Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 641 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.💪 Helpful or unhelpful thought after a setback? “Why bother? I will fail anyway.” (a) an unhelpful thought (b) a helpful thought
2. 2.🪜 Meera’s goal is to write 6 practice answers, doing 2 each day. In how many days will the goal be done?
3. 3.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) only counting misses (d) never checking
4. 4.🌈 Does this help make a goal, or keep it a dream: only talking about it? (a) helps make a goal (b) keeps it a dream
5. 5.🌟 Does this keep you going, or drain your drive: waiting to feel ready? (a) drains your drive (b) keeps you going
6. 6.Which of these is a dream (a wish with no plan yet)? (a) swim 4 laps by June (b) travel the world (c) solve 10 sums each day (d) jog 1 km thrice a week
7. 7.🔍 Which is the odd one out? (a) a walk in the park (b) a favourite snack (c) a whole day of games (d) playing with friends
8. 8.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) comparing with last week
9. 9.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Achievable (b) Relevant (c) Time-bound (d) Measurable
10. 10.True or false: “a clear target” helps turn a dream into a goal. (a) False (b) True
11. 11.🌈 What is the main difference between a dream and a goal? (a) a goal is bigger (b) there is no difference (c) a goal has a plan (d) a dream is easier
12. 12.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
13. 13.🎯 Which SMART letter is this goal missing? Aim: faster mental maths. Goal: “Learn the 12 to 20 times tables.” (a) Relevant (b) Time-bound (c) Specific (d) Measurable
14. 14.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Modest (c) Massive (d) Measurable
15. 15.💪 You did badly in a unit test. What is the most useful first step? (a) tear up the paper (b) stop studying it (c) find what went wrong (d) blame the questions
16. 16.📈 Rohan plans to write 140 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
17. 17.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
18. 18.True or false: “practise at the nets” helps the long-term goal “play for the state”. (a) True (b) False
19. 19.Which of these describes S (Specific)? (a) shows how much (b) has a number to check (c) clear, not vague (d) fits your bigger plan
20. 20.True or false: “build a small game” helps the long-term goal “build a phone app”. (a) False (b) True
21. 21.⏳ A long-term goal usually takes… (a) a few minutes (b) one lunch break (c) one evening (d) months or years
22. 22.🔁 Does this help a habit stick, or make it fail: starting very small? (a) makes a habit fail (b) helps a habit stick
23. 23.True or false: “waiting for luck” keeps it just a dream. (a) False (b) True
24. 24.💪 Helpful or unhelpful thought after a setback? “One low mark does not define me.” (a) an unhelpful thought (b) a helpful thought
25. 25.Which of these describes A (Achievable)? (a) possible with effort (b) shows how much (c) clear, not vague (d) names the subject
26. 26.🔍 Which is the odd one out? (a) solve 3 sums before tea (b) study a lot (c) master all maths (d) learn all of chemistry
27. 27.Which of these keeps it just a dream? (a) a weekly check-in (b) a way to check it (c) a first small step (d) keeping it vague
28. 28.Which of these describes S (Specific)? (a) has a number to check (b) says exactly what (c) says by when (d) possible with effort
29. 29.Which short-term step helps the long-term goal “play for the state”? (a) run 2 km each morning (b) build a small game (c) write 300 words a day (d) read a novel a week
30. 30.🎯 In SMART goals, what does the S stand for? (a) Strong (b) Speedy (c) Simple (d) Specific
31. 31.🎯 Which goal is the most SMART? (a) do maths stuff (b) get good at maths (c) solve all maths ever (d) 20 sums daily till Fri
32. 32.🎯 Which SMART letter is this goal missing? Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) Achievable (b) Measurable (c) Time-bound (d) Specific
33. 33.🎯 In a SMART goal, which letter means “says by when”? (a) Time-bound (b) Specific (c) Measurable (d) Relevant
34. 34.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
35. 35.Which of these helps turn a dream into a goal? (a) waiting for luck (b) only talking about it (c) writing it down (d) giving up at once
36. 36.🌈 Dream or goal: “be really smart”? (a) a goal (b) a dream
37. 37.Which of these drains your motivation? (a) harsh self-blame (b) small daily wins (c) celebrating small steps (d) a smaller next step
38. 38.🔍 Which is the odd one out? (a) no fixed time (b) phone beside you (c) same time every day (d) only when in the mood
39. 39.🪜 Which long-term goal does this short-term step help? “learn the body systems” (a) write a storybook (b) build a phone app (c) become a doctor (d) play for the state
40. 40.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False

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