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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 581 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) make a poster by Monday (b) read 30 pages this week (c) play in the state team (d) learn 10 words this week
  2. 2.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
  3. 3.Which of these keeps it just a dream? (a) just wishing (b) writing it down (c) a first small step (d) a way to check it
  4. 4.True or false: “too many at once” makes a new habit fail. (a) False (b) True
  5. 5.🪜 Ananya’s goal is to solve 54 practice sums in 6 days, the same number each day. How many practice sums is that each day?
  6. 6.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  7. 7.Which of these helps a new habit stick? (a) only when in the mood (b) same time every day (c) starting too big (d) skipping two days
  8. 8.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a surprise test (d) a one-time event
  9. 9.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Time-bound (c) Specific (d) Achievable
  10. 10.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
  11. 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
  12. 12.Which of these is a good reward after study? (a) a walk in the park (b) staying up very late (c) a reward before work (d) buying costly things
  13. 13.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
  14. 14.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  15. 15.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) make a poster by Monday (c) score 90% in Class 10 (d) play in the state team
  16. 16.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  17. 17.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) jog 500 m this evening (c) become great at English (d) read pages 1 to 10 today
  18. 18.🔍 Which is the odd one out? (a) a sticker on a chart (b) a favourite snack (c) time for a hobby (d) staying up very late
  19. 19.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
  20. 20.🔍 Which is the odd one out? (a) no fixed time (b) a small reward after (c) skipping two days (d) phone beside you
  21. 21.True or false: this goal is missing R (Relevant). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
  22. 22.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
  23. 23.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
  24. 24.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) smaller (d) optional
  25. 25.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  26. 26.📈 Aarav plans to solve 70 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
  27. 27.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
  28. 28.Which of these helps a new habit stick? (a) phone beside you (b) only when in the mood (c) a small reward after (d) skipping two days
  29. 29.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
  30. 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  31. 31.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) run 2 km each morning (c) do well in biology (d) learn basic coding
  32. 32.🔁 Which helps a new study habit stick? (a) when you feel like it (b) only on weekends (c) the same time daily (d) once a month
  33. 33.Which of these is a poor reward after study? (a) skipping the next task (b) one episode of a show (c) a sticker on a chart (d) playing with friends
  34. 34.🔍 Which is the odd one out? (a) staying up very late (b) a whole day of games (c) time for a hobby (d) skipping the next task
  35. 35.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
  36. 36.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) False (b) True
  37. 37.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
  38. 38.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
  39. 39.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
  40. 40.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal

Answer key

  1. play in the state team
  2. a poor reward
  3. just wishing
  4. True
  5. 9
  6. False
  7. same time every day
  8. a fixed daily pattern
  9. Time-bound
  10. True
  11. Time-bound
  12. a walk in the park
  13. Specific
  14. makes a habit fail
  15. make a poster by Monday
  16. do the first step
  17. become great at English
  18. staying up very late
  19. a goal
  20. a small reward after
  21. False
  22. a poor reward
  23. a goal
  24. smaller
  25. write the big goal
  26. 51
  27. a small clear step
  28. a small reward after
  29. an unhelpful thought
  30. a good tracking habit
  31. run 2 km each morning
  32. the same time daily
  33. skipping the next task
  34. time for a hobby
  35. drains your drive
  36. False
  37. a short-term goal
  38. Relevant
  39. a helpful thought
  40. a long-term goal

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