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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 627 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.Which of these describes M (Measurable)? (a) linked to your aim (b) realistic for you (c) says exactly what (d) shows how much
  2. 2.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  3. 3.🎯 In a SMART goal, which letter means “says by when”? (a) Specific (b) Achievable (c) Time-bound (d) Measurable
  4. 4.🎁 Good or poor reward after study: one episode of a show? (a) a good reward (b) a poor reward
  5. 5.Which of these keeps it just a dream? (a) no start date (b) a finish date (c) a weekly check-in (d) a clear target
  6. 6.Which of these is a good reward after study? (a) playing with friends (b) skipping the next task (c) buying costly things (d) a reward before work
  7. 7.🌈 Dream or goal: “learn 5 words a day”? (a) a dream (b) a goal
  8. 8.Which of these helps a new habit stick? (a) starting too big (b) only when in the mood (c) same time every day (d) skipping two days
  9. 9.Which of these keeps it just a dream? (a) giving up at once (b) writing it down (c) a finish date (d) a weekly check-in
  10. 10.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  11. 11.🎯 In a SMART goal, which letter means “has a deadline”? (a) Relevant (b) Measurable (c) Time-bound (d) Specific
  12. 12.🔍 Which is the odd one out? (a) harsh self-blame (b) recalling your reason (c) waiting to feel ready (d) comparing with toppers
  13. 13.🔍 Which is the odd one out? (a) be the best at maths (b) read 2 books this month (c) be great at sports (d) be a star singer
  14. 14.Which of these describes M (Measurable)? (a) you can count it (b) clear, not vague (c) has a deadline (d) names the subject
  15. 15.Which of these helps turn a dream into a goal? (a) a weekly check-in (b) giving up at once (c) no start date (d) waiting for luck
  16. 16.Which of these makes a new habit fail? (a) a ready study corner (b) skipping two days (c) linking it to a cue (d) a small reward after
  17. 17.Which of these is a small clear step? (a) become great at English (b) revise one diagram (c) do the whole syllabus (d) fix everything today
  18. 18.📅 What does a goal have that a dream may not? (a) a lucky number (b) a date to finish by (c) a famous name (d) a bigger size
  19. 19.📈 Rohan plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
  20. 20.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) True (b) False
  21. 21.🎁 Good or poor reward after study: a huge box of sweets? (a) a good reward (b) a poor reward
  22. 22.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) make a poster by Monday (c) learn to code an app (d) play in the state team
  23. 23.🔍 Which is the odd one out? (a) write my own novel (b) learn 10 words this week (c) finish school with 85% (d) be fluent in French
  24. 24.⏳ A short-term goal usually takes… (a) many years (b) a whole lifetime (c) no time at all (d) days or weeks
  25. 25.🎯 Which SMART letter is this goal missing? Aim: better Hindi marks. Goal: “Get a bit better at Hindi spellings by next month.” (a) Measurable (b) Achievable (c) Relevant (d) Specific
  26. 26.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) False (b) True
  27. 27.🌟 Which thought keeps you going after a low mark? (a) “I can improve this.” (b) “Others are smarter.” (c) “Why try at all?” (d) “I am hopeless.”
  28. 28.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  29. 29.True or false: “a clear target” helps turn a dream into a goal. (a) False (b) True
  30. 30.🎯 In SMART goals, what does the T stand for? (a) Tidy (b) Time-bound (c) Tough (d) Tiny
  31. 31.🪜 Which long-term goal does this short-term step help? “learn basic coding” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
  32. 32.🌟 Does this keep you going, or drain your drive: comparing with toppers? (a) drains your drive (b) keeps you going
  33. 33.Which of these is a good reward after study? (a) buying costly things (b) a whole day of games (c) a sticker on a chart (d) a reward before work
  34. 34.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) a dream is easier (c) a goal has a plan (d) there is no difference
  35. 35.Which of these is a good reward after study? (a) skipping the next task (b) a huge box of sweets (c) a walk in the park (d) a whole day of games
  36. 36.True or false: “a first small step” helps turn a dream into a goal. (a) True (b) False
  37. 37.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) read 2 books this month (c) jog 1 km thrice a week (d) be great at sports
  38. 38.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) too big or vague (b) a small clear step
  39. 39.🌟 Does this keep you going, or drain your drive: recalling your reason? (a) keeps you going (b) drains your drive
  40. 40.Which of these makes a new habit fail? (a) starting very small (b) ticking a tracker (c) a small reward after (d) too many at once

Answer key

  1. shows how much
  2. True
  3. Time-bound
  4. a good reward
  5. no start date
  6. playing with friends
  7. a goal
  8. same time every day
  9. giving up at once
  10. to see what is working
  11. Time-bound
  12. recalling your reason
  13. read 2 books this month
  14. you can count it
  15. a weekly check-in
  16. skipping two days
  17. revise one diagram
  18. a date to finish by
  19. 10
  20. False
  21. a poor reward
  22. make a poster by Monday
  23. learn 10 words this week
  24. days or weeks
  25. Measurable
  26. True
  27. “I can improve this.”
  28. False
  29. True
  30. Time-bound
  31. build a phone app
  32. drains your drive
  33. a sticker on a chart
  34. a goal has a plan
  35. a walk in the park
  36. True
  37. be great at sports
  38. a small clear step
  39. keeps you going
  40. too many at once

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