Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 64 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these helps a new habit stick? (a) a small reward after (b) starting too big (c) only when in the mood (d) no fixed time
2. 2.🌈 Dream or goal: “solve 10 sums each day”? (a) a dream (b) a goal
3. 3.True or false: “learn the body systems” helps the long-term goal “build a phone app”. (a) False (b) True
4. 4.Which of these is a small clear step? (a) learn all of chemistry (b) read every book (c) make 10 flashcards (d) do the whole syllabus
5. 5.Which of these is a good reward after study? (a) a whole day of games (b) a huge box of sweets (c) a reward before work (d) a sticker on a chart
6. 6.Which of these is a poor reward after study? (a) playing with friends (b) buying costly things (c) time for a hobby (d) one episode of a show
7. 7.True or false: “a finish date” helps turn a dream into a goal. (a) False (b) True
8. 8.🪜 Vihaan’s goal is to read 20 pages in 5 weeks, the same number each week. How many pages is that each week?
9. 9.True or false: this goal is missing M (Measurable). Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) False (b) True
10. 10.🪜 Rohan’s goal is to solve 21 practice sums in 7 weeks, the same number each week. How many practice sums is that each week?
11. 11.🪜 Saanvi’s goal is to solve 35 practice sums in 7 weeks, the same number each week. How many practice sums is that each week?
12. 12.🔁 Does this help a habit stick, or make it fail: too many at once? (a) helps a habit stick (b) makes a habit fail
13. 13.True or false: “Everyone is better than me.” is an unhelpful thought after a setback. (a) False (b) True
14. 14.True or false: “learn the body systems” helps the long-term goal “become a doctor”. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) a walk in the park (b) skipping the next task (c) a favourite snack (d) playing with friends
16. 16.🎁 Good or poor reward after study: a whole day of games? (a) a good reward (b) a poor reward
17. 17.🔍 Which is the odd one out? (a) master all maths (b) study a lot (c) read every book (d) learn 5 words tonight
18. 18.🔍 Which is the odd one out? (a) be famous one day (b) swim 4 laps by June (c) be great at sports (d) be the best at maths
19. 19.🎯 In a SMART goal, which letter means “has an end date”? (a) Relevant (b) Specific (c) Time-bound (d) Measurable
20. 20.Which of these describes T (Time-bound)? (a) has an end date (b) possible with effort (c) matters to you (d) shows how much
21. 21.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
22. 22.🪜 Rohan’s goal is to read 28 pages in 7 days, the same number each day. How many pages is that each day?
23. 23.🌈 Does this help make a goal, or keep it a dream: writing it down? (a) keeps it a dream (b) helps make a goal
24. 24.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) True (b) False
25. 25.Which of these drains your motivation? (a) small daily wins (b) recalling your reason (c) waiting to feel ready (d) a study buddy
26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) guessing at month end (d) checking once a year
27. 27.Which of these drains your motivation? (a) a study buddy (b) a smaller next step (c) a progress chart (d) harsh self-blame
28. 28.📈 Saanvi plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
29. 29.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Specific (b) Achievable (c) Relevant (d) Time-bound
30. 30.📈 Tara has reached 5% of a target of 200 flashcards. How many flashcards is that?
31. 31.True or false: “recalling your reason” drains your motivation. (a) True (b) False
32. 32.📈 Diya plans to solve 170 practice sums this month and has done 117 so far. How many more practice sums are needed to reach the target?
33. 33.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
34. 34.🌈 Does this help make a goal, or keep it a dream: a weekly check-in? (a) helps make a goal (b) keeps it a dream
35. 35.🔁 A new habit is easier if you start… (a) next year (b) very small (c) very big (d) with ten habits
36. 36.True or false: “a smaller next step” keeps you motivated. (a) True (b) False
37. 37.📈 Meera plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?
38. 38.🌈 Dream or goal: “be really smart”? (a) a dream (b) a goal
39. 39.🔍 Which is the odd one out? (a) small daily wins (b) recalling your reason (c) a smaller next step (d) harsh self-blame
40. 40.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) True (b) False

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