Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) make a poster by Monday (b) read 30 pages this week (c) play in the state team (d) learn 10 words this week
- 2.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
- 3.Which of these keeps it just a dream? (a) just wishing (b) writing it down (c) a first small step (d) a way to check it
- 4.True or false: “too many at once” makes a new habit fail. (a) False (b) True
- 5.🪜 Ananya’s goal is to solve 54 practice sums in 6 days, the same number each day. How many practice sums is that each day?
- 6.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
- 7.Which of these helps a new habit stick? (a) only when in the mood (b) same time every day (c) starting too big (d) skipping two days
- 8.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a surprise test (d) a one-time event
- 9.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Time-bound (c) Specific (d) Achievable
- 10.True or false: “I will start again tomorrow with a smaller step.” is a helpful thought after a setback. (a) True (b) False
- 11.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Achievable (b) Relevant (c) Measurable (d) Time-bound
- 12.Which of these is a good reward after study? (a) a walk in the park (b) staying up very late (c) a reward before work (d) buying costly things
- 13.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Achievable (d) Time-bound
- 14.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
- 15.Which of these is a short-term goal (days or weeks)? (a) become a doctor (b) make a poster by Monday (c) score 90% in Class 10 (d) play in the state team
- 16.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 17.Which of these is too big or too vague for one step? (a) solve 3 sums before tea (b) jog 500 m this evening (c) become great at English (d) read pages 1 to 10 today
- 18.🔍 Which is the odd one out? (a) a sticker on a chart (b) a favourite snack (c) time for a hobby (d) staying up very late
- 19.🌈 Dream or goal: “learn 5 words a day”? (a) a goal (b) a dream
- 20.🔍 Which is the odd one out? (a) no fixed time (b) a small reward after (c) skipping two days (d) phone beside you
- 21.True or false: this goal is missing R (Relevant). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) False (b) True
- 22.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
- 23.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
- 24.🎯 After a setback, it often helps to make the next step… (a) much bigger (b) secret (c) smaller (d) optional
- 25.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
- 26.📈 Aarav plans to solve 70 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 27.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) too big or vague (b) a small clear step
- 28.Which of these helps a new habit stick? (a) phone beside you (b) only when in the mood (c) a small reward after (d) skipping two days
- 29.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) an unhelpful thought (b) a helpful thought
- 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 31.Which short-term step helps the long-term goal “play for the state”? (a) learn the body systems (b) run 2 km each morning (c) do well in biology (d) learn basic coding
- 32.🔁 Which helps a new study habit stick? (a) when you feel like it (b) only on weekends (c) the same time daily (d) once a month
- 33.Which of these is a poor reward after study? (a) skipping the next task (b) one episode of a show (c) a sticker on a chart (d) playing with friends
- 34.🔍 Which is the odd one out? (a) staying up very late (b) a whole day of games (c) time for a hobby (d) skipping the next task
- 35.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
- 36.True or false: “be fluent in French” is a short-term goal (days or weeks). (a) False (b) True
- 37.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
- 38.🎯 In a SMART goal, which letter means “matters to you”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
- 39.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
- 40.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
Answer key
- play in the state team
- a poor reward
- just wishing
- True
- 9
- False
- same time every day
- a fixed daily pattern
- Time-bound
- True
- Time-bound
- a walk in the park
- Specific
- makes a habit fail
- make a poster by Monday
- do the first step
- become great at English
- staying up very late
- a goal
- a small reward after
- False
- a poor reward
- a goal
- smaller
- write the big goal
- 51
- a small clear step
- a small reward after
- an unhelpful thought
- a good tracking habit
- run 2 km each morning
- the same time daily
- skipping the next task
- time for a hobby
- drains your drive
- False
- a short-term goal
- Relevant
- a helpful thought
- a long-term goal
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