Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 644 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.True or false: this goal is missing R (Relevant). Aim: ready for the science exam. Goal: “Revise chemistry a lot before the half-yearly exam.” (a) True (b) False
2. 2.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Solve all 200 algebra sums in my practice book.” (a) Specific (b) Time-bound (c) Achievable (d) Measurable
3. 3.🌈 Dream or goal: “be great at sports”? (a) a goal (b) a dream
4. 4.💭 Are dreams useless? (a) only for small kids (b) no, they give direction (c) yes, forget them (d) yes, always
5. 5.True or false: “a progress chart” drains your motivation. (a) True (b) False
6. 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) only counting misses (d) noting what worked
7. 7.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
8. 8.True or false: “jog 3 times this week” is a short-term goal (days or weeks). (a) False (b) True
9. 9.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Specific (c) Measurable (d) Time-bound
10. 10.True or false: “learn the body systems” helps the long-term goal “write a storybook”. (a) True (b) False
11. 11.🪜 When planning a goal, which comes first: do the first step or split it into steps? (a) do the first step (b) split it into steps
12. 12.🪜 A small clear step, or too big or vague: “get really fit”? (a) too big or vague (b) a small clear step
13. 13.🪜 Why split a big goal into steps? (a) it takes longer (b) to skip the goal (c) each step feels doable (d) it looks busy
14. 14.🎯 Which SMART letter is this goal missing? Aim: better English writing. Goal: “Learn 40 capital cities by Friday.” (a) Relevant (b) Time-bound (c) Measurable (d) Achievable
15. 15.🎯 In SMART goals, what does the T stand for? (a) Tiny (b) Time-bound (c) Tough (d) Tidy
16. 16.🎁 Good or poor reward after study: time for a hobby? (a) a poor reward (b) a good reward
17. 17.Which of these helps a new habit stick? (a) too many at once (b) starting very small (c) starting too big (d) no fixed time
18. 18.True or false: “play in the state team” is a short-term goal (days or weeks). (a) True (b) False
19. 19.True or false: “waiting to feel ready” keeps you motivated. (a) True (b) False
20. 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
21. 21.🎁 Good or poor reward after study: playing with friends? (a) a poor reward (b) a good reward
22. 22.🔍 Which is the odd one out? (a) a ready study corner (b) only when in the mood (c) same time every day (d) a small reward after
23. 23.Which short-term step helps the long-term goal “play for the state”? (a) build a small game (b) run 2 km each morning (c) do well in biology (d) read a novel a week
24. 24.🪜 Ananya’s goal is to solve 18 practice sums in 9 days, the same number each day. How many practice sums is that each day?
25. 25.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
26. 26.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
27. 27.True or false: “never checking” is a good tracking habit. (a) True (b) False
28. 28.📈 Nisha has reached 20% of a target of 180 new words. How many new words is that?
29. 29.🔍 Which is the odd one out? (a) starting too big (b) only when in the mood (c) phone beside you (d) linking it to a cue
30. 30.Which of these helps a new habit stick? (a) phone beside you (b) same time every day (c) no fixed time (d) skipping two days
31. 31.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) love books one day (d) know every story
32. 32.True or false: “piano 20 minutes a day” is a goal (a clear target with a plan). (a) False (b) True
33. 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
34. 34.True or false: “writing it down” keeps it just a dream. (a) False (b) True
35. 35.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
36. 36.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) a small clear step (b) too big or vague
37. 37.💪 Helpful or unhelpful thought after a setback? “Let me ask my teacher about the hard part.” (a) a helpful thought (b) an unhelpful thought
38. 38.⏳ A short-term goal usually takes… (a) no time at all (b) many years (c) days or weeks (d) a whole lifetime
39. 39.🌈 Dream or goal: “jog 1 km thrice a week”? (a) a dream (b) a goal
40. 40.Which of these is a dream (a wish with no plan yet)? (a) solve 10 sums each day (b) have a big house (c) learn 5 words a day (d) swim 4 laps by June

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