Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
- 2.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
- 3.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 4.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) become a doctor (b) play for the state (c) write a storybook (d) build a phone app
- 5.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
- 6.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) secret (d) smaller
- 7.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
- 8.Which of these helps a new habit stick? (a) no fixed time (b) phone beside you (c) starting very small (d) too many at once
- 9.True or false: “a small reward after” makes a new habit fail. (a) False (b) True
- 10.True or false: “learn 10 words this week” is a short-term goal (days or weeks). (a) False (b) True
- 11.Which of these is a dream (a wish with no plan yet)? (a) learn 5 words a day (b) travel the world (c) draw 1 sketch a day (d) save ₹500 by Diwali
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) noting what worked
- 13.🔍 Which is the odd one out? (a) same time every day (b) too many at once (c) starting very small (d) a ready study corner
- 14.⏳ A long-term goal usually takes… (a) one evening (b) months or years (c) one lunch break (d) a few minutes
- 15.True or false: “no fixed time” helps a new habit stick. (a) False (b) True
- 16.🌈 Does this help make a goal, or keep it a dream: a finish date? (a) keeps it a dream (b) helps make a goal
- 17.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) noting what worked (d) checking once a year
- 18.True or false: this goal is missing S (Specific). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
- 19.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
- 20.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
- 21.True or false: “One low mark does not define me.” is an unhelpful thought after a setback. (a) False (b) True
- 22.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) makes a habit fail (b) helps a habit stick
- 23.🔍 Which is the odd one out? (a) a walk in the park (b) a sticker on a chart (c) a reward before work (d) playing with friends
- 24.🔍 Which is the odd one out? (a) time for a hobby (b) a favourite snack (c) a huge box of sweets (d) playing with friends
- 25.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
- 26.Which of these makes a new habit fail? (a) starting too big (b) starting very small (c) a small reward after (d) ticking a tracker
- 27.🔍 Which is the odd one out? (a) get really fit (b) become great at English (c) master all maths (d) make 10 flashcards
- 28.True or false: this goal is missing T (Time-bound). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
- 29.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
- 30.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
- 31.Which of these is a small clear step? (a) do the whole syllabus (b) make 10 flashcards (c) study a lot (d) get really fit
- 32.🔍 Which is the odd one out? (a) be famous one day (b) swim 4 laps by June (c) be really smart (d) travel the world
- 33.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) ask a teacher or friend (c) hide it (d) skip it forever
- 34.🪜 Kabir’s goal is to make 27 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
- 35.🪜 Which long-term goal does this short-term step help? “join the school team” (a) build a phone app (b) become a doctor (c) write a storybook (d) play for the state
- 36.🌈 Dream or goal: “travel the world”? (a) a dream (b) a goal
- 37.🪜 Ishaan’s goal is to make 27 flashcards in 9 days, the same number each day. How many flashcards is that each day?
- 38.🎯 Which goal is the most SMART? (a) solve all maths ever (b) 20 sums daily till Fri (c) do maths stuff (d) get good at maths
- 39.Which of these is a small clear step? (a) study a lot (b) do the whole syllabus (c) learn 5 words tonight (d) get really fit
- 40.True or false: this goal is missing R (Relevant). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
Answer key
- helps a habit stick
- an unhelpful thought
- True
- become a doctor
- Specific
- smaller
- False
- starting very small
- False
- True
- travel the world
- comparing with others
- too many at once
- months or years
- False
- helps make a goal
- checking once a year
- True
- an unhelpful thought
- write the big goal
- False
- makes a habit fail
- a reward before work
- a huge box of sweets
- a small clear step
- starting too big
- make 10 flashcards
- True
- a small clear step
- a good reward
- make 10 flashcards
- swim 4 laps by June
- ask a teacher or friend
- 9
- play for the state
- a dream
- 3
- 20 sums daily till Fri
- learn 5 words tonight
- True
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips