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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 632 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Measurable (b) Achievable (c) Relevant (d) Specific
  2. 2.🪜 Tara’s goal is to solve 40 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  3. 3.📈 Arjun plans to learn 40 new words this month and has done 16 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) one episode of a show (b) a favourite snack (c) staying up very late (d) a sticker on a chart
  5. 5.🔍 Which is the odd one out? (a) recalling your reason (b) comparing with toppers (c) celebrating small steps (d) a study buddy
  6. 6.🔍 Which is the odd one out? (a) do the whole syllabus (b) jog 500 m this evening (c) get really fit (d) fix everything today
  7. 7.True or false: “finish homework tonight” is a long-term goal (months or years). (a) False (b) True
  8. 8.🪜 Kabir’s goal is to write 112 practice answers in 8 weeks, the same number each week. How many practice answers is that each week?
  9. 9.🔁 Does this help a habit stick, or make it fail: starting too big? (a) helps a habit stick (b) makes a habit fail
  10. 10.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
  11. 11.Which short-term step helps the long-term goal “write a storybook”? (a) read about first aid (b) write 300 words a day (c) join a coding club (d) learn the body systems
  12. 12.🎯 In SMART goals, what does the T stand for? (a) Tough (b) Tidy (c) Tiny (d) Time-bound
  13. 13.Which of these describes S (Specific)? (a) shows how much (b) names the subject (c) has a number to check (d) possible with effort
  14. 14.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  15. 15.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) be great at sports (c) be famous one day (d) learn 5 words a day
  16. 16.Which of these is a dream (a wish with no plan yet)? (a) save ₹500 by Diwali (b) know everything (c) swim 4 laps by June (d) read 2 books this month
  17. 17.Which of these keeps you motivated? (a) harsh self-blame (b) waiting to feel ready (c) a too-big daily target (d) celebrating small steps
  18. 18.Which of these is a good reward after study? (a) a walk in the park (b) skipping the next task (c) a whole day of games (d) buying costly things
  19. 19.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a goal has a plan (d) a dream is easier
  20. 20.🎁 Good or poor reward after study: one episode of a show? (a) a poor reward (b) a good reward
  21. 21.True or false: “be a star singer” is a goal (a clear target with a plan). (a) True (b) False
  22. 22.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Achievable (c) Measurable (d) Time-bound
  23. 23.Which of these is a goal (a clear target with a plan)? (a) be famous one day (b) be really smart (c) be great at sports (d) piano 20 minutes a day
  24. 24.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  25. 25.Which of these is a long-term goal (months or years)? (a) be fluent in French (b) make a poster by Monday (c) jog 3 times this week (d) read 30 pages this week
  26. 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  27. 27.🪜 When planning a goal, which comes first: give each step a date or check and adjust weekly? (a) give each step a date (b) check and adjust weekly
  28. 28.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
  29. 29.🔍 Which is the odd one out? (a) recalling your reason (b) small daily wins (c) a study buddy (d) waiting to feel ready
  30. 30.🪜 Which long-term goal does this short-term step help? “read about first aid” (a) play for the state (b) write a storybook (c) build a phone app (d) become a doctor
  31. 31.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) starting very small (d) phone beside you
  32. 32.True or false: this goal is missing T (Time-bound). Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) a study buddy (b) small daily wins (c) harsh self-blame (d) recalling your reason
  34. 34.🎁 Good or poor reward after study: staying up very late? (a) a good reward (b) a poor reward
  35. 35.🔍 Which is the odd one out? (a) starting too big (b) skipping two days (c) too many at once (d) a ready study corner
  36. 36.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  37. 37.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  38. 38.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Measurable (b) Time-bound (c) Specific (d) Achievable
  39. 39.Which of these keeps you motivated? (a) waiting to feel ready (b) harsh self-blame (c) a too-big daily target (d) small daily wins
  40. 40.🔁 Does this help a habit stick, or make it fail: same time every day? (a) makes a habit fail (b) helps a habit stick

Answer key

  1. Measurable
  2. 5
  3. 40
  4. staying up very late
  5. comparing with toppers
  6. jog 500 m this evening
  7. False
  8. 14
  9. makes a habit fail
  10. an unhelpful thought
  11. write 300 words a day
  12. Time-bound
  13. names the subject
  14. a tick chart
  15. learn 5 words a day
  16. know everything
  17. celebrating small steps
  18. a walk in the park
  19. a goal has a plan
  20. a good reward
  21. False
  22. Relevant
  23. piano 20 minutes a day
  24. plan a bit more each day
  25. be fluent in French
  26. a good tracking habit
  27. give each step a date
  28. a good reward
  29. waiting to feel ready
  30. become a doctor
  31. starting very small
  32. True
  33. harsh self-blame
  34. a poor reward
  35. a ready study corner
  36. a long-term goal
  37. only counting misses
  38. Specific
  39. small daily wins
  40. helps a habit stick

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