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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 646 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “Everyone is better than me.” is a helpful thought after a setback. (a) False (b) True
  2. 2.Which short-term step helps the long-term goal “write a storybook”? (a) read about first aid (b) write 300 words a day (c) practise at the nets (d) build a small game
  3. 3.🔍 Which is the odd one out? (a) travel the world (b) be the best at maths (c) draw 1 sketch a day (d) know everything
  4. 4.🔍 Which is the odd one out? (a) a ready study corner (b) only when in the mood (c) too many at once (d) phone beside you
  5. 5.Which of these describes T (Time-bound)? (a) has a deadline (b) says exactly what (c) not too big a jump (d) has a number to check
  6. 6.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  7. 7.True or false: “just wishing” keeps it just a dream. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) become great at English (b) learn all of chemistry (c) read pages 1 to 10 today (d) master all maths
  9. 9.Which of these is a good reward after study? (a) buying costly things (b) skipping the next task (c) a walk in the park (d) a whole day of games
  10. 10.Which of these helps a new habit stick? (a) no fixed time (b) too many at once (c) skipping two days (d) ticking a tracker
  11. 11.Which of these describes R (Relevant)? (a) matters to you (b) not too big a jump (c) you can count it (d) has a number to check
  12. 12.🗣️ Which of these is a goal, not just a dream? (a) read 2 books by 30 June (b) love books one day (c) be a great reader (d) know every story
  13. 13.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  14. 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  15. 15.Which of these is a poor reward after study? (a) one episode of a show (b) a favourite snack (c) a walk in the park (d) skipping the next task
  16. 16.🔁 How often should you look again at a long-term goal? (a) once in 10 years (b) only when it fails (c) every few weeks (d) never
  17. 17.Which of these makes a new habit fail? (a) linking it to a cue (b) starting very small (c) skipping two days (d) a small reward after
  18. 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  19. 19.Which of these helps a new habit stick? (a) too many at once (b) skipping two days (c) linking it to a cue (d) starting too big
  20. 20.🎯 After a setback, it often helps to make the next step… (a) secret (b) smaller (c) optional (d) much bigger
  21. 21.Which of these helps turn a dream into a goal? (a) giving up at once (b) waiting for luck (c) a finish date (d) no start date
  22. 22.Which of these makes a new habit fail? (a) ticking a tracker (b) starting very small (c) linking it to a cue (d) only when in the mood
  23. 23.⏳ Short-term or long-term goal: “be fluent in French”? (a) a long-term goal (b) a short-term goal
  24. 24.True or false: “a first small step” helps turn a dream into a goal. (a) True (b) False
  25. 25.✅ How do you know a step is done? (a) a friend says so (b) a week passes (c) you feel tired (d) you can tick it off
  26. 26.📈 Tara has reached 10% of a target of 60 new words. How many new words is that?
  27. 27.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Modest (c) Measurable (d) Massive
  28. 28.Which short-term step helps the long-term goal “build a phone app”? (a) build a small game (b) join the school team (c) read about first aid (d) keep a story diary
  29. 29.True or false: “a way to check it” helps turn a dream into a goal. (a) True (b) False
  30. 30.🎁 Good or poor reward after study: a walk in the park? (a) a poor reward (b) a good reward
  31. 31.📈 Ananya plans to learn 70 new words this month and has done 68 so far. How many more new words are needed to reach the target?
  32. 32.🎯 Which SMART letter is this goal missing? Aim: score well in the science test. Goal: “Watch 3 cricket matches this week.” (a) Specific (b) Time-bound (c) Relevant (d) Measurable
  33. 33.🎯 Which SMART letter is this goal missing? Aim: finish revision. Goal: “Revise all 14 science chapters tomorrow evening.” (a) Time-bound (b) Achievable (c) Relevant (d) Specific
  34. 34.📈 Tara has reached 15% of a target of 40 pages. How many pages is that?
  35. 35.🎯 Which SMART letter is this goal missing? Aim: better maths marks. Goal: “Learn 20 guitar chords by 30 June.” (a) Relevant (b) Measurable (c) Achievable (d) Time-bound
  36. 36.🔍 Which is the odd one out? (a) jog 500 m this evening (b) list the 6 chapters (c) read pages 1 to 10 today (d) learn all of chemistry
  37. 37.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
  38. 38.True or false: “only when in the mood” helps a new habit stick. (a) True (b) False
  39. 39.🪜 When planning a goal, which comes first: give each step a date or write the big goal? (a) give each step a date (b) write the big goal
  40. 40.True or false: “a finish date” keeps it just a dream. (a) True (b) False

Answer key

  1. False
  2. write 300 words a day
  3. draw 1 sketch a day
  4. a ready study corner
  5. has a deadline
  6. to see what is working
  7. True
  8. read pages 1 to 10 today
  9. a walk in the park
  10. ticking a tracker
  11. matters to you
  12. read 2 books by 30 June
  13. too big or vague
  14. a good tracking habit
  15. skipping the next task
  16. every few weeks
  17. skipping two days
  18. False
  19. linking it to a cue
  20. smaller
  21. a finish date
  22. only when in the mood
  23. a long-term goal
  24. True
  25. you can tick it off
  26. 6
  27. Measurable
  28. build a small game
  29. True
  30. a good reward
  31. 2
  32. Relevant
  33. Achievable
  34. 6
  35. Relevant
  36. learn all of chemistry
  37. give each step a date
  38. False
  39. write the big goal
  40. False

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