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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 618 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) tidy my desk today (b) learn 10 words this week (c) jog 3 times this week (d) score 90% in Class 10
  2. 2.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
  3. 3.Which of these keeps you motivated? (a) comparing with toppers (b) waiting to feel ready (c) a progress chart (d) harsh self-blame
  4. 4.Which of these makes a new habit fail? (a) no fixed time (b) a small reward after (c) ticking a tracker (d) same time every day
  5. 5.True or false: “Why bother? I will fail anyway.” is an unhelpful thought after a setback. (a) False (b) True
  6. 6.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  7. 7.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  8. 8.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) read 2 books this month (c) draw 1 sketch a day (d) travel the world
  9. 9.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  10. 10.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) ticking a chart daily
  11. 11.🎯 In SMART goals, what does the M stand for? (a) Modest (b) Massive (c) Magical (d) Measurable
  12. 12.🌈 Dream or goal: “save ₹500 by Diwali”? (a) a dream (b) a goal
  13. 13.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) True (b) False
  14. 14.True or false: this goal is missing S (Specific). Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) True (b) False
  15. 15.🪜 Ananya’s goal is to read 36 pages in 6 weeks, the same number each week. How many pages is that each week?
  16. 16.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) a helpful thought (b) an unhelpful thought
  17. 17.🪜 Meera’s goal is to learn 54 new words, doing 6 each day. In how many days will the goal be done?
  18. 18.🪜 Ishaan’s goal is to make 42 flashcards in 3 weeks, the same number each week. How many flashcards is that each week?
  19. 19.⏳ Short-term or long-term goal: “play in the state team”? (a) a short-term goal (b) a long-term goal
  20. 20.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) solve 10 sums each day (c) be really smart (d) piano 20 minutes a day
  21. 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  22. 22.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  23. 23.⏳ A long-term goal usually takes… (a) one lunch break (b) one evening (c) months or years (d) a few minutes
  24. 24.🔍 Which is the odd one out? (a) comparing with toppers (b) a study buddy (c) celebrating small steps (d) recalling your reason
  25. 25.🪜 Kabir’s goal is to solve 30 practice sums, doing 10 each day. In how many days will the goal be done?
  26. 26.🔍 Which is the odd one out? (a) comparing with toppers (b) a too-big daily target (c) a study buddy (d) waiting to feel ready
  27. 27.Which of these drains your motivation? (a) celebrating small steps (b) waiting to feel ready (c) a smaller next step (d) small daily wins
  28. 28.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  29. 29.🎯 In SMART goals, what does the R stand for? (a) Rapid (b) Relevant (c) Random (d) Rich
  30. 30.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Measurable (c) Time-bound (d) Relevant
  31. 31.Which of these makes a new habit fail? (a) a small reward after (b) phone beside you (c) linking it to a cue (d) starting very small
  32. 32.Which of these is a long-term goal (months or years)? (a) make a poster by Monday (b) learn 10 words this week (c) finish homework tonight (d) become a doctor
  33. 33.🪜 How do short-term goals help a long-term goal? (a) they are its steps (b) they slow it down (c) they replace it (d) they are unrelated
  34. 34.🌈 Does this help make a goal, or keep it a dream: a clear target? (a) keeps it a dream (b) helps make a goal
  35. 35.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) a helpful thought (b) an unhelpful thought
  36. 36.True or false: this goal is missing S (Specific). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) True (b) False
  37. 37.True or false: this goal is missing S (Specific). Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) False (b) True
  38. 38.Which of these describes A (Achievable)? (a) not too big a jump (b) has a deadline (c) shows how much (d) has a number to check
  39. 39.🔍 Which is the odd one out? (a) finish homework tonight (b) tidy my desk today (c) play in the state team (d) make a poster by Monday
  40. 40.Which of these helps turn a dream into a goal? (a) giving up at once (b) no start date (c) waiting for luck (d) a finish date

Answer key

  1. score 90% in Class 10
  2. a good reward
  3. a progress chart
  4. no fixed time
  5. True
  6. a helpful thought
  7. a helpful thought
  8. travel the world
  9. do the first step
  10. ticking a chart daily
  11. Measurable
  12. a goal
  13. False
  14. False
  15. 6
  16. a helpful thought
  17. 9
  18. 14
  19. a long-term goal
  20. be really smart
  21. once a week
  22. Time-bound
  23. months or years
  24. comparing with toppers
  25. 3
  26. a study buddy
  27. waiting to feel ready
  28. True
  29. Relevant
  30. Relevant
  31. phone beside you
  32. become a doctor
  33. they are its steps
  34. helps make a goal
  35. a helpful thought
  36. False
  37. True
  38. not too big a jump
  39. play in the state team
  40. a finish date

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