Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.True or false: “a progress chart” drains your motivation. (a) False (b) True
- 2.🎯 In a SMART goal, which letter means “shows how much”? (a) Achievable (b) Measurable (c) Specific (d) Time-bound
- 3.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) makes a habit fail (b) helps a habit stick
- 4.Which of these describes A (Achievable)? (a) you can count it (b) has an end date (c) shows how much (d) possible with effort
- 5.Which of these is a good reward after study? (a) a huge box of sweets (b) a favourite snack (c) a reward before work (d) skipping the next task
- 6.Which of these drains your motivation? (a) recalling your reason (b) a smaller next step (c) a progress chart (d) waiting to feel ready
- 7.🔁 Does this help a habit stick, or make it fail: ticking a tracker? (a) makes a habit fail (b) helps a habit stick
- 8.🎯 In a SMART goal, which letter means “linked to your aim”? (a) Measurable (b) Time-bound (c) Achievable (d) Relevant
- 9.🔍 Which is the odd one out? (a) waiting to feel ready (b) quitting after one miss (c) recalling your reason (d) harsh self-blame
- 10.Which of these is a goal (a clear target with a plan)? (a) travel the world (b) have a big house (c) be famous one day (d) learn 5 words a day
- 11.🔁 Does this help a habit stick, or make it fail: no fixed time? (a) makes a habit fail (b) helps a habit stick
- 12.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 13.🤝 You feel stuck on a topic for days. What helps? (a) skip it forever (b) ask a teacher or friend (c) copy answers (d) hide it
- 14.🪜 Aarav’s goal is to learn 35 new words in 5 days, the same number each day. How many new words is that each day?
- 15.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Measurable (b) Time-bound (c) Relevant (d) Achievable
- 16.🔍 Which is the odd one out? (a) master all maths (b) become great at English (c) jog 500 m this evening (d) do the whole syllabus
- 17.🔍 Which is the odd one out? (a) skipping the next task (b) a favourite snack (c) buying costly things (d) a whole day of games
- 18.📈 Ananya plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
- 19.🪜 Tara’s goal is to make 60 flashcards in 6 weeks, the same number each week. How many flashcards is that each week?
- 20.Which of these is a long-term goal (months or years)? (a) finish homework tonight (b) tidy my desk today (c) make a poster by Monday (d) become a doctor
- 21.Which of these helps a new habit stick? (a) only when in the mood (b) skipping two days (c) too many at once (d) a ready study corner
- 22.🔍 Which is the odd one out? (a) a sticker on a chart (b) a reward before work (c) a huge box of sweets (d) buying costly things
- 23.True or false: “waiting for luck” keeps it just a dream. (a) True (b) False
- 24.True or false: “no start date” keeps it just a dream. (a) False (b) True
- 25.🌈 Does this help make a goal, or keep it a dream: no start date? (a) keeps it a dream (b) helps make a goal
- 26.🔍 Which is the odd one out? (a) a smaller next step (b) a study buddy (c) comparing with toppers (d) recalling your reason
- 27.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 28.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
- 29.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 30.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) guessing at month end (d) comparing with others
- 31.🎯 In a SMART goal, which letter means “says exactly what”? (a) Time-bound (b) Achievable (c) Specific (d) Measurable
- 32.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) keeps it a dream (b) helps make a goal
- 33.🔍 Which is the odd one out? (a) time for a hobby (b) one episode of a show (c) a walk in the park (d) staying up very late
- 34.Which of these keeps you motivated? (a) comparing with toppers (b) celebrating small steps (c) scrolling for hours (d) quitting after one miss
- 35.🔍 Which is the odd one out? (a) quitting after one miss (b) a progress chart (c) harsh self-blame (d) comparing with toppers
- 36.🎁 Good or poor reward after study: playing with friends? (a) a good reward (b) a poor reward
- 37.Which of these is a poor reward after study? (a) a sticker on a chart (b) playing with friends (c) a favourite snack (d) buying costly things
- 38.True or false: “have a big house” is a dream (a wish with no plan yet). (a) True (b) False
- 39.📈 Aarav has reached 85% of a target of 60 new words. How many new words is that?
- 40.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) wait till next month (b) buy a big dictionary (c) learn 15 words this week (d) learn all 60 today
Answer key
- False
- Measurable
- helps a habit stick
- possible with effort
- a favourite snack
- waiting to feel ready
- helps a habit stick
- Relevant
- recalling your reason
- learn 5 words a day
- makes a habit fail
- True
- ask a teacher or friend
- 7
- Achievable
- jog 500 m this evening
- a favourite snack
- 85
- 10
- become a doctor
- a ready study corner
- a sticker on a chart
- True
- True
- keeps it a dream
- comparing with toppers
- do the first step
- a helpful thought
- a good tracking habit
- ticking a chart daily
- Specific
- keeps it a dream
- staying up very late
- celebrating small steps
- a progress chart
- a good reward
- buying costly things
- True
- 51
- learn 15 words this week
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