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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 596 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Why split a big goal into steps? (a) it takes longer (b) it looks busy (c) to skip the goal (d) each step feels doable
  2. 2.📈 Ishaan plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
  3. 3.True or false: “be really smart” is a goal (a clear target with a plan). (a) False (b) True
  4. 4.📈 Tara plans to learn 120 new words this month and has done 84 so far. What percentage of the target is done?
  5. 5.🔍 Which is the odd one out? (a) a study buddy (b) quitting after one miss (c) comparing with toppers (d) a too-big daily target
  6. 6.✍️ Why is it useful to write your goal down? (a) you see it and act (b) it makes it come true (c) it looks neat (d) teachers grade it
  7. 7.🪜 A small clear step, or too big or vague: “study a lot”? (a) too big or vague (b) a small clear step
  8. 8.🔍 Which is the odd one out? (a) be great at sports (b) swim 4 laps by June (c) save ₹500 by Diwali (d) read 2 books this month
  9. 9.Which of these helps a new habit stick? (a) too many at once (b) no fixed time (c) starting very small (d) phone beside you
  10. 10.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  11. 11.🔁 How often should you look again at a long-term goal? (a) every few weeks (b) once in 10 years (c) never (d) only when it fails
  12. 12.🎯 In SMART goals, what does the S stand for? (a) Speedy (b) Strong (c) Simple (d) Specific
  13. 13.🔍 Which is the odd one out? (a) have a big house (b) be the best at maths (c) swim 4 laps by June (d) be a star singer
  14. 14.🪜 Aarav’s goal is to make 24 flashcards, doing 3 each day. In how many days will the goal be done?
  15. 15.🌈 What is the main difference between a dream and a goal? (a) a dream is easier (b) a goal has a plan (c) there is no difference (d) a goal is bigger
  16. 16.Which of these describes A (Achievable)? (a) possible with effort (b) clear, not vague (c) has a number to check (d) shows how much
  17. 17.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  18. 18.🔗 “After dinner, I read for 15 minutes.” This links a habit to… (a) a friend’s mood (b) the weather (c) a cue you already do (d) a lucky day
  19. 19.🌈 Dream or goal: “be a star singer”? (a) a goal (b) a dream
  20. 20.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) revise one diagram (c) learn all of chemistry (d) read pages 1 to 10 today
  21. 21.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Awesome (d) Achievable
  22. 22.📈 Aarav plans to write 20 practice answers this month and has done 16 so far. What percentage of the target is done?
  23. 23.Which of these drains your motivation? (a) celebrating small steps (b) small daily wins (c) quitting after one miss (d) recalling your reason
  24. 24.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  25. 25.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
  26. 26.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) an unhelpful thought (b) a helpful thought
  27. 27.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
  28. 28.Which of these drains your motivation? (a) celebrating small steps (b) harsh self-blame (c) recalling your reason (d) a study buddy
  29. 29.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) helps a habit stick (b) makes a habit fail
  30. 30.📈 Tara plans to write 120 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  31. 31.⏳ Short-term or long-term goal: “learn 10 words this week”? (a) a long-term goal (b) a short-term goal
  32. 32.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Achievable (c) Specific (d) Relevant
  33. 33.🤝 You feel stuck on a topic for days. What helps? (a) copy answers (b) ask a teacher or friend (c) hide it (d) skip it forever
  34. 34.🔍 Which is the odd one out? (a) read 2 books this month (b) travel the world (c) be a star singer (d) be great at sports
  35. 35.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Time-bound (b) Achievable (c) Specific (d) Relevant
  36. 36.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Measurable (b) Specific (c) Relevant (d) Achievable
  37. 37.Which short-term step helps the long-term goal “play for the state”? (a) join a coding club (b) do well in biology (c) build a small game (d) run 2 km each morning
  38. 38.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
  39. 39.📈 Nisha has reached 60% of a target of 180 practice answers. How many practice answers is that?
  40. 40.Which of these describes T (Time-bound)? (a) clear, not vague (b) says exactly what (c) has a deadline (d) fits your bigger plan

Answer key

  1. each step feels doable
  2. 80
  3. False
  4. 70
  5. a study buddy
  6. you see it and act
  7. too big or vague
  8. be great at sports
  9. starting very small
  10. makes a habit fail
  11. every few weeks
  12. Specific
  13. swim 4 laps by June
  14. 8
  15. a goal has a plan
  16. possible with effort
  17. True
  18. a cue you already do
  19. a dream
  20. learn all of chemistry
  21. Achievable
  22. 80
  23. quitting after one miss
  24. True
  25. True
  26. a helpful thought
  27. Time-bound
  28. harsh self-blame
  29. helps a habit stick
  30. 104
  31. a short-term goal
  32. Specific
  33. ask a teacher or friend
  34. read 2 books this month
  35. Relevant
  36. Achievable
  37. run 2 km each morning
  38. makes a habit fail
  39. 108
  40. has a deadline

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