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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 605 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) checking once a year (d) comparing with others
  2. 2.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
  3. 3.Which of these keeps you motivated? (a) waiting to feel ready (b) a smaller next step (c) a too-big daily target (d) comparing with toppers
  4. 4.🪜 Meera’s goal is to read 81 pages, doing 9 each day. In how many days will the goal be done?
  5. 5.🎯 In a SMART goal, which letter means “says by when”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  6. 6.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) False (b) True
  7. 7.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
  8. 8.True or false: “finish school with 85%” is a short-term goal (days or weeks). (a) True (b) False
  9. 9.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Time-bound (b) Measurable (c) Specific (d) Achievable
  10. 10.True or false: “make a poster by Monday” is a short-term goal (days or weeks). (a) False (b) True
  11. 11.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
  12. 12.Which of these keeps it just a dream? (a) a weekly check-in (b) a finish date (c) a way to check it (d) just wishing
  13. 13.🎯 Which goal is the most SMART? (a) solve all maths ever (b) get good at maths (c) 20 sums daily till Fri (d) do maths stuff
  14. 14.🎯 In SMART goals, what does the M stand for? (a) Measurable (b) Massive (c) Magical (d) Modest
  15. 15.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) be the best at maths (c) draw 1 sketch a day (d) solve 10 sums each day
  16. 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) a weekly check-in
  17. 17.Which of these describes M (Measurable)? (a) possible with effort (b) names the subject (c) shows how much (d) has a deadline
  18. 18.True or false: “learn the body systems” helps the long-term goal “play for the state”. (a) False (b) True
  19. 19.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Practise fractions more before the class test on Friday.” (a) Time-bound (b) Relevant (c) Achievable (d) Measurable
  20. 20.📈 Arjun plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
  21. 21.🎯 In a SMART goal, which letter means “possible with effort”? (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
  22. 22.🌟 Which thought keeps you going after a low mark? (a) “I can improve this.” (b) “Others are smarter.” (c) “Why try at all?” (d) “I am hopeless.”
  23. 23.True or false: “I can learn from this.” is an unhelpful thought after a setback. (a) False (b) True
  24. 24.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  25. 25.🌈 Does this help make a goal, or keep it a dream: a first small step? (a) helps make a goal (b) keeps it a dream
  26. 26.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
  27. 27.True or false: this goal is missing A (Achievable). Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) False (b) True
  28. 28.🪜 Vihaan’s goal is to learn 48 new words in 8 weeks, the same number each week. How many new words is that each week?
  29. 29.Which of these keeps it just a dream? (a) writing it down (b) a first small step (c) no start date (d) a clear target
  30. 30.🎯 In a SMART goal, which letter means “not too big a jump”? (a) Time-bound (b) Specific (c) Relevant (d) Achievable
  31. 31.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
  32. 32.Which of these is a dream (a wish with no plan yet)? (a) read 2 books this month (b) be great at sports (c) jog 1 km thrice a week (d) draw 1 sketch a day
  33. 33.🔍 Which is the odd one out? (a) tidy my desk today (b) play in the state team (c) make a poster by Monday (d) read 30 pages this week
  34. 34.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Relevant (b) Specific (c) Achievable (d) Time-bound
  35. 35.🔍 Which is the odd one out? (a) only when in the mood (b) no fixed time (c) skipping two days (d) starting very small
  36. 36.Which of these is a poor tracking habit? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) noting what worked
  37. 37.True or false: “One low mark does not define me.” is a helpful thought after a setback. (a) False (b) True
  38. 38.⏳ A short-term goal usually takes… (a) days or weeks (b) no time at all (c) many years (d) a whole lifetime
  39. 39.Which of these helps a new habit stick? (a) phone beside you (b) a small reward after (c) no fixed time (d) skipping two days
  40. 40.🎯 In a SMART goal, which letter means “clear, not vague”? (a) Specific (b) Measurable (c) Relevant (d) Time-bound

Answer key

  1. comparing with last week
  2. a dream
  3. a smaller next step
  4. 9
  5. Time-bound
  6. False
  7. False
  8. False
  9. Specific
  10. True
  11. too big or vague
  12. just wishing
  13. 20 sums daily till Fri
  14. Measurable
  15. be the best at maths
  16. hiding the bad weeks
  17. shows how much
  18. False
  19. Measurable
  20. 60
  21. Achievable
  22. “I can improve this.”
  23. False
  24. done ÷ target × 100
  25. helps make a goal
  26. once a week
  27. False
  28. 6
  29. no start date
  30. Achievable
  31. a good reward
  32. be great at sports
  33. play in the state team
  34. Specific
  35. starting very small
  36. comparing with others
  37. True
  38. days or weeks
  39. a small reward after
  40. Specific

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