Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) learn to code an app (b) be fluent in French (c) become a doctor (d) jog 3 times this week
- 2.Which of these keeps it just a dream? (a) a weekly check-in (b) a clear target (c) no start date (d) a way to check it
- 3.🔍 Which is the odd one out? (a) time for a hobby (b) skipping the next task (c) a whole day of games (d) a reward before work
- 4.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
- 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) checking once a year (d) hiding the bad weeks
- 6.Which short-term step helps the long-term goal “write a storybook”? (a) run 2 km each morning (b) practise at the nets (c) join the school team (d) keep a story diary
- 7.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) get good at maths (c) do maths stuff (d) solve all maths ever
- 8.Which of these keeps it just a dream? (a) a way to check it (b) writing it down (c) a first small step (d) waiting for luck
- 9.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
- 10.Which of these describes T (Time-bound)? (a) not too big a jump (b) has an end date (c) possible with effort (d) matters to you
- 11.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
- 12.📅 What does a goal have that a dream may not? (a) a lucky number (b) a famous name (c) a date to finish by (d) a bigger size
- 13.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) learn basic coding (c) read about first aid (d) run 2 km each morning
- 14.📈 Diya plans to write 40 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
- 15.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) smaller (d) secret
- 16.True or false: “I can learn from this.” is a helpful thought after a setback. (a) True (b) False
- 17.🪜 Arjun’s goal is to solve 48 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
- 18.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) a habit tracker (d) hiding the bad weeks
- 19.🔍 Which is the odd one out? (a) celebrating small steps (b) waiting to feel ready (c) harsh self-blame (d) a too-big daily target
- 20.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
- 21.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 22.📈 Nisha plans to learn 60 new words this month and has done 28 so far. How many more new words are needed to reach the target?
- 23.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
- 24.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
- 25.🔍 Which is the odd one out? (a) a study buddy (b) quitting after one miss (c) celebrating small steps (d) recalling your reason
- 26.Which of these keeps you motivated? (a) scrolling for hours (b) comparing with toppers (c) quitting after one miss (d) celebrating small steps
- 27.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
- 28.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) learn to code an app (d) make a poster by Monday
- 29.Which of these is a poor reward after study? (a) one episode of a show (b) a favourite snack (c) time for a hobby (d) staying up very late
- 30.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
- 31.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
- 32.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
- 33.True or false: “small daily wins” keeps you motivated. (a) False (b) True
- 34.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
- 35.🪜 Vihaan’s goal is to write 16 practice answers in 4 days, the same number each day. How many practice answers is that each day?
- 36.🔍 Which is the odd one out? (a) list the 6 chapters (b) learn 5 words tonight (c) read pages 1 to 10 today (d) do the whole syllabus
- 37.True or false: “a smaller next step” drains your motivation. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) be a star singer (b) have a big house (c) jog 1 km thrice a week (d) be the best at maths
- 39.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
- 40.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail
Answer key
- jog 3 times this week
- no start date
- time for a hobby
- a dream
- ticking a chart daily
- keep a story diary
- 20 sums daily till Fri
- waiting for luck
- an unhelpful thought
- has an end date
- a helpful thought
- a date to finish by
- read about first aid
- 36
- smaller
- True
- 8
- a habit tracker
- celebrating small steps
- False
- Specific
- 32
- an unhelpful thought
- a short-term goal
- quitting after one miss
- celebrating small steps
- True
- learn to code an app
- staying up very late
- keeps you going
- a long-term goal
- False
- True
- Time-bound
- 4
- do the whole syllabus
- False
- jog 1 km thrice a week
- True
- makes a habit fail
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