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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 634 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) learn to code an app (b) be fluent in French (c) become a doctor (d) jog 3 times this week
  2. 2.Which of these keeps it just a dream? (a) a weekly check-in (b) a clear target (c) no start date (d) a way to check it
  3. 3.🔍 Which is the odd one out? (a) time for a hobby (b) skipping the next task (c) a whole day of games (d) a reward before work
  4. 4.🌈 Dream or goal: “have a big house”? (a) a goal (b) a dream
  5. 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) checking once a year (d) hiding the bad weeks
  6. 6.Which short-term step helps the long-term goal “write a storybook”? (a) run 2 km each morning (b) practise at the nets (c) join the school team (d) keep a story diary
  7. 7.🎯 Which goal is the most SMART? (a) 20 sums daily till Fri (b) get good at maths (c) do maths stuff (d) solve all maths ever
  8. 8.Which of these keeps it just a dream? (a) a way to check it (b) writing it down (c) a first small step (d) waiting for luck
  9. 9.💪 Helpful or unhelpful thought after a setback? “I will never be good at studies.” (a) a helpful thought (b) an unhelpful thought
  10. 10.Which of these describes T (Time-bound)? (a) not too big a jump (b) has an end date (c) possible with effort (d) matters to you
  11. 11.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
  12. 12.📅 What does a goal have that a dream may not? (a) a lucky number (b) a famous name (c) a date to finish by (d) a bigger size
  13. 13.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) learn basic coding (c) read about first aid (d) run 2 km each morning
  14. 14.📈 Diya plans to write 40 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
  15. 15.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) smaller (d) secret
  16. 16.True or false: “I can learn from this.” is a helpful thought after a setback. (a) True (b) False
  17. 17.🪜 Arjun’s goal is to solve 48 practice sums in 6 weeks, the same number each week. How many practice sums is that each week?
  18. 18.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) a habit tracker (d) hiding the bad weeks
  19. 19.🔍 Which is the odd one out? (a) celebrating small steps (b) waiting to feel ready (c) harsh self-blame (d) a too-big daily target
  20. 20.True or false: “I will start again tomorrow with a smaller step.” is an unhelpful thought after a setback. (a) False (b) True
  21. 21.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  22. 22.📈 Nisha plans to learn 60 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  23. 23.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) an unhelpful thought (b) a helpful thought
  24. 24.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a long-term goal (b) a short-term goal
  25. 25.🔍 Which is the odd one out? (a) a study buddy (b) quitting after one miss (c) celebrating small steps (d) recalling your reason
  26. 26.Which of these keeps you motivated? (a) scrolling for hours (b) comparing with toppers (c) quitting after one miss (d) celebrating small steps
  27. 27.True or false: “scrolling for hours” drains your motivation. (a) False (b) True
  28. 28.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) learn to code an app (d) make a poster by Monday
  29. 29.Which of these is a poor reward after study? (a) one episode of a show (b) a favourite snack (c) time for a hobby (d) staying up very late
  30. 30.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
  31. 31.⏳ Short-term or long-term goal: “be fluent in French”? (a) a short-term goal (b) a long-term goal
  32. 32.True or false: “learn 10 words this week” is a long-term goal (months or years). (a) True (b) False
  33. 33.True or false: “small daily wins” keeps you motivated. (a) False (b) True
  34. 34.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Measurable (b) Relevant (c) Specific (d) Time-bound
  35. 35.🪜 Vihaan’s goal is to write 16 practice answers in 4 days, the same number each day. How many practice answers is that each day?
  36. 36.🔍 Which is the odd one out? (a) list the 6 chapters (b) learn 5 words tonight (c) read pages 1 to 10 today (d) do the whole syllabus
  37. 37.True or false: “a smaller next step” drains your motivation. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) be a star singer (b) have a big house (c) jog 1 km thrice a week (d) be the best at maths
  39. 39.True or false: “What will I do differently next time?” is a helpful thought after a setback. (a) True (b) False
  40. 40.🔁 Does this help a habit stick, or make it fail: only when in the mood? (a) helps a habit stick (b) makes a habit fail

Answer key

  1. jog 3 times this week
  2. no start date
  3. time for a hobby
  4. a dream
  5. ticking a chart daily
  6. keep a story diary
  7. 20 sums daily till Fri
  8. waiting for luck
  9. an unhelpful thought
  10. has an end date
  11. a helpful thought
  12. a date to finish by
  13. read about first aid
  14. 36
  15. smaller
  16. True
  17. 8
  18. a habit tracker
  19. celebrating small steps
  20. False
  21. Specific
  22. 32
  23. an unhelpful thought
  24. a short-term goal
  25. quitting after one miss
  26. celebrating small steps
  27. True
  28. learn to code an app
  29. staying up very late
  30. keeps you going
  31. a long-term goal
  32. False
  33. True
  34. Time-bound
  35. 4
  36. do the whole syllabus
  37. False
  38. jog 1 km thrice a week
  39. True
  40. makes a habit fail

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