Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 62 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which short-term step helps the long-term goal “become a doctor”? (a) write 300 words a day (b) build a small game (c) do well in biology (d) run 2 km each morning
2. 2.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
3. 3.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Specific (b) Measurable (c) Relevant (d) Time-bound
4. 4.Which of these helps a new habit stick? (a) no fixed time (b) phone beside you (c) a ready study corner (d) starting too big
5. 5.Which of these is a small clear step? (a) study a lot (b) learn 5 words tonight (c) master all maths (d) get really fit
6. 6.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) scrolling for hours (b) recalling your reason (c) a too-big daily target (d) waiting to feel ready
8. 8.True or false: “a smaller next step” drains your motivation. (a) True (b) False
9. 9.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
10. 10.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
11. 11.Which of these keeps you motivated? (a) a too-big daily target (b) comparing with toppers (c) waiting to feel ready (d) recalling your reason
12. 12.🪜 Rohan’s goal is to solve 80 practice sums in 10 days, the same number each day. How many practice sums is that each day?
13. 13.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
14. 14.Which of these describes S (Specific)? (a) clear, not vague (b) shows how much (c) says by when (d) has an end date
15. 15.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
16. 16.🎯 In SMART goals, what does the A stand for? (a) Active (b) Amazing (c) Achievable (d) Awesome
17. 17.True or false: “read about first aid” helps the long-term goal “build a phone app”. (a) True (b) False
18. 18.Which of these is a small clear step? (a) list the 6 chapters (b) get really fit (c) read every book (d) fix everything today
19. 19.🔍 Which is the odd one out? (a) be famous one day (b) learn 5 words a day (c) be a star singer (d) have a big house
20. 20.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Time-bound (c) Achievable (d) Specific
21. 21.⚙️ A step is taking longer than planned. What is best? (a) quit the goal (b) hide it (c) adjust the plan (d) skip all the rest
22. 22.Which short-term step helps the long-term goal “build a phone app”? (a) keep a story diary (b) learn the body systems (c) read a novel a week (d) build a small game
23. 23.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
24. 24.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
25. 25.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
26. 26.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
27. 27.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
28. 28.True or false: “write 300 words a day” helps the long-term goal “write a storybook”. (a) True (b) False
29. 29.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
30. 30.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
31. 31.⏳ Short-term or long-term goal: “score 90% in Class 10”? (a) a long-term goal (b) a short-term goal
32. 32.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) makes a habit fail (b) helps a habit stick
33. 33.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
34. 34.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) False (b) True
35. 35.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Measurable (b) Achievable (c) Time-bound (d) Specific
36. 36.Which of these keeps you motivated? (a) quitting after one miss (b) a too-big daily target (c) harsh self-blame (d) celebrating small steps
37. 37.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) helps make a goal (b) keeps it a dream
38. 38.🎁 Good or poor reward after study: a sticker on a chart? (a) a poor reward (b) a good reward
39. 39.True or false: “linking it to a cue” makes a new habit fail. (a) False (b) True
40. 40.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips