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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 592 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
  2. 2.🪜 A good step is… (a) someday maybe (b) small and clear (c) huge and vague (d) secret
  3. 3.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
  4. 4.🪜 Meera’s goal is to write 26 practice answers in 2 weeks, the same number each week. How many practice answers is that each week?
  5. 5.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
  6. 6.🎯 In a SMART goal, which letter means “names the subject”? (a) Achievable (b) Measurable (c) Relevant (d) Specific
  7. 7.🔁 A new habit is easier if you start… (a) with ten habits (b) very big (c) next year (d) very small
  8. 8.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Measurable (b) Time-bound (c) Achievable (d) Specific
  9. 9.Which of these describes R (Relevant)? (a) shows how much (b) has an end date (c) not too big a jump (d) fits your bigger plan
  10. 10.🪜 Aarav’s goal is to write 25 practice answers in 5 weeks, the same number each week. How many practice answers is that each week?
  11. 11.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) only counting misses
  12. 12.🔍 Which is the odd one out? (a) read every book (b) learn 5 words tonight (c) list the 6 chapters (d) write one paragraph
  13. 13.Which of these drains your motivation? (a) a too-big daily target (b) celebrating small steps (c) a smaller next step (d) a study buddy
  14. 14.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) be the best at maths (c) jog 1 km thrice a week (d) learn 5 words a day
  15. 15.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
  16. 16.🔍 Which is the odd one out? (a) waiting to feel ready (b) a too-big daily target (c) harsh self-blame (d) a study buddy
  17. 17.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Simple (c) Specific (d) Strong
  18. 18.📈 Saanvi plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
  19. 19.📈 Saanvi plans to solve 30 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
  20. 20.🎯 In a SMART goal, which letter means “realistic for you”? (a) Time-bound (b) Measurable (c) Achievable (d) Specific
  21. 21.Which of these is a goal (a clear target with a plan)? (a) be really smart (b) be great at sports (c) know everything (d) save ₹500 by Diwali
  22. 22.Which of these is too big or too vague for one step? (a) learn 5 words tonight (b) write one paragraph (c) become great at English (d) jog 500 m this evening
  23. 23.True or false: “phone beside you” makes a new habit fail. (a) True (b) False
  24. 24.Which of these describes T (Time-bound)? (a) says exactly what (b) names the subject (c) has a deadline (d) fits your bigger plan
  25. 25.🔍 Which is the odd one out? (a) know everything (b) be the best at maths (c) be famous one day (d) save ₹500 by Diwali
  26. 26.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) do the whole syllabus (c) jog 500 m this evening (d) write one paragraph
  27. 27.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) play in the state team (c) become a doctor (d) tidy my desk today
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  29. 29.Which of these is a good reward after study? (a) staying up very late (b) skipping the next task (c) playing with friends (d) a huge box of sweets
  30. 30.⏳ Short-term or long-term goal: “solve 5 sums today”? (a) a long-term goal (b) a short-term goal
  31. 31.True or false: “quitting after one miss” drains your motivation. (a) False (b) True
  32. 32.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  33. 33.🔍 Which is the odd one out? (a) solve 10 sums each day (b) piano 20 minutes a day (c) be the best at maths (d) jog 1 km thrice a week
  34. 34.⏳ Short-term or long-term goal: “learn to code an app”? (a) a short-term goal (b) a long-term goal
  35. 35.🔍 Which is the odd one out? (a) learn to code an app (b) score 90% in Class 10 (c) become a doctor (d) make a poster by Monday
  36. 36.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
  37. 37.True or false: “learn basic coding” helps the long-term goal “become a doctor”. (a) True (b) False
  38. 38.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Achievable (b) Measurable (c) Specific (d) Relevant
  39. 39.🪜 Which long-term goal does this short-term step help? “write 300 words a day” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  40. 40.🪜 A small clear step, or too big or vague: “write one paragraph”? (a) too big or vague (b) a small clear step

Answer key

  1. do the first step
  2. small and clear
  3. a good reward
  4. 13
  5. True
  6. Specific
  7. very small
  8. Specific
  9. fits your bigger plan
  10. 5
  11. only counting misses
  12. read every book
  13. a too-big daily target
  14. be the best at maths
  15. a small clear step
  16. a study buddy
  17. Specific
  18. 20
  19. 10
  20. Achievable
  21. save ₹500 by Diwali
  22. become great at English
  23. True
  24. has a deadline
  25. save ₹500 by Diwali
  26. do the whole syllabus
  27. tidy my desk today
  28. plan a bit more each day
  29. playing with friends
  30. a short-term goal
  31. True
  32. keeps you going
  33. be the best at maths
  34. a long-term goal
  35. make a poster by Monday
  36. give each step a date
  37. False
  38. Specific
  39. write a storybook
  40. a small clear step

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