Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 637 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: “a smaller next step” drains your motivation. (a) False (b) True
2. 2.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
3. 3.🪜 Which long-term goal does this short-term step help? “do well in biology” (a) build a phone app (b) write a storybook (c) play for the state (d) become a doctor
4. 4.⛰️ A big dream is best reached by… (a) waiting for a sign (b) small goals, one by one (c) luck alone (d) one giant leap
5. 5.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Time-bound (b) Measurable (c) Achievable (d) Relevant
6. 6.🌈 Dream or goal: “piano 20 minutes a day”? (a) a dream (b) a goal
7. 7.⏳ Short-term or long-term goal: “write my own novel”? (a) a long-term goal (b) a short-term goal
8. 8.🔁 Does this help a habit stick, or make it fail: starting very small? (a) helps a habit stick (b) makes a habit fail
9. 9.Which of these is a dream (a wish with no plan yet)? (a) piano 20 minutes a day (b) solve 10 sums each day (c) read 2 books this month (d) be great at sports
10. 10.⏳ Short-term or long-term goal: “read 30 pages this week”? (a) a short-term goal (b) a long-term goal
11. 11.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) an unhelpful thought (b) a helpful thought
12. 12.Which of these is a goal (a clear target with a plan)? (a) be the best at maths (b) be really smart (c) read 2 books this month (d) know everything
13. 13.Which of these keeps it just a dream? (a) keeping it vague (b) writing it down (c) a way to check it (d) a finish date
14. 14.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) score 75% in biology (b) watch doctor shows (c) buy a white coat (d) wish to be a doctor
15. 15.Which of these keeps you motivated? (a) quitting after one miss (b) harsh self-blame (c) waiting to feel ready (d) a progress chart
16. 16.True or false: this goal is missing R (Relevant). Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) False (b) True
17. 17.🔍 Which is the odd one out? (a) no fixed time (b) too many at once (c) skipping two days (d) a ready study corner
18. 18.Which of these helps a new habit stick? (a) too many at once (b) phone beside you (c) only when in the mood (d) starting very small
19. 19.True or false: “a progress chart” keeps you motivated. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) draw 1 sketch a day (b) learn 5 words a day (c) jog 1 km thrice a week (d) have a big house
21. 21.📈 Arjun has reached 50% of a target of 180 pages. How many pages is that?
22. 22.🔭 Why keep a long-term goal in mind? (a) it gives direction (b) it is fun to say (c) it ends the work (d) it impresses friends
23. 23.True or false: “harsh self-blame” keeps you motivated. (a) True (b) False
24. 24.Which of these is a goal (a clear target with a plan)? (a) save ₹500 by Diwali (b) be famous one day (c) be really smart (d) be the best at maths
25. 25.🪜 A small clear step, or too big or vague: “fix everything today”? (a) too big or vague (b) a small clear step
26. 26.True or false: “same time every day” makes a new habit fail. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) solve 5 sums today (b) learn 10 words this week (c) jog 3 times this week (d) become a doctor
28. 28.Which of these is a short-term goal (days or weeks)? (a) solve 5 sums today (b) finish school with 85% (c) play in the state team (d) score 90% in Class 10
29. 29.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Time-bound (c) Specific (d) Measurable
30. 30.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
31. 31.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
32. 32.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) a habit tracker
33. 33.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
34. 34.🔍 Which is the odd one out? (a) a whole day of games (b) a reward before work (c) a huge box of sweets (d) a walk in the park
35. 35.🎯 After a setback, it often helps to make the next step… (a) optional (b) much bigger (c) secret (d) smaller
36. 36.Which of these makes a new habit fail? (a) too many at once (b) linking it to a cue (c) a ready study corner (d) a small reward after
37. 37.🔍 Which is the odd one out? (a) become a doctor (b) learn to code an app (c) finish school with 85% (d) solve 5 sums today
38. 38.🎯 “Study harder” is a weak goal mainly because… (a) it is vague (b) it has a verb (c) it is too SMART (d) it is too short
39. 39.Which of these keeps you motivated? (a) recalling your reason (b) scrolling for hours (c) comparing with toppers (d) quitting after one miss
40. 40.🪜 Aarav’s goal is to solve 88 practice sums in 8 days, the same number each day. How many practice sums is that each day?

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