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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 58 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) be fluent in French (b) read 30 pages this week (c) jog 3 times this week (d) make a poster by Monday
  2. 2.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Specific (b) Achievable (c) Relevant (d) Measurable
  3. 3.Which of these helps a new habit stick? (a) same time every day (b) only when in the mood (c) no fixed time (d) phone beside you
  4. 4.📈 Nisha plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
  5. 5.🎁 Good or poor reward after study: skipping the next task? (a) a good reward (b) a poor reward
  6. 6.🔁 A new habit is easier if you start… (a) very small (b) next year (c) with ten habits (d) very big
  7. 7.🔭 Why keep a long-term goal in mind? (a) it ends the work (b) it impresses friends (c) it gives direction (d) it is fun to say
  8. 8.🪜 When planning a goal, which comes first: split it into steps or check and adjust weekly? (a) split it into steps (b) check and adjust weekly
  9. 9.True or false: this goal is missing A (Achievable). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) True (b) False
  10. 10.Which of these keeps you motivated? (a) a too-big daily target (b) scrolling for hours (c) quitting after one miss (d) celebrating small steps
  11. 11.🔍 Which is the odd one out? (a) learn 5 words tonight (b) jog 500 m this evening (c) solve 3 sums before tea (d) become great at English
  12. 12.Which of these keeps you motivated? (a) scrolling for hours (b) waiting to feel ready (c) a too-big daily target (d) small daily wins
  13. 13.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) swim 4 laps by June (c) be the best at maths (d) have a big house
  14. 14.Which short-term step helps the long-term goal “become a doctor”? (a) join the school team (b) read about first aid (c) practise at the nets (d) build a small game
  15. 15.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Specific (b) Measurable (c) Achievable (d) Relevant
  16. 16.Which short-term step helps the long-term goal “become a doctor”? (a) run 2 km each morning (b) do well in biology (c) join a coding club (d) learn basic coding
  17. 17.🔍 Which is the odd one out? (a) jog 1 km thrice a week (b) travel the world (c) save ₹500 by Diwali (d) piano 20 minutes a day
  18. 18.True or false: “recalling your reason” drains your motivation. (a) True (b) False
  19. 19.Which of these keeps it just a dream? (a) a first small step (b) a clear target (c) a way to check it (d) keeping it vague
  20. 20.📈 Ananya plans to learn 50 new words this month and has done 13 so far. How many more new words are needed to reach the target?
  21. 21.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) True (b) False
  22. 22.🪜 Ishaan’s goal is to read 45 pages, doing 5 each day. In how many days will the goal be done?
  23. 23.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
  24. 24.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) drains your drive (b) keeps you going
  25. 25.🪜 When planning a goal, which comes first: write the big goal or do the first step? (a) write the big goal (b) do the first step
  26. 26.🌟 Does this keep you going, or drain your drive: small daily wins? (a) drains your drive (b) keeps you going
  27. 27.🎁 Good or poor reward after study: staying up very late? (a) a poor reward (b) a good reward
  28. 28.🔍 Which is the odd one out? (a) jog 500 m this evening (b) learn all of chemistry (c) become great at English (d) fix everything today
  29. 29.💭 Are dreams useless? (a) yes, always (b) yes, forget them (c) no, they give direction (d) only for small kids
  30. 30.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
  31. 31.🪜 Ishaan’s goal is to learn 18 new words, doing 6 each day. In how many days will the goal be done?
  32. 32.🪜 Which long-term goal does this short-term step help? “join a coding club” (a) play for the state (b) build a phone app (c) write a storybook (d) become a doctor
  33. 33.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
  34. 34.True or false: “be really smart” is a goal (a clear target with a plan). (a) True (b) False
  35. 35.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) skip all the rest (d) adjust the plan
  36. 36.Which of these describes S (Specific)? (a) realistic for you (b) has a number to check (c) possible with effort (d) names the subject
  37. 37.🔍 Which is the odd one out? (a) starting too big (b) only when in the mood (c) same time every day (d) skipping two days
  38. 38.Which of these is a small clear step? (a) master all maths (b) make 10 flashcards (c) become great at English (d) read every book
  39. 39.⏳ Short-term or long-term goal: “write my own novel”? (a) a short-term goal (b) a long-term goal
  40. 40.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick

Answer key

  1. be fluent in French
  2. Achievable
  3. same time every day
  4. 15
  5. a poor reward
  6. very small
  7. it gives direction
  8. split it into steps
  9. False
  10. celebrating small steps
  11. become great at English
  12. small daily wins
  13. swim 4 laps by June
  14. read about first aid
  15. Relevant
  16. do well in biology
  17. travel the world
  18. False
  19. keeping it vague
  20. 37
  21. True
  22. 9
  23. a helpful thought
  24. keeps you going
  25. write the big goal
  26. keeps you going
  27. a poor reward
  28. jog 500 m this evening
  29. no, they give direction
  30. False
  31. 3
  32. build a phone app
  33. a dream
  34. False
  35. adjust the plan
  36. names the subject
  37. same time every day
  38. make 10 flashcards
  39. a long-term goal
  40. helps a habit stick

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