?
- 10.🪜 A small clear step, or too big or vague: “master all maths”? (a) too big or vague (b) a small clear step
- 11.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Specific (b) Relevant (c) Time-bound (d) Measurable
- 12.True or false: “a finish date” keeps it just a dream. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) be a star singer (b) know everything (c) solve 10 sums each day (d) be famous one day
- 14.True or false: “a clear target” keeps it just a dream. (a) True (b) False
- 15.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) adjust the plan (c) skip all the rest (d) hide it
- 16.🌈 Dream or goal: “be famous one day”? (a) a goal (b) a dream
- 17.Which of these drains your motivation? (a) a progress chart (b) celebrating small steps (c) waiting to feel ready (d) recalling your reason
- 18.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) False (b) True
- 19.⛰️ A big dream is best reached by… (a) one giant leap (b) small goals, one by one (c) luck alone (d) waiting for a sign
- 20.🎁 When is the best time to give yourself a reward? (a) before you start (b) never (c) after the task is done (d) instead of the task
- 21.True or false: “a first small step” helps turn a dream into a goal. (a) False (b) True
- 22.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 23.💪 Helpful or unhelpful thought after a setback? “I am just bad at this.” (a) a helpful thought (b) an unhelpful thought
- 24.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a goal has a plan (d) a dream is easier
- 25.🔁 Which helps a new study habit stick? (a) only on weekends (b) when you feel like it (c) the same time daily (d) once a month
- 26.True or false: “writing it down” keeps it just a dream. (a) True (b) False
- 27.Which of these is a short-term goal (days or weeks)? (a) play in the state team (b) be fluent in French (c) jog 3 times this week (d) write my own novel
- 28.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound
- 29.Which of these describes M (Measurable)? (a) matters to you (b) names the subject (c) linked to your aim (d) has a number to check
- 30.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 31.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
- 32.True or false: “a progress chart” drains your motivation. (a) False (b) True
- 33.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Measurable (c) Relevant (d) Specific
- 34.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) a helpful thought (b) an unhelpful thought
- 35.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) read 2 books by 30 June (c) know every story (d) be a great reader
- 36.⏳ A long-term goal usually takes… (a) a few minutes (b) one lunch break (c) months or years (d) one evening
- 37.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
- 38.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) keeps it a dream (b) helps make a goal
- 39.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 40.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) a helpful thought (b) an unhelpful thought
Answer key
- playing with friends
- a walk in the park
- a helpful thought
- 15
- a dream
- learn 15 words this week
- keeps you going
- keeps it a dream
- 4
- too big or vague
- Specific
- False
- solve 10 sums each day
- False
- adjust the plan
- a dream
- waiting to feel ready
- False
- small goals, one by one
- after the task is done
- True
- makes a habit fail
- an unhelpful thought
- a goal has a plan
- the same time daily
- False
- jog 3 times this week
- Time-bound
- has a number to check
- False
- helps make a goal
- False
- Specific
- an unhelpful thought
- read 2 books by 30 June
- months or years
- a good reward
- helps make a goal
- give each step a date
- a helpful thought
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