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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 598 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) phone beside you (b) same time every day (c) too many at once (d) skipping two days
  2. 2.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) keeps you going (b) drains your drive
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  4. 4.Which of these helps turn a dream into a goal? (a) waiting for luck (b) just wishing (c) only talking about it (d) a finish date
  5. 5.True or false: “small daily wins” drains your motivation. (a) True (b) False
  6. 6.📈 Vihaan has reached 80% of a target of 160 flashcards. How many flashcards is that?
  7. 7.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
  8. 8.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Tough (c) Time-bound (d) Tiny
  9. 9.🌟 Does this keep you going, or drain your drive: harsh self-blame? (a) keeps you going (b) drains your drive
  10. 10.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) helps make a goal (b) keeps it a dream
  11. 11.✅ How do you know a step is done? (a) a friend says so (b) you can tick it off (c) you feel tired (d) a week passes
  12. 12.📈 Meera plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
  13. 13.🎯 Which SMART letter is this goal missing? Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) Time-bound (b) Achievable (c) Relevant (d) Measurable
  14. 14.🔁 Does this help a habit stick, or make it fail: too many at once? (a) makes a habit fail (b) helps a habit stick
  15. 15.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be really smart (c) be great at sports (d) solve 10 sums each day
  16. 16.Which of these is a goal (a clear target with a plan)? (a) be a star singer (b) jog 1 km thrice a week (c) travel the world (d) know everything
  17. 17.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) learn all of chemistry (c) revise one diagram (d) learn 5 words tonight
  18. 18.🌟 Does this keep you going, or drain your drive: a progress chart? (a) keeps you going (b) drains your drive
  19. 19.🪜 When planning a goal, which comes first: split it into steps or write the big goal? (a) split it into steps (b) write the big goal
  20. 20.📈 Kabir has reached 75% of a target of 140 flashcards. How many flashcards is that?
  21. 21.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Specific (d) Simple
  22. 22.True or false: this goal is missing A (Achievable). Aim: stronger maths. Goal: “Work on a few maths things 5 days a week until the term ends.” (a) False (b) True
  23. 23.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
  24. 24.True or false: “read 30 pages this week” is a short-term goal (days or weeks). (a) True (b) False
  25. 25.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  26. 26.⏳ A short-term goal usually takes… (a) a whole lifetime (b) no time at all (c) many years (d) days or weeks
  27. 27.🎯 In a SMART goal, which letter means “has a number to check”? (a) Relevant (b) Time-bound (c) Achievable (d) Measurable
  28. 28.True or false: “celebrating small steps” drains your motivation. (a) False (b) True
  29. 29.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
  30. 30.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
  31. 31.True or false: this goal is missing S (Specific). Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) True (b) False
  32. 32.Which of these is a small clear step? (a) solve 3 sums before tea (b) study a lot (c) become great at English (d) learn all of chemistry
  33. 33.🪜 A small clear step, or too big or vague: “fix everything today”? (a) a small clear step (b) too big or vague
  34. 34.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
  35. 35.Which of these is a short-term goal (days or weeks)? (a) write my own novel (b) solve 5 sums today (c) score 90% in Class 10 (d) play in the state team
  36. 36.📈 Aarav has reached 55% of a target of 140 flashcards. How many flashcards is that?
  37. 37.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) makes a habit fail (b) helps a habit stick
  38. 38.🪜 When planning a goal, which comes first: write the big goal or give each step a date? (a) write the big goal (b) give each step a date
  39. 39.True or false: “finish homework tonight” is a long-term goal (months or years). (a) False (b) True
  40. 40.Which of these helps turn a dream into a goal? (a) giving up at once (b) waiting for luck (c) a clear target (d) keeping it vague

Answer key

  1. same time every day
  2. drains your drive
  3. a good tracking habit
  4. a finish date
  5. False
  6. 128
  7. hiding the bad weeks
  8. Time-bound
  9. drains your drive
  10. helps make a goal
  11. you can tick it off
  12. 20
  13. Measurable
  14. makes a habit fail
  15. solve 10 sums each day
  16. jog 1 km thrice a week
  17. learn all of chemistry
  18. keeps you going
  19. write the big goal
  20. 105
  21. Specific
  22. False
  23. True
  24. True
  25. an unhelpful thought
  26. days or weeks
  27. Measurable
  28. False
  29. guessing at month end
  30. a short-term goal
  31. False
  32. solve 3 sums before tea
  33. too big or vague
  34. too big or vague
  35. solve 5 sums today
  36. 77
  37. helps a habit stick
  38. write the big goal
  39. False
  40. a clear target

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