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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 650 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🗣️ Which of these is a goal, not just a dream? (a) love books one day (b) be a great reader (c) know every story (d) read 2 books by 30 June
  2. 2.Which short-term step helps the long-term goal “write a storybook”? (a) learn basic coding (b) learn the body systems (c) read a novel a week (d) read about first aid
  3. 3.Which of these describes R (Relevant)? (a) possible with effort (b) linked to your aim (c) has a number to check (d) says exactly what
  4. 4.Which of these describes M (Measurable)? (a) has a deadline (b) has a number to check (c) linked to your aim (d) possible with effort
  5. 5.True or false: “run 2 km each morning” helps the long-term goal “build a phone app”. (a) False (b) True
  6. 6.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) hide it (c) adjust the plan (d) quit the goal
  7. 7.🌟 Which thought keeps you going after a low mark? (a) “I am hopeless.” (b) “Why try at all?” (c) “I can improve this.” (d) “Others are smarter.”
  8. 8.Which of these is a poor reward after study? (a) a sticker on a chart (b) one episode of a show (c) time for a hobby (d) staying up very late
  9. 9.🪜 Rohan’s goal is to read 30 pages in 2 weeks, the same number each week. How many pages is that each week?
  10. 10.📈 Ishaan plans to learn 140 new words this month and has done 91 so far. What percentage of the target is done?
  11. 11.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
  12. 12.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  13. 13.🪜 Which long-term goal does this short-term step help? “build a small game” (a) build a phone app (b) write a storybook (c) become a doctor (d) play for the state
  14. 14.📅 What does a goal have that a dream may not? (a) a bigger size (b) a lucky number (c) a famous name (d) a date to finish by
  15. 15.📈 Ishaan has reached 60% of a target of 20 practice answers. How many practice answers is that?
  16. 16.🔁 What is a routine? (a) a random list (b) a fixed daily pattern (c) a surprise test (d) a one-time event
  17. 17.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) a weekly check-in
  18. 18.🎯 In a SMART goal, which letter means “fits your bigger plan”? (a) Specific (b) Achievable (c) Relevant (d) Measurable
  19. 19.True or false: “practise at the nets” helps the long-term goal “become a doctor”. (a) True (b) False
  20. 20.🔍 Which is the odd one out? (a) a smaller next step (b) scrolling for hours (c) a progress chart (d) recalling your reason
  21. 21.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
  22. 22.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  23. 23.🪜 Kabir’s goal is to make 60 flashcards, doing 5 each day. In how many days will the goal be done?
  24. 24.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) a simple progress graph
  25. 25.Which of these drains your motivation? (a) quitting after one miss (b) celebrating small steps (c) recalling your reason (d) a study buddy
  26. 26.📈 Rohan plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) harsh self-blame (b) a too-big daily target (c) quitting after one miss (d) a smaller next step
  28. 28.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  29. 29.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) write my own novel (c) read 30 pages this week (d) learn to code an app
  30. 30.🎯 In a SMART goal, which letter means “realistic for you”? (a) Achievable (b) Relevant (c) Specific (d) Time-bound
  31. 31.True or false: “save ₹500 by Diwali” is a goal (a clear target with a plan). (a) False (b) True
  32. 32.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  33. 33.Which of these makes a new habit fail? (a) starting too big (b) a small reward after (c) ticking a tracker (d) same time every day
  34. 34.🪜 Tara’s goal is to read 10 pages in 2 weeks, the same number each week. How many pages is that each week?
  35. 35.🪜 A small clear step, or too big or vague: “become great at English”? (a) a small clear step (b) too big or vague
  36. 36.True or false: “do well in biology” helps the long-term goal “become a doctor”. (a) True (b) False
  37. 37.✅ How do you know a step is done? (a) you feel tired (b) a friend says so (c) a week passes (d) you can tick it off
  38. 38.🔁 A new habit is easier if you start… (a) very big (b) with ten habits (c) very small (d) next year
  39. 39.🌈 Does this help make a goal, or keep it a dream: just wishing? (a) keeps it a dream (b) helps make a goal
  40. 40.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Specific (b) Relevant (c) Measurable (d) Time-bound

Answer key

  1. read 2 books by 30 June
  2. read a novel a week
  3. linked to your aim
  4. has a number to check
  5. False
  6. adjust the plan
  7. “I can improve this.”
  8. staying up very late
  9. 15
  10. 65
  11. do the first step
  12. helps make a goal
  13. build a phone app
  14. a date to finish by
  15. 12
  16. a fixed daily pattern
  17. a weekly check-in
  18. Relevant
  19. False
  20. scrolling for hours
  21. an unhelpful thought
  22. a helpful thought
  23. 12
  24. a simple progress graph
  25. quitting after one miss
  26. 30
  27. a smaller next step
  28. to see what is working
  29. read 30 pages this week
  30. Achievable
  31. True
  32. False
  33. starting too big
  34. 5
  35. too big or vague
  36. True
  37. you can tick it off
  38. very small
  39. keeps it a dream
  40. Time-bound

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