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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 601 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🪜 Rohan’s goal is to solve 32 practice sums, doing 8 each day. In how many days will the goal be done?
  2. 2.Which of these keeps it just a dream? (a) giving up at once (b) a clear target (c) a finish date (d) a first small step
  3. 3.🔁 A new habit is easier if you start… (a) very big (b) very small (c) next year (d) with ten habits
  4. 4.True or false: “just wishing” keeps it just a dream. (a) True (b) False
  5. 5.True or false: this goal is missing S (Specific). Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) True (b) False
  6. 6.True or false: “a progress chart” drains your motivation. (a) True (b) False
  7. 7.🪜 Rohan’s goal is to read 8 pages, doing 2 each day. In how many days will the goal be done?
  8. 8.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Achievable (c) Time-bound (d) Relevant
  9. 9.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  10. 10.🪜 Which long-term goal does this short-term step help? “read a novel a week” (a) write a storybook (b) build a phone app (c) play for the state (d) become a doctor
  11. 11.⏳ Short-term or long-term goal: “finish homework tonight”? (a) a long-term goal (b) a short-term goal
  12. 12.✍️ Why is it useful to write your goal down? (a) it makes it come true (b) it looks neat (c) you see it and act (d) teachers grade it
  13. 13.🔍 Which is the odd one out? (a) phone beside you (b) starting too big (c) same time every day (d) only when in the mood
  14. 14.Which of these describes M (Measurable)? (a) realistic for you (b) linked to your aim (c) you can count it (d) names the subject
  15. 15.📈 Arjun has reached 70% of a target of 20 practice sums. How many practice sums is that?
  16. 16.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  17. 17.🔍 Which is the odd one out? (a) be really smart (b) save ₹500 by Diwali (c) jog 1 km thrice a week (d) piano 20 minutes a day
  18. 18.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) checking once a year
  19. 19.⏳ A long-term goal usually takes… (a) one lunch break (b) one evening (c) months or years (d) a few minutes
  20. 20.Which of these is a goal (a clear target with a plan)? (a) be great at sports (b) jog 1 km thrice a week (c) travel the world (d) be famous one day
  21. 21.True or false: “learn basic coding” helps the long-term goal “build a phone app”. (a) True (b) False
  22. 22.🔁 Which helps a new study habit stick? (a) once a month (b) when you feel like it (c) only on weekends (d) the same time daily
  23. 23.🔍 Which is the odd one out? (a) write my own novel (b) finish school with 85% (c) tidy my desk today (d) play in the state team
  24. 24.Which of these describes T (Time-bound)? (a) clear, not vague (b) says exactly what (c) has an end date (d) not too big a jump
  25. 25.Which short-term step helps the long-term goal “become a doctor”? (a) keep a story diary (b) practise at the nets (c) read about first aid (d) write 300 words a day
  26. 26.True or false: “waiting for luck” helps turn a dream into a goal. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) checking once a year
  28. 28.Which of these keeps you motivated? (a) a too-big daily target (b) waiting to feel ready (c) comparing with toppers (d) recalling your reason
  29. 29.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  30. 30.🪜 A good step is… (a) small and clear (b) secret (c) someday maybe (d) huge and vague
  31. 31.🔍 Which is the odd one out? (a) study a lot (b) do the whole syllabus (c) list the 6 chapters (d) become great at English
  32. 32.True or false: “I give up on maths forever.” is a helpful thought after a setback. (a) True (b) False
  33. 33.Which of these makes a new habit fail? (a) ticking a tracker (b) starting too big (c) starting very small (d) linking it to a cue
  34. 34.🪜 Rohan’s goal is to learn 36 new words in 9 days, the same number each day. How many new words is that each day?
  35. 35.True or false: “giving up at once” keeps it just a dream. (a) False (b) True
  36. 36.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Time-bound (b) Achievable (c) Specific (d) Measurable
  37. 37.Which of these helps turn a dream into a goal? (a) keeping it vague (b) writing it down (c) just wishing (d) giving up at once
  38. 38.True or false: “too many at once” helps a new habit stick. (a) True (b) False
  39. 39.📈 Vihaan plans to solve 60 practice sums this month and has done 57 so far. What percentage of the target is done?
  40. 40.Which of these helps a new habit stick? (a) same time every day (b) starting too big (c) only when in the mood (d) skipping two days

Answer key

  1. 4
  2. giving up at once
  3. very small
  4. True
  5. False
  6. False
  7. 4
  8. Achievable
  9. give each step a date
  10. write a storybook
  11. a short-term goal
  12. you see it and act
  13. same time every day
  14. you can count it
  15. 14
  16. an unhelpful thought
  17. be really smart
  18. noting what worked
  19. months or years
  20. jog 1 km thrice a week
  21. True
  22. the same time daily
  23. tidy my desk today
  24. has an end date
  25. read about first aid
  26. False
  27. checking once a year
  28. recalling your reason
  29. a good tracking habit
  30. small and clear
  31. list the 6 chapters
  32. False
  33. starting too big
  34. 4
  35. True
  36. Specific
  37. writing it down
  38. False
  39. 95
  40. same time every day

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